[
  {
    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感；四、诗句：此情可待成追忆，只是当时已惘然；五、作者：李商隐；六、赏析：意境朦胧，表达追悔之情。",
    "datetime": "2025-01-01 15:00:00",
    "daily_event_id": "0",
    "event_id": [
      "184-1"
    ],
    "phone_id": 0,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "古典诗词摘录——纳兰性德",
    "content": "一、诗句：人生若只如初见，何事秋风悲画扇。\n二、作者：纳兰性德。\n三、赏析：情感细腻，适合文案灵感。",
    "datetime": "2025-01-03 20:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 1,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书房整理启动会谈素材记录",
    "content": "一、整理内容：1. 重听会谈录音，记录杨晓关于章节划分的建议；2. 记录秦叔关于书名和素材积累的灵光；3. 摘抄《昆明风物志》中关于文林街与翠湖的记载。二、分类存入散文集素材库。",
    "datetime": "2025-01-04 15:50:00",
    "daily_event_id": "47",
    "event_id": [
      "3-1"
    ],
    "phone_id": 2,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：\"人生若只如初见\"；二、出处：纳兰性德《木兰花·拟古决绝词柬友》；三、赏析：道尽初见之美与变迁之憾，情思婉转，适合散文创作灵感。",
    "datetime": "2025-01-08 20:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 3,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "上午复习准备与知识框架构建",
    "content": "一、复习前准备：1. 检查文具（荧光笔、中性笔等）；2. 铺开古代文学和现代散文笔记；3. 备好A3纸做思维导图。二、知识框架梳理：1. 魏晋南北朝至唐宋文学流派，黄笔标核心，绿笔标主张；2. 现代散文按时期分派别，制作思维导图。三、休息：母亲送来苹果，简短休息后继续。",
    "datetime": "2025-01-12 10:30:00",
    "daily_event_id": "170",
    "event_id": [
      "185-1"
    ],
    "phone_id": 4,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "线上散文创作工作坊报名记录",
    "content": "一、报名信息：1. 杂志社：《散文》；2. 提交内容：姓名、学校、联系方式、创作经历；二、后续操作：1. 下载腾讯会议；2. 测试摄像头和麦克风；3. 将会议链接和密码存入手机备忘录",
    "datetime": "2025-01-15 14:05:00",
    "daily_event_id": "223",
    "event_id": [
      "193-1"
    ],
    "phone_id": 5,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "城市散文工作坊要点记录",
    "content": "一、核心收获: 1. 细节不是点缀，是骨架；2. 私人的情感要与公共经验连接，通过季节、节律、市井变迁等维度赋予个人感受文化坐标；3. 提出好问题比得到答案更重要。二、个人启发: 1. 结合昆明翠湖的桂花香写作，可从个人感受入手，引入公共文化背景；2. 工作坊提到“具体是抵抗遗忘的唯一方式”，可在日常创作中多记录具体细节。",
    "datetime": "2025-01-16 21:30:00",
    "daily_event_id": "247",
    "event_id": [
      "193-2"
    ],
    "phone_id": 6,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文集创作大纲细化记录",
    "content": "一、核心定位：以《城市边缘的呼吸》为暂定名，聚焦昆明市井生活。\n二、第一章选题：菜市场，作为全书开篇。\n三、关键方向：1. 口述采访（参考秦叔建议）；2. 细节白描技巧。\n四、素材库：以年货市场为首批素材。",
    "datetime": "2025-01-20 11:00:00",
    "daily_event_id": "304",
    "event_id": [],
    "phone_id": 7,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冥想角落整理与瑜伽预习要点",
    "content": "一、冥想角落整理：1. 摆正靠垫；2. 点燃香薰蜡烛。二、瑜伽准备：1. 将运动服、速干毛巾、水壶装入帆布包；2. 检查瑜伽袜。三、预习内容：1. 在B站搜索“流瑜伽入门拜日式详解”；2. 跟着视频做伸展动作，对着镜子调整手臂和腿部角度，记忆动作要点。",
    "datetime": "2025-01-21 10:45:00",
    "daily_event_id": "321",
    "event_id": [
      "187-2",
      "191-3-1"
    ],
    "phone_id": 8,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "完善散文集大纲与制作创作进度表",
    "content": "一、完善大纲：为《城市边缘的呼吸》每篇补充灵感关键词；二、创建进度表：手账绘制，标注每月完成一篇，7月完稿初稿；三、激励可视化：用彩色马克笔写激励语，贴海鸥和书页贴纸",
    "datetime": "2025-01-22 16:00:00",
    "daily_event_id": "339",
    "event_id": [
      "194-2",
      "194-3"
    ],
    "phone_id": 9,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "插花创作与分享心得",
    "content": "一、花材：主枝腊梅，副枝罗汉松，焦点水仙球茎，点缀银柳；二、步骤：处理花泥、固定主枝、插入副枝、点缀花材；三、分享：发送给闺蜜张静和姐姐孙雨桐，获好评。",
    "datetime": "2025-01-23 19:00:00",
    "daily_event_id": "358",
    "event_id": [
      "188-4",
      "188-5"
    ],
    "phone_id": 10,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "处理编辑约稿初步构思笔记",
    "content": "一、与编辑徐明远沟通：确认28号前交稿；二、文章大纲：1. 记忆中的老市场格局；2. 新市场的人间烟火气；3. 老商户口述历史；4. 城市变迁感悟",
    "datetime": "2025-01-24 17:30:00",
    "daily_event_id": "370",
    "event_id": [],
    "phone_id": 11,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "古典诗词记录：李清照如梦令",
    "content": "一、诗词名句：常记溪亭日暮，沉醉不知归路。兴尽晚回舟，误入藕花深处。争渡，争渡，惊起一滩鸥鹭。二、感悟：这首词清新自然，描绘少女时代无忧无虑的时光，与今日除夕团圆的心境相映。三、来源：李清照《如梦令》，适合记录在晨间手账中。",
    "datetime": "2025-01-28 10:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 12,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "外婆家拜年团聚与家宴记录要点",
    "content": "一、拜年：给外公外婆拜年，收到红包；二、家宴：中午十二点半开席，菜品有汽锅鸡、炸乳扇、粉蒸肉、红烧鱼；三、家人互动：给表弟讲昆明民间传说，与表妹讨论作业；四、感悟：温馨团圆，约定暑假再见",
    "datetime": "2025-01-30 14:30:00",
    "daily_event_id": "458",
    "event_id": [
      "189-3"
    ],
    "phone_id": 13,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "校园活动与图书馆查阅要点",
    "content": "一、还书；二、银杏道拍照；三、查阅《口述史方法》与《城市文化空间研究》，拍摄重要章节",
    "datetime": "2025-02-05 12:00:00",
    "daily_event_id": "548",
    "event_id": [
      "7-1"
    ],
    "phone_id": 14,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理录音与初步创作笔记",
    "content": "一、录音整理：1. 将录音笔音频导入电脑；2. 回听过程中摘录金句；二、核心记录：秦叔说“书店就像一条藏书虫，把自己嵌在老城的墙缝里”被抄录；三、下一步：开始构思随笔",
    "datetime": "2025-02-08 17:30:00",
    "daily_event_id": "593",
    "event_id": [
      "7-5"
    ],
    "phone_id": 15,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "访谈素材归档与随笔修改待办清单",
    "content": "一、素材归档：1. 挑选照片（秦明远特写+书店全景）贴入手账；2. 标注日期、受访者、访谈主题；二、随笔修改：1. 润色“书店就像一条藏书虫”前后段衔接；2. 深化结尾城市变迁感慨；三、文件整理：录音、文字笔记、随笔二稿存入“毕业论文/田野调查/秦明远”文件夹",
    "datetime": "2025-02-09 11:30:00",
    "daily_event_id": "601",
    "event_id": [
      "7-6"
    ],
    "phone_id": 16,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "图书馆集中研读与大纲框架搭建待办清单",
    "content": "一、研读资料：《空间的生产》精读与批注，结合本地学者论文拆解理论；二、大纲搭建：列出“昆明的文化地标”专栏副标题，扫描1934年地图并存入专栏资料文件夹；三、核心理论应用：将“空间实践”等概念融入大纲，补充访谈案例。",
    "datetime": "2025-02-11 11:45:00",
    "daily_event_id": "636",
    "event_id": [
      "210-2"
    ],
    "phone_id": 17,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《菜市场的诗》后半部分创作要点",
    "content": "一、核心场景：卖鱼摊主、豆腐西施、挑担子阿孃\n二、写作手法：以小贩视角代入，替代旁观叙述\n三、关键细节：菜市场新鲜印象、瑜伽后舒畅感\n四、写作工具：凌美钢笔、笔记本",
    "datetime": "2025-02-14 16:45:00",
    "daily_event_id": "696",
    "event_id": [
      "9-1"
    ],
    "phone_id": 18,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "深度修改散文《菜市场的诗》要点",
    "content": "一、重点融入母亲李秀兰提供的素材：1. 卖菌子阿孃的人物细节（吆喝声、寒暄、手背黑痣）；2. 母亲金句“要变成卖菌子的阿孃”。二、调整叙述视角：从自我观察转移到具体人物。三、删减冗余表达，打磨文字节奏。",
    "datetime": "2025-02-15 17:00:00",
    "daily_event_id": "707",
    "event_id": [
      "9-3"
    ],
    "phone_id": 19,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理独立书店观察笔记待办",
    "content": "一、核心主题：书店空间作为城市故事的容器；二、对比素材：1. 明远书屋暖黄灯光与堆叠书籍；2. 象形书店拱形窗眺望街景；三、融合菜市场体验：摊贩故事与书店静谧的对照；四、摘录《城南旧事》句子备用",
    "datetime": "2025-02-16 15:30:00",
    "daily_event_id": "717",
    "event_id": [
      "201-1"
    ],
    "phone_id": 20,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理笔记与标记素材要点",
    "content": "一、誊写吴老师建议：1. 将个体口述史材料纳入“昆明城市文化表征”分析框架；2. 重点阅读《口头传统与地方知识》中“叙事与身份认同”章节。二、标记素材：1. 使用橙色荧光笔标记秦明远访谈记录中可用于专栏写作和论文例证的片段；2. 为后续写作做准备。",
    "datetime": "2025-02-19 17:00:00",
    "daily_event_id": "760",
    "event_id": [
      "203-4"
    ],
    "phone_id": 21,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "礼物制作与论文修改要点记录",
    "content": "一、礼物制作：1. 用水彩绘制明远书屋外景贺卡，内页写祝福语；2. 将英雄牌钢笔与贺卡装入礼袋。二、论文修改：1. 修改文献综述部分；2. 整合导师建议的“口述史与地方知识”框架；3. 结合对纸布石书店秦叔的采访内容。",
    "datetime": "2025-02-20 10:00:00",
    "daily_event_id": "770",
    "event_id": [
      "11-1"
    ],
    "phone_id": 22,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏规划与文献精读待办清单",
    "content": "一、专栏规划：1. 在手机地图上标记斗南花市位置，构思采风路线；2. 撰写《斗南花市：一座城市的鲜切花记忆》采风提纲，问题涵盖花农作息、鲜切花交易流程、鲜花与市民生活联结等。二、文献精读：1. 打印导师推荐的《口头传统与地方知识》中关于“消费空间情感记忆”的章节；2. 用荧光笔划出关键论述并批注。",
    "datetime": "2025-02-21 09:00:00",
    "daily_event_id": "791",
    "event_id": [],
    "phone_id": 23,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与母亲在小区散步 - 旅行讨论记录",
    "content": "一、散步话题：1. 滇西旅行住宿问题；2. 母亲看中大理古城一家带露台的客栈；3. 我建议再看看评价再决定。二、环境：雨后小区，空气清新，绿意盎然。",
    "datetime": "2025-02-26 17:00:00",
    "daily_event_id": "876",
    "event_id": [
      "205-5"
    ],
    "phone_id": 24,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "纸布石书店淘书与专栏创作灵感记录",
    "content": "一、收获：得到《老昆明的城与人》一书，老板秦明远帮忙预留；二、灵感：结合老照片中的文林街、钱局街旧景，与上午构思结合，写出“从文林街的老牌坊到钱局街的时装店，昆明的每条街道都是时间的切片”。",
    "datetime": "2025-03-01 16:30:00",
    "daily_event_id": "922",
    "event_id": [],
    "phone_id": 25,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理访谈笔记与专栏写作要点",
    "content": "一、访谈准备：1. 整理昨天与秦叔预沟通的录音关键点；2. 列出周五正式访谈的提问清单。\n二、专栏写作：1. 放弃原来生硬的比喻；2. 以“翠湖清晨的噪鹃叫声”为切入点重写第一段。",
    "datetime": "2025-03-03 16:00:00",
    "daily_event_id": "958",
    "event_id": [],
    "phone_id": 26,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "搭建花艺微景观并获赠季卡",
    "content": "一、搭建过程：陶罐底铺干青苔→填营养土→植入多肉→调整姿态→杜鹃枯枝斜插固定→细麻绳缠绕→小陶罐用松果和青苔点缀；二、耗时约3小时，与何璐协作完成；三、何璐赠送价值1500元瑜伽季卡作为酬谢；四、约定每月更新一次花艺布置，费用馆里报销。",
    "datetime": "2025-03-06 17:00:00",
    "daily_event_id": "1004",
    "event_id": [
      "14-3",
      "14-4"
    ],
    "phone_id": 27,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间记录与整理要点",
    "content": "一、手账记录：收到拟用函，贴书签装饰。二、编辑沟通：专栏选题思路确认，周三采风。三、导师建议：理论结合本土化观察。四、父亲书法班：准备报名，选购毛笔和纸墨。",
    "datetime": "2025-03-09 21:30:00",
    "daily_event_id": "1059",
    "event_id": [],
    "phone_id": 28,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "下午论文写作与内容深化记录",
    "content": "一、完成了第一章初稿约2500字，将采风素材融入“社区嵌入”段落；二、用批注功能标记了三处需补充理论引用的位置；三、写作顺畅，采风素材（阿婆对话）成为典型案例。",
    "datetime": "2025-03-11 17:15:00",
    "daily_event_id": "1083",
    "event_id": [],
    "phone_id": 29,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与青鸟出版社编辑张启明语音通话要点",
    "content": "一、出版主线：\"中国市井图景\"；二、张编辑介绍青鸟出版社生活美学类书籍经验；三、要求下周提交大纲样章（含目录、2个样章、照片样本）；四、样章格式、插图版权等提问；五、通话约42分钟，气氛融洽",
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    "type": "note",
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    "type": "note",
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    "type": "note",
    "title": "试用新电脑撰写散文《工具崇拜》记录",
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    "type": "note",
    "title": "普洱茶道体验与茶具选购记录",
    "content": "一、茶道体验：在云水间茶馆由周老师冲泡冰岛生普与熟普，讲解古树普洱产地、年份与工艺特点，感受茶汤厚度与回甘。二、选购茶具：白瓷盖碗、公道杯、品茗杯。三、选购茶样：邦东生普、十年陈熟普、古树晒红。四、赠书：周老师赠予《平常茶非常道》一书。",
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    "type": "note",
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      "221-2",
      "221-3",
      "221-4"
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    "type": "note",
    "title": "校园漫步与参加文学讲座记录",
    "content": "一、讲座核心观点：1. 地方性不是猎奇，而是深扎后的共同呼吸；2. 避免地方细节游记式罗列，关键在于情感锚点，从人的真实反应出发。二、个人收获：1. 提问被陈老师肯定，获赠签名书《远山与回声》；2. 与室友赵晓雯校园漫步并分享心得。",
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    "type": "note",
    "title": "散文素材库整理与创作构思笔记",
    "content": "一、整理的素材：1. 从《远山与回声》摘抄的“情感锚点”句子；2. 联想到的意象：老街的裁缝铺、菜市场收摊后的一束光；二、思路梳理：书稿脉络更清晰，心情安定",
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    "type": "note",
    "title": "晚间书房：整理笔记与修改论文框架",
    "content": "一、在手账本上记录今日研读《空间的生产》心得与制作鲜花饼的思绪；二、将书店笔记与论文修改框架关联；三、将列斐伏尔关于空间表征的思考填入论文第二章，解释城市空间变迁案例",
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    "type": "note",
    "title": "阅读与论文框架微调记录",
    "content": "一、结合《空间的生产》理论，将翠湖公园的观察与“空间实践”概念结合；二、在论文“城市漫步散文”章节下补充关键论点：身体感知与空间互动的书写。",
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      "20-3"
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    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见，何事秋风悲画扇。二、出处：纳兰性德《木兰花·拟古决绝词柬友》。三、赏析：以初见的美好对比离别后的凄凉，情感细腻，适合散文灵感。四、应用：可用于描写人际关系的变迁或时光流逝的主题。",
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    "type": "note",
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    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感",
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    "daily_event_id": "0",
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    "type": "note",
    "title": "散文润色与资料整合要点",
    "content": "一、资料整合：将上午图书馆摘抄的《云南茶馆文化史》中民国茶馆趣闻融入《暮色苍茫》样章；二、创作尝试：为散文加入一段老茶馆中的虚构对话以丰富场景感；三、论文记录：记录福柯空间权力理论应用于昆明老街区空间变迁的新观点，留待明天整合；四、社交备忘：赵敏约周末用新壶泡单丛。",
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    "daily_event_id": "1637",
    "event_id": [],
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    "type": "note",
    "title": "装备整理与资料查阅备忘",
    "content": "一、清理登山包：1. 取出脏衣服放入洗衣机；2. 检查剩余物品。二、补充手账：添加“护膝、湿巾、垃圾袋”。三、手机搜索：1. “昆明周边徒步攻略”；2. 复制感兴趣的文字到备忘录。",
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    "event_id": [
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    "type": "note",
    "title": "阳台园艺与植物知识学习记录",
    "content": "一、养护知识：1. 天竺葵喜干怕烂根，浇水要适量；2. 薄荷需要大水大肥，保持充足水分和养分；二、灵感笔记：1. 记录妈妈讲解的植物养护要点；2. 为散文集“昆明庭院植物”章积累素材；三、今日行动：1. 帮忙浇花、剪枯叶；2. 认真记手账",
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    "type": "note",
    "title": "品茶手账复盘记录",
    "content": "一、用不同颜色记号笔按常规/混合/冷泡分类标注过去6天的手账\n二、最喜欢的组合：滇红+桂花，用荧光贴纸重点标记\n三、写下200字品茶感悟\n四、规划下周主题：不同水质对比测评（矿泉水vs纯净水）",
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    "daily_event_id": "1736",
    "event_id": [
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  {
    "type": "note",
    "title": "精选十篇核心散文-选稿记录",
    "content": "一、上午选稿：从近两年旧稿中选出15篇，精挑出7篇质量最高；二、下午目标：在书店根据新灵感选定剩余3篇；三、备选方向：结合城市空间记忆、日常情感观察等主题",
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    "type": "note",
    "title": "论文润色与修改要点",
    "content": "一、通读空间理论部分，调整逻辑；二、逐段润色文字，学术化表达；三、休息时眺望翠湖保持思路",
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  {
    "type": "note",
    "title": "官渡古镇乌铜走银采访记录要点",
    "content": "一、核心工艺：以银丝嵌入铜胎，药水浸泡氧化发黑。\n二、学艺经历：周大爷年轻时挨打学艺，油灯下练刻字。\n三、传承困境：愿学的没几个。\n四、关键引述：\"这把錾子，越磨越亮。\"\n五、开篇句：以\"越磨越亮\"为稿件开头。",
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    "type": "note",
    "title": "采访稿初稿写作要点",
    "content": "一、以老手艺人初见场景开篇；二、融入录音细节：15岁学艺、从业60年、手掌布满老茧；三、完成约1500字，创作流畅",
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    "type": "note",
    "title": "润色全稿与午后茶歇要点记录",
    "content": "一、通读上午稿子，调整用词节奏，核对老手艺人引文；二、结尾用翠湖构思的“裂缝与光”比喻清晰收尾；三、泡陈皮普洱，手账本记录关键词：裂缝与光、铜片与花；四、给好友何璐发消息感谢徒步路线推荐；五、稿件约2800字，状态完成。",
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    "type": "note",
    "title": "比价购买Kindle与下载电子书要点",
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    "daily_event_id": "1995",
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    "type": "note",
    "title": "古典诗词记录",
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    "daily_event_id": "0",
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    "type": "note",
    "title": "书房工作记录：回复导师与修改散文",
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    "type": "note",
    "title": "图书馆资料检索与借阅要点",
    "content": "一、核心发现：1. 《云南民间音乐采集史》中有整章介绍彝族海菜腔唱法，契合专栏第三篇主题；2. 《西南风土》1987年合订本中有关于昆明文林街茶铺与民间艺人的纪实报道。二、操作记录：1. 用手机拍下关键页保存；2. 办理了《云南民间音乐采集史》借阅手续。",
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    "type": "note",
    "title": "提交毕业手续待办要点",
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    "type": "note",
    "title": "插花创作与家庭分享要点记录",
    "content": "一、创作过程：1. 使用旧竹筒花器，搭配尤加利叶和洋桔梗；2. 研读《花道》立花章节，修剪枝叶固定主枝；3. 作品呈现错落有致、向上伸展姿态。二、分享：1. 15:00拍照并发送至闺蜜群和家庭群；2. 配文：“今日份立花练习，自我感觉良好！”",
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    "type": "note",
    "title": "昆明方言与城市记忆茶书会要点",
    "content": "一、分享内容：从专栏《文林街的清晨烟火》中的拟声词“吸溜”引出昆明人吃米线的生动画面；二、讨论：方言与地域认同，王教授观点记录；三、表演：张爷爷即兴滇剧《游春》；四、后续：整理笔记关联地图资料",
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  {
    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见，何事秋风悲画扇；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感；四、出处：《木兰花·拟古决绝词柬友》",
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    "type": "note",
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    "type": "note",
    "title": "修改稿件勘误并补充手账",
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    "type": "note",
    "title": "初商毕业季旧书漂流活动策划要点",
    "content": "一、活动主题：带不走的青春，留给你；二、规则：一书换一书，写下毕业寄语；三、海报投放：书店书架、校园BBS；四、寓意：文字照亮前路（小夜灯图标）",
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    "type": "note",
    "title": "南强街市井观察素材记录",
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    "type": "note",
    "title": "全力创作与里程碑确认要点记录",
    "content": "一、创作：运用场景-冲突-结构完成《巷口》1600字，提交至工作坊系统。二、奖金：10:30收到昆明切片专栏季度奖金2000元到账。三、记账：将之前8000元与奖金相加，总共10000元，标记机票基金达成。",
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    "type": "note",
    "title": "家庭旅行讨论与下午茶要点",
    "content": "一、讨论内容：1. 展示打印的三亚旅行计划文档；2. 父亲认可租车自驾；3. 母亲对蜈支洲岛一日游强度提出疑虑；4. 最终敲定四个游览日加一个自由活动日的基本框架；5. 暂定毕业离校后第一周出发。二、后续：母亲切西瓜，母女放松刷手机。",
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    "type": "note",
    "title": "撰写非虚构故事初稿《母亲的讲台》要点",
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    "type": "note",
    "title": "翠湖夜游花艺灵感记录",
    "content": "一、灵感来源：翠湖观鱼楼夜景，水中锦鲤与倒映灯光；二、主题构思：结合“水”与“光”元素，用于夏日清凉花艺设计；三、记录方式：手机备忘录快速记录",
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    "type": "note",
    "title": "首次花艺设计规划要点",
    "content": "一、设计主题：夏韵清风；二、空间布局：前台用透明花瓶插白色马蹄莲和尤加利叶，更衣室用浅绿陶盆点缀洋桔梗和满天星；三、花材清单：白色洋桔梗、尤加利叶、满天星、白色马蹄莲；四、预算：约300元；五、后续：已拍照发给何璐征求意见",
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    "type": "note",
    "title": "花材固定技巧学习记录",
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    "phone_id": 70,
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    "type": "note",
    "title": "池坊花道工作坊（下午练习）心得",
    "content": "一、练习过程：1. 利用午休所得经验重新调整花材角度；2. 手指再次被剑山刺到，贴上创可贴继续；二、作品成果：最终完成作品，苏蔓点评“结构稳固”；三、个人感受：虽不算惊艳，但作为初次系统学习立花规范的开始，是很好的起步。",
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    "phone_id": 71,
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    "type": "note",
    "title": "花道工作坊第二天：生花基础型（下午）笔记",
    "content": "一、练习内容：1. 使用竹子、红掌、天堂鸟叶等15支花材独立完成盘中生花作品；2. 运用上午学的斜插技法，调整花梗角度；二、成果：作品获讲师“有清风拂面之感”的评价",
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    "type": "note",
    "title": "结业创作《夏之音》记录",
    "content": "一、素材：青石榴枝、粉荷花、荷叶、狗尾草。二、构图：高低错落于浅水盘，营造《夏之音》意境。三、点评：苏蔓老师称赞“大胆而协和，有音乐感”。",
    "datetime": "2025-06-27 16:00:00",
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    "phone_id": 73,
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    "type": "note",
    "title": "晚间手账与花材整理",
    "content": "手账记录：护理体验、数位板创作感受，写“插画之路，道阻且长，需极大耐心”，画小海鸥简笔打问号。花材整理：完好荷叶、棕榈叶做干花，枯萎花枝丢弃。贴花道结业证书和《夏之音》照片，写“花道是减法，也是心的修剪”，拍照发苏蔓老师表达感谢。",
    "datetime": "2025-06-28 21:00:00",
    "daily_event_id": "2856",
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      "140-4",
      "124-5"
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    "type": "note",
    "title": "撰写专栏初稿《老茶馆：一壶普洱看云卷云舒》待办要点",
    "content": "一、文章结构：1. 引入段：描绘老茶馆清晨氛围；2. 主体：茶客下棋聊天场景描写，结合老建筑细节；3. 升华：由茶想到人生，云卷云舒的意境。二、需要素材：1. 茶馆内拍摄的木质窗棂照片；2. 记录的茶客对话片段；3. 感官细节（茶香、光线、声音）。三、注意事项：结尾标注明日修改。",
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    "daily_event_id": "2865",
    "event_id": [],
    "phone_id": 75,
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    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见，何事秋风悲画扇；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感",
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    "daily_event_id": "0",
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    "type": "note",
    "title": "灵活就业社保政策查询要点",
    "content": "一、办理条件：灵活就业人员可参加职工基本养老保险和医疗保险；二、缴费基数：最低3100元/月，月缴约600多元；三、办理渠道：昆明市人社局官网及微信公众号；四、材料：身份证、户口本、照片等；五、备注已截图保存至社保办理文件夹",
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    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感。一、诗句：此情可待成追忆；二、作者：李商隐；三、赏析：怅惘之情，余韵悠长",
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    "daily_event_id": "0",
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    "type": "note",
    "title": "花道工作坊助教（下）复盘笔记",
    "content": "一、下午课程内容：1. 苏蔓示范向日葵与洋桔梗组合；2. 分享色彩搭配心得。二、学员互动：1. 指导学员调整花材层次；2. 收到学员赠送花束。三、收获：提升自信，体会分享知识的乐趣。",
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    "type": "note",
    "title": "整理旅行素材与记录手账",
    "content": "一、照片筛选：挑选6张抚仙湖风景照导入手账APP；二、手账记录：写下“湖水的蓝，是治愈的颜色。”；三、灵感记录：记录《湖底的星》中湖边老夫妻段落作为创作素材。",
    "datetime": "2025-07-15 16:30:00",
    "daily_event_id": "3113",
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    "type": "note",
    "title": "向编辑发送选题信息 - 待回复",
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    "type": "note",
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    "content": "一、照片整理：1. 导入手机拍摄的花艺作品照片；2. 挑选三张光影最好的照片进行简单亮度调整；3. 保存原片。二、心得撰写：1. 新建文档，标题《首秀，在瑜伽馆种下一片清凉》；2. 记录从构思、选材到与空间对话的每个步骤；3. 保存文档。",
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    "type": "note",
    "title": "明远书屋写作要点记录",
    "content": "一、修改散文集《慢行记》「远方」辑抚仙湖段落：1. 融入蓝雪花层次感比喻；2. 用湖水波纹比喻花材弧线；3. 保持文思流畅。二、后续待办：1. 继续打磨前几章；2. 晚上展示给姐姐。",
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    "type": "note",
    "title": "健康追踪觉醒计划",
    "content": "一、短期目标：三个月内健康增重至47kg，体脂率提升至21%；二、记录表格：手账画表格，每日记录体重、体脂率、饮食摄入；三、今日行动：午餐煎牛排（五分熟）、杂粮饭、烫西兰花，午休20分钟。",
    "datetime": "2025-07-25 11:30:00",
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    "type": "note",
    "title": "数字绘画练习与创作反思",
    "content": "一、绘画尝试：临摹夏日荷塘风景照，但图层叠加混乱、色彩过渡不自然，未达理想效果。二、创作反思：瓶颈不是终点，是转弯的提示牌；决定暂缓插画师目标，从水彩贴纸开始，三个月后评估。三、手账记录：意外险投保成功、迪卡侬新装备、首次翠湖快走等事件；体重44.3公斤；篆新市场阿姨的蓝裙子。",
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    "daily_event_id": "3290",
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    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见；二、作者：纳兰性德；三、赏析：情感细腻，适合文案灵感；四、出处：《木兰花·拟古决绝词柬友》",
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    "type": "note",
    "title": "赠导师样书准备要点",
    "content": "一、摄影作品挑选：导入翠湖晨光照片，精选5张用于导师参考\n二、样书标注：用彩色便签标注修改最大的章节，包括第3章“翠湖记忆”、第5章“方言运用”和第8章“老街叙事”\n三、见面说明：构思要点：强调词句锤炼和融入昆明方言的修改思路，请求书面反馈",
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    "type": "note",
    "title": "转场书店改稿收尾与编辑沟通要点",
    "content": "一、在纸布石书店二楼对第四至六章做最后润色和通读；二、通过微信给编辑徐明远发送语音汇报改稿思路：结合省图查到的史料重构老街章节；三、询问编辑对新版本的初步看法，待进一步反馈。",
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    "daily_event_id": "3452",
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    "type": "note",
    "title": "沉浸式史料查阅要点记录",
    "content": "一、查阅资料：《昆明市志商业卷》《五华区志》\n二、关键发现：\n1. 羊市口：曾是菌子集散地，20世纪40-80年代活跃；\n2. 黑井盐商：大量贩运滇南干巴菌至昆明贸易；\n3. 南坝路“菌子一条街”、官渡区小板桥“山货市”等地点。\n三、笔记状态：已抄录关键页，拍摄照片。",
    "datetime": "2025-08-08 11:45:00",
    "daily_event_id": "3462",
    "event_id": [
      "48-6"
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    "phone_id": 90,
    "summarized_info": ""
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    "type": "note",
    "title": "月度财务梳理与旅行基金设立要点",
    "content": "一、本月已发生支出：瑜伽续费800元，跑鞋369元，水彩课报名费450元，杂项餐饮约1200元，总计约2819元。二、收入：稿费1200元到账。三、结余计算：计划结余800元作为短期旅行基金，目标：去建水古城，吃烤豆腐，坐小火车。",
    "datetime": "2025-08-10 16:30:00",
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      "256-4",
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    "phone_id": 91,
    "summarized_info": ""
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  {
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    "type": "note",
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    "type": "note",
    "title": "纸布石书店交流要点",
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    "title": "整理家族口述素材记录",
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    "type": "note",
    "title": "深度写作《时光褶皱》父母时代章节要点",
    "content": "一、转录母亲讲述曲靖老家往事音频，融入外婆坐在门槛上剥豆子等细节；二、写下个人感触，两小时专注写作，文档新增约800字",
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    "type": "note",
    "title": "学习驾考宝典科目一错题记录",
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    "daily_event_id": "3873",
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    "type": "note",
    "title": "闺蜜连线与数位板研究要点",
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    "daily_event_id": "3929",
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    "daily_event_id": "3951",
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    "type": "note",
    "title": "晚间手账记录与日程回顾",
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    "type": "note",
    "title": "整理采风笔记并初步写作要点",
    "content": "一、录音转文字：将卖豆花老奶奶的口述逐字转写；二、素材归类：将速写本、笔记本要点和照片归类；三、散文写作：新建文档《昆明老街：口述与回响》，重点描写老街午后光线和老奶奶，完成约800字。",
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    "type": "note",
    "title": "拜访谢阿姨共读手稿摘录与感悟",
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    "summarized_info": ""
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    "type": "note",
    "title": "驾校曲线行驶练习要点",
    "content": "一、教练技巧：1. 控制方向盘匀速转动；2. 看车头角与边线重合时回正。二、练习总结：速度控制改善，几乎未压线，虽有肩酸但感到明显进步。",
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    "daily_event_id": "4141",
    "event_id": [],
    "phone_id": 107,
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    "type": "note",
    "title": "线上工作坊深度学习笔记",
    "content": "一、核心理论：1. 人物弧光：角色在故事中的成长与转变；2. 情节编织：如何用因果链条驱动叙事；3. 让细节说话：用感官细节塑造人物。二、练习片段：写了一段关于“雨天公交站的老人”的文字，重点描写卷起的裤脚和手中的油纸伞，让细节立住人物。三、课后感悟：细节是人物灵魂，情节要符合人物弧光。",
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    "phone_id": 108,
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    "type": "note",
    "title": "线上写作工作坊学习要点",
    "content": "一、课程内容：1. 导师以获奖特稿为例讲解细节与情感共鸣；2. 11点练习环节用口语化风格重写专栏开头。二、个人实践：1. 完成专栏《一碗米线里的山水》开头改写；2. 将优秀练习截屏分享至大学室友群。",
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    "type": "note",
    "title": "斗南花市挑选花材记录",
    "content": "一、挑选花材：1. 枯枝：挑选姿态遒劲的；2. 龙胆：花苞饱满、颜色新鲜；3. 黄栌叶：三片对称完美、无瑕疵；二、额外：顺路买淡绿色洋桔梗放书房；三、准备：检查剑山和花剪完好，为明天花道考试做准备。",
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    "type": "note",
    "title": "专栏写作与阅读交流记录",
    "content": "一、为专栏《昆明的秋日声音》撰写开头和段落梗概，约800字，结合晨间银杏声和江声素材。\n二、阅读日本京都匠人散文集两章。\n三、与秦叔聊天，分享次日马拉松计划，听秦叔讲述年轻时环滇池故事。",
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    "daily_event_id": "4323",
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    "title": "午后独处：读书与规划清单",
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    "type": "note",
    "title": "古典诗词记录",
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    "type": "note",
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    "title": "手账记录与《慢行记》深度构思",
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    "type": "note",
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    "type": "note",
    "title": "散文集初稿写作（上）创作要点",
    "content": "一、灵感来源：高中校园图书馆午后光线与桂花香；二、写作重点：气味与声音的描摹（参考李萌建议）；三、已完成：《校园里的书香气》第一段约500字；四、待续：午饭后继续完成全章节",
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    "type": "note",
    "title": "花道课教案备课要点",
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    "type": "note",
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    "type": "note",
    "title": "陶艺工作坊手捏成型课程记录",
    "content": "一、学习技巧：1. 揉泥手法：由外向内按压排出气泡；2. 搓条均匀力度；3. 捏塑衔接处用水粘合。二、作品：1. 为妈妈捏制茶杯，杯底刻\"呼吸\"；2. 为姐姐捏制心形耳钉泥坯。三、心得：泥土成型过程治愈，充满创造的喜悦。",
    "datetime": "2025-11-01 16:30:00",
    "daily_event_id": "4780",
    "event_id": [
      "99-3",
      "99-4",
      "99-5",
      "99-6",
      "99-7"
    ],
    "phone_id": 123,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午后阅读与稿件推敲要点",
    "content": "一、阅读《昆明的雨》摘抄：1. “一棵木香，爬在架上，把院子遮得严严的。密匝匝的细碎的绿叶，数不清的半开的白花和饱胀的花骨朵，都被雨水淋得湿透了”；二、《绿之深》段落推敲：1. 将榕树气根的长句拆解为短句：“气根垂下，如无数缕褐色的丝线。它们坠在粗壮的枝干间，随风轻摆，仿佛大地的心跳。”",
    "datetime": "2025-11-02 14:00:00",
    "daily_event_id": "4792",
    "event_id": [],
    "phone_id": 124,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "年度体检要点记录",
    "content": "一、体检结果：1. BMI指数18.1，体重偏轻；2. 医生建议加强营养和增肌。二、后续计划：1. 联系营养学朋友王婷咨询增重方案；2. 增加优质蛋白和健康脂肪摄入。",
    "datetime": "2025-11-08 10:50:00",
    "daily_event_id": "4877",
    "event_id": [
      "277-2-1",
      "277-1"
    ],
    "phone_id": 125,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "线上分享会准备事项",
    "content": "一、设备检查：1. 电脑网络、摄像头、麦克风；2. 腾讯会议设为请勿打扰；3. 耳机充电。二、资料准备：1. 手账本；2. 分享会议程；3. 嘉宾简介；4. 特别留意散文作家陈若云作品风格。",
    "datetime": "2025-11-11 18:40:00",
    "daily_event_id": "4929",
    "event_id": [
      "275-2",
      "275-3"
    ],
    "phone_id": 126,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏采风计划准备要点",
    "content": "一、采风板块：1. 冬季限定食材；2. 老摊贩口述故事；3. 市井氛围描写。二、物品检查：1. 单反相机电池已检查；2. 备用笔记本已装入帆布包。",
    "datetime": "2025-11-13 09:00:00",
    "daily_event_id": "4952",
    "event_id": [
      "274-1"
    ],
    "phone_id": 127,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "篆新农贸市场深度采风记录",
    "content": "一、干货区：观察牛肝菌、松茸干片、鸡枞油，与分拣干辣椒大姐交流菌子干货价格和品相；二、腊味铺：拍摄宣威火腿、腊肉、香肠，请店主介绍本地人最爱品种；三、蔬菜区：记录豌豆尖、茼蒿、茨菇等冬季蔬菜形态，观察顾客挑选神态；四、市井观察：排队买豆浆，感受市场氛围差异。",
    "datetime": "2025-11-14 11:30:00",
    "daily_event_id": "4967",
    "event_id": [
      "274-2"
    ],
    "phone_id": 128,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "篆新农贸市场补充采风与重点访谈记录",
    "content": "一、石屏豆腐摊访谈：记录完整“豆腐生意经”（来源：老奶奶口述）；二、烧腊摊拍摄：拍摄特写照片，答应下次冲洗后赠与老板；三、记录方式：手机拍摄 + 录音笔双重记录，素材扎实。",
    "datetime": "2025-11-15 11:30:00",
    "daily_event_id": "4988",
    "event_id": [
      "274-3"
    ],
    "phone_id": 129,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冬日阅读马拉松方案待办",
    "content": "一、方案核心要素：时间（12月某周末）、地点（纸布石书店）、人数（30人以内）、主题（冬日暖读）、推荐书单（10本中外文学类）。二、沟通结果：7:20微信发送方案给秦叔，附言请求反馈。三、下一步：等待秦叔意见后调整。",
    "datetime": "2025-11-16 07:30:00",
    "daily_event_id": "5001",
    "event_id": [
      "76-1-2"
    ],
    "phone_id": 130,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "返家午休并整理采风素材记录",
    "content": "一、午休：客厅沙发午睡约40分钟；二、素材整理：1. 将寻甸草场照片导入采风素材文件夹；2. 按花卉、草场景观、枯枝松果等子文件夹分类；3. 录音笔记录灵感关键词。",
    "datetime": "2025-11-17 13:00:00",
    "daily_event_id": "5023",
    "event_id": [],
    "phone_id": 131,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "聆听文学讲座笔记",
    "content": "一、讲座要点：周明远老师从沈从文《边城》谈到汪曾祺草木，讲解地域文化渗透散文的方法。二、提问与反馈：我提问如何将地域文化中的气味融入叙事，周老师给予具体建议，并赠书《云之南书》签语。三、感悟：文字要有根，多走多看。",
    "datetime": "2025-11-21 16:30:00",
    "daily_event_id": "5090",
    "event_id": [
      "278-3",
      "278-1",
      "278-2"
    ],
    "phone_id": 132,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道课前准备要点",
    "content": "一、花材准备：从冷藏柜取出花材，按主枝、客枝和填充叶分类摆放。\\n二、工具检查：逐一检查10位学员的剑山和花器，确保每套工具干净。\\n三、白板板书：写下关键词\"空间构成——主枝的'主场'与客枝的'对话'\"。\\n四、环境：打开窗户让自然光流入。",
    "datetime": "2025-11-22 17:00:00",
    "daily_event_id": "5105",
    "event_id": [
      "168-4"
    ],
    "phone_id": 133,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读马拉松自由讨论主持记录",
    "content": "一、活动流程：9:30-12:30自由讨论，主题冬日记忆与温暖瞬间；二、主持要点：1. 引导书友用感官细节描述；2. 融入花道课与城市记忆感悟；3. 中途分享鲜花饼；三、后续：12:45收拾场地，13:30记录感想并搭建散文《昆明的倒影》框架",
    "datetime": "2025-11-23 14:00:00",
    "daily_event_id": "5113",
    "event_id": [
      "76-4"
    ],
    "phone_id": 134,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理通话纪要并报喜",
    "content": "一、通话共识：1. 书名《慢行记》通过初评；2. 封面采用手绘翠湖柳枝水彩；3. 宣传语定为“在昆明的慢时光里，找回生活本来的样子”。二、待办事项：1. 完善作者简介；2. 拍摄宣传照；3. 撰写创作谈。三、报喜：在“三人行”闺蜜群发送语音消息分享好消息。",
    "datetime": "2025-11-26 15:00:00",
    "daily_event_id": "5165",
    "event_id": [
      "276-2"
    ],
    "phone_id": 135,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间规划与自由撰稿工作待办",
    "content": "一、08:00-08:30整理书房，规划当日优先级；二、08:30正式开始工作：1.回复公众号读者留言；2.为《冬季晨跑小记》构思框架并写片段；3.向编辑徐明远发送提醒邮件",
    "datetime": "2025-12-02 08:30:00",
    "daily_event_id": "5250",
    "event_id": [
      "115-1-4"
    ],
    "phone_id": 137,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "古典诗词记录",
    "content": "一、诗句：人生若只如初见，何事秋风悲画扇。二、出处：纳兰性德《木兰花·拟古决绝词柬友》。三、赏析：诗句以初见的美好反衬离别的伤感，情感细腻，适合用于散文创作灵感。四、联想：与今日晨跑所见红嘴鸥的静谧画面相映照。",
    "datetime": "2025-12-04 20:00:00",
    "daily_event_id": "0",
    "event_id": [
      "115-1-4"
    ],
    "phone_id": 138,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏资料收集要点清单",
    "content": "一、搜索关键词：1. 篆新菜市场；2. 昆明老派集市；二、关注重点：1. 市场历史与特色；2. 小贩吆喝、摊位食材色彩等细节；三、新建文档整理采风计划",
    "datetime": "2025-12-08 18:00:00",
    "daily_event_id": "5356",
    "event_id": [],
    "phone_id": 139,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "返家整理采风笔记待办清单",
    "content": "一、整理步骤：1. 将手机备忘录中的零散记录誊写为连贯文字；2. 绘制摊位布局草图；3. 标注印象深刻细节（如腌菜阿姨的秘方、羊肉汤锅的热气）；二、用途：为明天撰写专栏初稿做准备。三、注意事项：保存原始素材，拍照存档。",
    "datetime": "2025-12-09 10:45:00",
    "daily_event_id": "5365",
    "event_id": [],
    "phone_id": 140,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "接受思思邀约-艺术展前言待办",
    "content": "一、展览信息：新锐艺术展\"城市肌理\"，主题为昆明老街区影像与记忆。二、任务：为展览撰写约1500字前言。三、截稿日期：2025年12月14日（周日）。四、计划：后续几天进行调研和写作，设定日历提醒。",
    "datetime": "2025-12-10 19:30:00",
    "daily_event_id": "5389",
    "event_id": [
      "80-1"
    ],
    "phone_id": 141,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "上午图书馆策展调研记录",
    "content": "一、艺术家资料查找：根据陈思思提供的名单，翻阅展览画册和作品集，拍摄关键作品，记录创作履历、风格演变和评论家点评；二、策展方案研读：重点研读“策展理念”和“空间叙事”部分，理解“城市肌理”核心主题；三、结构图绘制：在笔记本上画出初步结构图",
    "datetime": "2025-12-11 12:00:00",
    "daily_event_id": "5397",
    "event_id": [
      "80-2"
    ],
    "phone_id": 142,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "返程地铁讨论要点整理",
    "content": "一、导师核心建议：1. 关注\"感官地理学\"视角；2. 推荐5篇核心文献（于坚《昆明记》等）；二、论文框架初步构思：1. 地域书写中的感官体验；2. 云南散文的语言特色\n三、后续计划：寒假前提交开题报告",
    "datetime": "2025-12-15 15:30:00",
    "daily_event_id": "5458",
    "event_id": [
      "288-3"
    ],
    "phone_id": 143,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文集出版推进要点",
    "content": "一、进度反馈：出版社初审反馈积极，稿件完成度高，可进入下一轮流程。\n二、终稿提交：从网盘下载最终修订版《慢行记》定稿与自序，打包发送至编辑邮箱。\n三、封面讨论：提出使用昆明老街青石板路纹理融入水波形光线的构想，编辑认可，约定下周出两个初稿方案。\n四、会议确认：敲定下周一（2025-12-22）下午三点召开出版社内部选题线上会议，记录在手账并设置手机提醒。",
    "datetime": "2025-12-16 15:00:00",
    "daily_event_id": "5472",
    "event_id": [
      "284-1",
      "284-2",
      "284-3",
      "284-4"
    ],
    "phone_id": 144,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "考前最后复习要点记录",
    "content": "一、核心复习内容：1. 沈从文《边城》分析笔记；2. 翠翠的象征意义；3. 诗化语言特点。二、复习方法：默背关键词并比划答题逻辑框架，巩固记忆。",
    "datetime": "2025-12-18 07:50:00",
    "daily_event_id": "5495",
    "event_id": [
      "287-3"
    ],
    "phone_id": 145,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书房准备手账分享会材料（第一阶段）要点记录",
    "content": "一、挑选代表页面：1. 大理钢笔速写；2. 《边城》书评；3. 干花电影票拼贴。二、在页面旁贴上讲解要点便签，专注完善分享内容。",
    "datetime": "2025-12-19 08:00:00",
    "daily_event_id": "5510",
    "event_id": [
      "91-1"
    ],
    "phone_id": 146,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与周琳确认草木贴纸设计稿要点",
    "content": "一、配色讨论：1. 山茶花花瓣渐变红色；2. 三角梅紫色层次；3. 引用《草木春秋》冬花描写作为灵感。二、确定布局：1. 色彩布局达成一致；2. 周琳建议山茶花边缘加浅金色描边；3. 雨薇用铅笔在手绘稿上标注，双方确认。",
    "datetime": "2025-12-22 09:00:00",
    "daily_event_id": "5558",
    "event_id": [
      "286-1"
    ],
    "phone_id": 147,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "欢送晚宴记录",
    "content": "今晚的欢送宴，雨桐说在深圳项目拿下了，饭桌上大家聊得很开心。我用相机拍了好多特写，雨桐的表情特别自然。最后拍了张合影，算是圆满收尾。",
    "datetime": "2025-02-02 21:45:00",
    "daily_event_id": "512",
    "event_id": [],
    "phone_id": 148,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体检结果医生建议",
    "content": "轻度缺铁性贫血，医生建议多吃动物肝脏、红肉、深绿色蔬菜补铁。",
    "datetime": "2025-02-24 09:20:00",
    "daily_event_id": "836",
    "event_id": [],
    "phone_id": 149,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "新MacBook Air体验",
    "content": "下午去Apple店，店员帮激活了Apple ID，还教了触控板手势——三指拖移、四指上滑切换桌面。",
    "datetime": "2025-03-20 22:00:00",
    "daily_event_id": "1224",
    "event_id": [],
    "phone_id": 150,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏签约事宜",
    "content": "给妈妈打电话说了专栏的事，她提醒我注意版权条款，还说特别支持我。感觉心里踏实多了。",
    "datetime": "2025-02-12 20:00:00",
    "daily_event_id": "663",
    "event_id": [],
    "phone_id": 152,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏签约通话记录",
    "content": "刚跟妈通了电话，签了《文化视界》专栏，她特别开心，让我重点阅读版权相关条款，注意作品授权范围。",
    "datetime": "2025-02-12 16:30:00",
    "daily_event_id": "663",
    "event_id": [],
    "phone_id": 153,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作素材灵感",
    "content": "秦明远说我的文字有行走感，建议去篆新菜市场听讨价还价声，记下来当素材。",
    "datetime": "2025-01-19 15:30:00",
    "daily_event_id": "290",
    "event_id": [],
    "phone_id": 154,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "现代散文研究复习笔记",
    "content": "重点梳理了鲁迅、周作人的艺术特色，列了答题大纲。",
    "datetime": "2025-01-12 20:30:00",
    "daily_event_id": "189",
    "event_id": [],
    "phone_id": 155,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "访谈秦叔关键点",
    "content": "疫情期间每周线上读书会，老顾客参与度高，社群韧性体现。",
    "datetime": "2025-03-04 16:00:00",
    "daily_event_id": "972",
    "event_id": [],
    "phone_id": 156,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花市购花明细",
    "content": "芍药40元、洋桔梗20元、尤加利10元，共计70元",
    "datetime": "2025-05-02 11:30:00",
    "daily_event_id": "1934",
    "event_id": [],
    "phone_id": 157,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "撰写《菜市场变迁》初稿",
    "content": "晚上散步回来写《菜市场变迁》约稿，泡了菊花茶，从19:20写到21:30，初稿完成三分之二，明天再润色。",
    "datetime": "2025-01-25 21:35:00",
    "daily_event_id": "385",
    "event_id": [],
    "phone_id": 158,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秦叔赠言",
    "content": "它的最终形态会在你行走中慢慢清晰。",
    "datetime": "2025-01-04 11:30:00",
    "daily_event_id": "41",
    "event_id": [],
    "phone_id": 159,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文结语修改要点",
    "content": "导师结语修改意见：3条，注意措辞学术化",
    "datetime": "2025-05-10 09:15:00",
    "daily_event_id": "2053",
    "event_id": [],
    "phone_id": 160,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "思思推荐剧集",
    "content": "思思推荐了《去有风的地方》，说特别治愈，一定要看！",
    "datetime": "2025-01-11 17:30:00",
    "daily_event_id": "159",
    "event_id": [],
    "phone_id": 161,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "曼特宁咖啡记录",
    "content": "今天去纸布石书店还地图，秦叔新烘的曼特宁咖啡真好喝，味道醇厚，带点微苦和回甘，值得记下来。",
    "datetime": "2025-05-30 15:35:00",
    "daily_event_id": "2384",
    "event_id": [],
    "phone_id": 162,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽突破：首次离墙头倒立成功",
    "content": "今天瑜伽课太棒了！何璐教练帮我第一次离墙头倒立成功，保持了15秒。课后她建议我下次尝试再多坚持5秒，逐步向20秒目标前进。",
    "datetime": "2025-07-29 22:00:00",
    "daily_event_id": "3313",
    "event_id": [],
    "phone_id": 163,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文定稿记录",
    "content": "今天在图书馆三楼完成了论文定稿，窗外就是泽湖，视野很好。",
    "datetime": "2025-04-15 12:30:00",
    "daily_event_id": "1649",
    "event_id": [],
    "phone_id": 164,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "出门前准备",
    "content": "检查背包，确认论文打印稿（红蓝绿三个文件夹）和U盘都已放入，准备出门。",
    "datetime": "2025-04-01 08:30:00",
    "daily_event_id": "1412",
    "event_id": [],
    "phone_id": 165,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花材采购清单",
    "content": "主枝腊梅，副枝罗汉松，焦点用水仙球茎，银柳增添节日红火",
    "datetime": "2025-01-23 13:00:00",
    "daily_event_id": "355",
    "event_id": [],
    "phone_id": 166,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "导师面谈要点",
    "content": "导师面谈要点——重点书目：列斐伏尔《空间的生产》，要重点理解空间实践、空间表象、表征性空间三个概念如何应用到独立书店分析。",
    "datetime": "2025-04-02 22:00:00",
    "daily_event_id": "1431",
    "event_id": [],
    "phone_id": 167,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2025.09.30 民谣之夜",
    "content": "演出太棒了，买到了签名专辑，我告诉主唱说‘你们的音乐充满诗意’，他笑着道谢……",
    "datetime": "2025-09-30 23:15:00",
    "daily_event_id": "4315",
    "event_id": [],
    "phone_id": 168,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书稿消息",
    "content": "爸爸问昨天寄出的书稿有消息吗？",
    "datetime": "2025-10-09 17:30:00",
    "daily_event_id": "4435",
    "event_id": [],
    "phone_id": 170,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文理论章节定稿准备",
    "content": "在云大图书馆三楼找了个靠窗座位，窗外就是泽湖，准备开始写论文。",
    "datetime": "2025-04-15 09:55:00",
    "daily_event_id": "1649",
    "event_id": [],
    "phone_id": 171,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "投稿信侧重点备忘",
    "content": "春城文艺社——强调地域文化价值；滇池书社——突出散文细腻质感与个人风格；云岭文化——聚焦文学性与思想深度。",
    "datetime": "2025-10-05 10:30:00",
    "daily_event_id": "4380",
    "event_id": [],
    "phone_id": 172,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "谢阿姨的故事",
    "content": "手账记录：谢阿姨说年轻时给《春城晚报》投过稿，今天才知是同道中人。",
    "datetime": "2025-09-18 19:30:00",
    "daily_event_id": "4130",
    "event_id": [],
    "phone_id": 173,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读书会分享要点",
    "content": "用‘菜市场的气息’比喻城市生命力，书店是存放城市记忆的档案馆。",
    "datetime": "2025-02-16 21:35:00",
    "daily_event_id": "722",
    "event_id": [],
    "phone_id": 174,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "吴老师推荐书籍阅读进度",
    "content": "赵园《北京：城与人》已读完，阅读笔记在云端，后续两本继续跟进。",
    "datetime": "2025-01-10 20:00:00",
    "daily_event_id": "60",
    "event_id": [],
    "phone_id": 175,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与周明远编辑会面要点",
    "content": "周编辑称赞文字有灵气，尤其家庭旧照部分情感共鸣强。建议准备选题会材料，整理完整目录和样章。",
    "datetime": "2025-10-12 15:30:00",
    "daily_event_id": "4477",
    "event_id": [],
    "phone_id": 176,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "林深的身份与离别信息",
    "content": "记录：在林深的帆布袋里看到《小王子》，他说是云大历史系研三，月底毕业离开昆明。原因：补充林深的身份（云大历史系研三）和离别信息（离开昆明），现有数据未提及。",
    "datetime": "2025-06-10 20:30:00",
    "daily_event_id": "2560",
    "event_id": [],
    "phone_id": 177,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观影手账",
    "content": "水无常形，人有常情",
    "datetime": "2025-05-03 15:00:00",
    "daily_event_id": "1952",
    "event_id": [],
    "phone_id": 178,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观影手账笔记",
    "content": "滇红拿铁味道不错，画了乌篷船，标注日期2025.5.3",
    "datetime": "2025-05-03 17:20:00",
    "daily_event_id": "1953",
    "event_id": [],
    "phone_id": 179,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与陈思安交流创作困惑-笔记",
    "content": "陈思安老师建议从个人感受入手，引入季节、节律、市井变迁的维度，让个人感受拥有公共的文化坐标。",
    "datetime": "2025-01-16 21:20:00",
    "daily_event_id": "248",
    "event_id": [],
    "phone_id": 180,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文关键词灵感",
    "content": "文化生态位\n城市缝隙\n社区粘合剂",
    "datetime": "2025-02-04 15:45:00",
    "daily_event_id": "537",
    "event_id": [],
    "phone_id": 181,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "婉拒出版合作",
    "content": "今天收到青禾出版社编辑的私信，询问出版手账成书的意愿。思考后决定婉拒，先专心完成散文集《慢行记》。日后有机会再合作。",
    "datetime": "2025-06-25 17:50:00",
    "daily_event_id": "2801",
    "event_id": [],
    "phone_id": 183,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录：乌篷船简笔画",
    "content": "画了乌篷船简笔画，标注日期2025.5.3。",
    "datetime": "2025-05-03 17:00:00",
    "daily_event_id": "1953",
    "event_id": [],
    "phone_id": 184,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "皮肤护理记录",
    "content": "今天在悦容做了基础清洁补水，美容师帮忙卸妆、蒸脸、超声波清洁、清理粉刺，最后冰锤镇静，皮肤感觉很清爽。",
    "datetime": "2025-03-29 11:30:00",
    "daily_event_id": "1367",
    "event_id": [],
    "phone_id": 185,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体重记录",
    "content": "晨跑后体重：46.1kg",
    "datetime": "2025-11-04 08:00:00",
    "daily_event_id": "4816",
    "event_id": [],
    "phone_id": 186,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "讲座收获",
    "content": "陈文轩老师赠送签名书《远山与回声》，鼓励多走多看。",
    "datetime": "2025-03-28 15:45:00",
    "daily_event_id": "1354",
    "event_id": [],
    "phone_id": 187,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道课的小意外",
    "content": "今天学花道时不小心被花枝划伤了手指，贴上创可贴。回家后母亲看到了，叮嘱我以后要小心。虽然有点疼，但感觉很开心，家人总是这么关心我。",
    "datetime": "2025-06-25 18:30:00",
    "daily_event_id": "2801",
    "event_id": [],
    "phone_id": 188,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "王婷营养建议",
    "content": "王婷建议增加优质蛋白（鸡胸肉、鱼虾、鸡蛋）和健康脂肪（牛油果、坚果、橄榄油），附快手食谱。",
    "datetime": "2025-11-08 13:00:00",
    "daily_event_id": "4879",
    "event_id": [],
    "phone_id": 189,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观影手账",
    "content": "乌篷船简笔画，标注日期2025.5.3 春江水暖。",
    "datetime": "2025-05-03 17:00:00",
    "daily_event_id": "1953",
    "event_id": [],
    "phone_id": 190,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "遗失的页码",
    "content": "母亲的话、傍晚散步场景",
    "datetime": "2025-04-07 15:30:00",
    "daily_event_id": "1514",
    "event_id": [],
    "phone_id": 191,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "省作协讲座准备",
    "content": "13:20到省作协，签到后在三楼会议室中间位置坐下，拿出笔记本和笔等待。",
    "datetime": "2025-11-21 13:20:00",
    "daily_event_id": "5089",
    "event_id": [],
    "phone_id": 192,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手工纸分类欣赏",
    "content": "今天收到了表姐从杭州寄来的手工纸，有桑皮纸、花草纸和丝绸纸。桑皮纸手感粗糙，带有明显的植物纤维；花草纸夹着干花和草茎，触感凹凸不平；丝绸纸则相对平滑但有纹理。每种纸都很有特色，感受到表姐的心意和杭州的温润质感。",
    "datetime": "2025-08-18 13:20:00",
    "daily_event_id": "3628",
    "event_id": [],
    "phone_id": 193,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "百万医疗险对比笔记",
    "content": "好医保长期医疗20年版：免赔额1万，保费（30岁男性）约300元/年；好医保终身防癌医疗险：0免赔，保费约500元/年。保障范围：长期医疗覆盖一般医疗和重疾，防癌险仅限癌症。外购药报销比例：长期医疗90%，防癌险100%。增值服务：长期医疗有重疾绿通、费用垫付；防癌险有质子重离子。",
    "datetime": "2025-09-03 13:20:00",
    "daily_event_id": "3889",
    "event_id": [],
    "phone_id": 194,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "云南旅行沿途书店咖啡馆",
    "content": "昆明：大象书店、漫林书苑、光宗三号咖啡馆\n大理：海豚阿德书店、猫空咖啡馆、人民路转角咖啡馆\n丽江：三联韬奋书店、白房子咖啡、樱花屋\n香格里拉：天堂时光旅行书店、那措咖啡馆\n德钦：梅里雪山观景台咖啡、雨崩村徒步驿站书吧",
    "datetime": "2025-02-25 16:10:00",
    "daily_event_id": "864",
    "event_id": [],
    "phone_id": 195,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "植物园素材采集",
    "content": "捡到紫红和金黄落叶各一片，还有白兰花瓣，今晚做手账。",
    "datetime": "2025-10-29 16:00:00",
    "daily_event_id": "4737",
    "event_id": [],
    "phone_id": 196,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "助教流程笔记",
    "content": "学员8人，协助选材和造型，提前准备花材，提醒向日葵斜切根部。",
    "datetime": "2025-07-11 14:15:00",
    "daily_event_id": "3047",
    "event_id": [],
    "phone_id": 197,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与徐明远编辑沟通选题纪要",
    "content": "与编辑徐明远沟通选题：翠湖四季、老街记忆、滇池今昔，最终敲定翠湖四季，每月一篇，截稿1月25日。",
    "datetime": "2025-01-02 14:20:00",
    "daily_event_id": "15",
    "event_id": [],
    "phone_id": 198,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散步翠湖记",
    "content": "今晚散步翠湖，父亲退休第一天，难得的团圆。",
    "datetime": "2025-03-05 19:30:00",
    "daily_event_id": "989",
    "event_id": [],
    "phone_id": 199,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清晨头倒立练习感悟",
    "content": "今天清晨头倒立成功后感悟：成长不是征服，而是温柔地坚持。",
    "datetime": "2025-07-10 07:35:00",
    "daily_event_id": "3025",
    "event_id": [],
    "phone_id": 200,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书店交流",
    "content": "记录：秦明远恭喜入围文学奖，我简单聊了写作思路和下午电台访谈。",
    "datetime": "2025-08-28 12:00:00",
    "daily_event_id": "3790",
    "event_id": [],
    "phone_id": 201,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "流瑜伽课后笔记",
    "content": "尝试了蜂式呼吸法，腹部微震，感觉新奇。",
    "datetime": "2025-02-04 15:30:00",
    "daily_event_id": "536",
    "event_id": [],
    "phone_id": 203,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "人类学讲座《日常生活的诗意》笔记",
    "content": "陈老师主讲，云南大学文学院报告厅。内容要点：摩梭人火塘——家庭中心，日常仪式的诗意；藏族煨桑仪式——烟雾与祈福的日常化。强调田野中的诗意发现。",
    "datetime": "2025-10-23 16:30:00",
    "daily_event_id": "4661",
    "event_id": [],
    "phone_id": 204,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "首次专业皮肤护理记录",
    "content": "今天在悦己美容院做了首次专业皮肤护理，步骤：清洁→毛孔疏通→精华导入→面膜→保湿。使用的产品有温和洁面乳、水杨酸精华、玻尿酸原液和修复面膜，感觉清凉舒适，无刺激。整体舒适度评分9分。小周教授建议日常护肤：早晚洁面、每周两次温和去角质、注意防晒和保湿。",
    "datetime": "2025-06-28 15:30:00",
    "daily_event_id": "2851",
    "event_id": [],
    "phone_id": 205,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "滇西旅行沿途特色书店",
    "content": "昆明：纸布石书店（文化巷）\n大理：海豚阿德书店（人民路）\n丽江：布农铃书屋（五一街）\n香格里拉：天堂时光旅行书店（独克宗古城）",
    "datetime": "2025-02-25 16:30:00",
    "daily_event_id": "864",
    "event_id": [],
    "phone_id": 206,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "看展约定",
    "content": "周日下午2点，五华区文化馆门口碰面",
    "datetime": "2025-05-23 08:35:00",
    "daily_event_id": "2268",
    "event_id": [],
    "phone_id": 207,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "吴教授推荐书单：开题报告面谈记录",
    "content": "今天向吴明远教授提交开题报告，吴教授建议加入口述史方法，并推荐了两本参考书：1.《口述史研究方法》；2.《昆明独立书店文化空间研究案例》。下次采访文林街“明远书屋”的秦明远。",
    "datetime": "2025-02-05 14:00:00",
    "daily_event_id": "547",
    "event_id": [],
    "phone_id": 208,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文创灵感备忘",
    "content": "明天可考虑联系宋文，听听反馈。",
    "datetime": "2025-08-18 20:45:00",
    "daily_event_id": "3637",
    "event_id": [],
    "phone_id": 209,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2025年度手账总结提纲",
    "content": "数据核对：投稿27篇、见刊19篇、稿费总收入8.6万元、瑜伽练习168次、旅行2次（西安、西双版纳）、读书57本\n理财记录：首次基金定投（沪深300）\n年底展望：试做豆渣饼干、新散文初稿",
    "datetime": "2025-11-30 08:50:00",
    "daily_event_id": "5222",
    "event_id": [],
    "phone_id": 210,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "激动！收到出版意向书",
    "content": "今天在纸布石书店靠窗工位打开邮箱，竟然收到了上海青鸟出版社的《慢行记》出版合同意向书！首印2000册，2026年春季出。激动地跟秦叔分享，他也为我高兴。",
    "datetime": "2025-12-05 08:30:00",
    "daily_event_id": "5300",
    "event_id": [],
    "phone_id": 211,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "温馨早餐记录",
    "content": "父亲今天没看早间新闻，关切地问我从抚仙湖回来的感受，叮嘱我注意休息。母亲的红糖稀饭和煎蛋很美味，期待她今天能烹饪野生菌。",
    "datetime": "2025-07-16 09:30:00",
    "daily_event_id": "3124",
    "event_id": [],
    "phone_id": 212,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《碎片》",
    "content": "从李师傅'一天修十几块屏都是不小心'的感慨，到摔碎瞬间青石板路的触感，再到屏幕裂痕里倒映的街灯，探讨'记忆'和'日常'的依赖。",
    "datetime": "2025-12-12 20:45:00",
    "daily_event_id": "5419",
    "event_id": [],
    "phone_id": 213,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "屏幕更换政策查询结果",
    "content": "查询了某手机型号屏幕官方更换政策，已收藏相关页面。具体政策：...（略）",
    "datetime": "2025-12-12 20:10:00",
    "daily_event_id": "5419",
    "event_id": [],
    "phone_id": 214,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "朋友圈转发语草稿",
    "content": "旧书漂流活动终于上线啦！大家多多参与～",
    "datetime": "2025-06-09 10:30:00",
    "daily_event_id": "2539",
    "event_id": [],
    "phone_id": 215,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "旧书漂流收尾记录",
    "content": "15:30活动结束，和秦明远、小林一起搬运剩余物资到面包车，然后送往文林街202号明远书屋储藏室。",
    "datetime": "2025-06-11 16:35:00",
    "daily_event_id": "2573",
    "event_id": [],
    "phone_id": 216,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "旧书漂流活动的感动瞬间",
    "content": "在林荫广场看到留言墙上新增了很多便签，心里很感动。参与者们拿到明信片时笑容很惊喜。",
    "datetime": "2025-06-12 11:30:00",
    "daily_event_id": "2585",
    "event_id": [],
    "phone_id": 217,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "朋友圈",
    "content": "第四针",
    "datetime": "2025-07-15 14:45:00",
    "daily_event_id": "3111",
    "event_id": [],
    "phone_id": 218,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "咖啡馆推荐",
    "content": "姐姐说改天可以来坐坐的咖啡馆",
    "datetime": "2025-01-29 09:35:00",
    "daily_event_id": "442",
    "event_id": [],
    "phone_id": 219,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "庙会淘书",
    "content": "庙会淘到两本好书，一本民间故事，一本散文集。",
    "datetime": "2025-01-29 13:30:00",
    "daily_event_id": "443",
    "event_id": [],
    "phone_id": 220,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观看春晚",
    "content": "泡了普洱茶，摆好果盘，一家人窝在沙发上看春晚，很温馨。",
    "datetime": "2025-01-28 20:30:00",
    "daily_event_id": "434",
    "event_id": [],
    "phone_id": 221,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "除夕小记",
    "content": "今晚年夜饭时跟家人分享了我的散文《除夕灯火》得到语文老师表扬，特别开心。另外瑜伽练习也有进步，下犬式更标准了，妈妈还夸我气色好。",
    "datetime": "2025-01-28 21:00:00",
    "daily_event_id": "433",
    "event_id": [],
    "phone_id": 222,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "素食馆推荐",
    "content": "今天上完流瑜伽课，教练推荐了灵隐寺附近的素食馆，下次可以去试试。",
    "datetime": "2025-05-06 15:30:00",
    "daily_event_id": "1999",
    "event_id": [],
    "phone_id": 223,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "补手账记录",
    "content": "手账：贴了咸亨酒店小票碎片，开始补今日手账。",
    "datetime": "2025-05-11 20:15:00",
    "daily_event_id": "2081",
    "event_id": [],
    "phone_id": 224,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "武林夜市小收获",
    "content": "今晚在武林夜市买到了超喜欢的三潭印月铜书签，做工很精致，值得纪念。",
    "datetime": "2025-05-06 21:00:00",
    "daily_event_id": "2002",
    "event_id": [],
    "phone_id": 225,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "母亲节感想",
    "content": "今天是母亲节，坐在高铁上想起妈妈，家的温暖让我安心。",
    "datetime": "2025-05-11 09:30:00",
    "daily_event_id": "2070",
    "event_id": [],
    "phone_id": 226,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "骑行有感",
    "content": "骑行时微风拂面，很惬意。",
    "datetime": "2025-05-10 17:15:00",
    "daily_event_id": "2058",
    "event_id": [],
    "phone_id": 227,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "西湖清晨漫步",
    "content": "在宝石山下二弄换上薄外套，沿北山街散步到断桥，晨雾中的西湖很美。",
    "datetime": "2025-05-06 10:30:00",
    "daily_event_id": "1996",
    "event_id": [],
    "phone_id": 228,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽记录",
    "content": "清晨在孤山公园临水亭台完成拜日式瑜伽，感受身心平衡，湖面宁静，身心舒畅。",
    "datetime": "2025-05-08 06:30:00",
    "daily_event_id": "2025",
    "event_id": [],
    "phone_id": 229,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "返程礼物清单",
    "content": "明天回昆明，行李精简，给爸妈带绍兴霉干菜和茴香豆，给闺蜜带龙井。",
    "datetime": "2025-05-11 22:00:00",
    "daily_event_id": "2082",
    "event_id": [],
    "phone_id": 230,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "毕业心情",
    "content": "答辩结束，像是一场盛大的告别。",
    "datetime": "2025-06-02 13:30:00",
    "daily_event_id": "2437",
    "event_id": [],
    "phone_id": 231,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "毕业典礼时间确认",
    "content": "毕业典礼在6月25日，记得准时参加。",
    "datetime": "2025-06-03 12:30:00",
    "daily_event_id": "2444",
    "event_id": [],
    "phone_id": 232,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "答辩优秀",
    "content": "答辩优秀！",
    "datetime": "2025-06-02 15:10:00",
    "daily_event_id": "2439",
    "event_id": [],
    "phone_id": 233,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "模拟答辩录音自评",
    "content": "今天下午在院子里进行了模拟答辩，重点练习了研究意义和创新点部分。用手机录音后回放，发现语速偏快，部分地方语调平淡。针对问题反复调整，重点放慢语速，在关键句上加强语调起伏。练习了约30分钟，感觉整体流畅度提升，逻辑更清晰。",
    "datetime": "2025-06-01 17:15:00",
    "daily_event_id": "2425",
    "event_id": [],
    "phone_id": 234,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "深夜卧谈感悟",
    "content": "最后一夜，聊到《小王子》——分别让友谊更珍贵。感恩四年。",
    "datetime": "2025-06-16 21:00:00",
    "daily_event_id": "2665",
    "event_id": [],
    "phone_id": 235,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚安记录",
    "content": "23:15 关灯睡觉，带着满足与安宁入睡。",
    "datetime": "2025-06-02 23:15:00",
    "daily_event_id": "2441",
    "event_id": [],
    "phone_id": 236,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "离校手续-学生证已注销",
    "content": "今天去学生事务中心办理离校手续，学生证已注销盖章。",
    "datetime": "2025-06-09 09:00:00",
    "daily_event_id": "2537",
    "event_id": [],
    "phone_id": 237,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "宿舍整理进度记录",
    "content": "今天开始整理宿舍，把书籍分成了四堆：专业课本准备旧书漂流、喜爱的读物寄回家、绝版书留给秦叔、图书馆的书要归还。衣物也分类了，旧T恤和牛仔裤打包准备捐到回收箱。翻到大一的笔记和门票，看了好久，有点舍不得。",
    "datetime": "2025-06-03 14:00:00",
    "daily_event_id": "2443",
    "event_id": [],
    "phone_id": 238,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账笔记",
    "content": "答辩日程票根贴首页，咖啡杯垫旁，彩笔记录：答辩优秀，与师友庆贺",
    "datetime": "2025-06-02 20:45:00",
    "daily_event_id": "2440",
    "event_id": [],
    "phone_id": 239,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "毕业日清单",
    "content": "1. 整理学士服着装（衬衫、领结、帽穗）\n2. 确认身份证、学生证、手机\n3. 携带花束和花艺作品集\n4. 检查相机电池和存储卡\n5. 与室友合影留念",
    "datetime": "2025-06-16 07:45:00",
    "daily_event_id": "2653",
    "event_id": [],
    "phone_id": 240,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明天答辩准备清单",
    "content": "明天踩点清单：确认教室、检查设备、测试麦克风",
    "datetime": "2025-06-01 20:30:00",
    "daily_event_id": "2428",
    "event_id": [],
    "phone_id": 241,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶道课新朋友",
    "content": "今天茶道课上认识了一位赵姐，聊得很开心，她也是退休后开始学茶道的，感觉我们有好多共同话题。",
    "datetime": "2025-04-26 16:30:00",
    "daily_event_id": "1844",
    "event_id": [],
    "phone_id": 242,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文《快门下的皱纹》提纲",
    "content": "三个情感段落：\n1. 童年的照相馆——记忆里第一次拍照的紧张与父母的笑容。\n2. 父母结婚照——老相册里泛黄的甜蜜，时间如何雕刻容颜。\n3. 全家福的变迁——从一年一张到如今手机里的瞬间，皱纹是爱的年轮。",
    "datetime": "2025-10-10 13:15:00",
    "daily_event_id": "4448",
    "event_id": [],
    "phone_id": 243,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文素材速记",
    "content": "速记关键词：幼年学步、家庭房产、奋斗岁月",
    "datetime": "2025-08-30 17:35:00",
    "daily_event_id": "3832",
    "event_id": [],
    "phone_id": 244,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "喉咙不适调理记录",
    "content": "午睡30分钟，醒来喝了一杯维C泡腾片水，喉咙舒服了一些。",
    "datetime": "2025-11-27 13:10:00",
    "daily_event_id": "5181",
    "event_id": [],
    "phone_id": 245,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间调理笔记",
    "content": "喉咙干痒，放弃晨跑。在家做阴瑜伽和呼吸练习，重点拉伸肩颈胸腔，帮助缓解不适。",
    "datetime": "2025-11-27 06:45:00",
    "daily_event_id": "5175",
    "event_id": [],
    "phone_id": 246,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间健康养护记录",
    "content": "今晚喉咙依然不适，睡前喝了杯蜂蜜水润喉，并在加湿器中滴了一滴茶树精油，帮助舒缓呼吸道。希望明天能好转。",
    "datetime": "2025-11-27 21:45:00",
    "daily_event_id": "5189",
    "event_id": [],
    "phone_id": 247,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《昆明切片》专栏首篇《文林街的晨与暮》素材大纲",
    "content": "老店：1. 端仕小锅米线（文林街店）2. 老房子咖啡馆 3. 橡皮书店\n摄影点位：1. 文林街与建设路交叉口（早晨光线）2. 文化巷口（傍晚夕阳）3. 云南大学正门对面（人文街景）",
    "datetime": "2025-02-17 09:30:00",
    "daily_event_id": "720",
    "event_id": [],
    "phone_id": 248,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文《巷口的黄昏》初稿大纲",
    "content": "添加‘三代人的杂货铺’和‘老街光影’描写，准备今晚写作小组分享。",
    "datetime": "2025-09-27 14:00:00",
    "daily_event_id": "4268",
    "event_id": [],
    "phone_id": 249,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明天大扫除分工",
    "content": "父亲负责高处擦洗和重物搬运，母女负责书架和擦桌。备注：这是早餐时讨论的清洁计划部分。",
    "datetime": "2025-01-24 09:30:00",
    "daily_event_id": "364",
    "event_id": [],
    "phone_id": 250,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖底的星》故事框架",
    "content": "下午在湖边看到星光与湖面倒影，联想到孤独与温暖。结合静静今天说的那些心事，可以写一颗星星坠入湖底，在黑暗中等待月光救赎的故事。核心是星星重新发光，成为湖底最深处的光。",
    "datetime": "2025-07-14 17:30:00",
    "daily_event_id": "3102",
    "event_id": [],
    "phone_id": 251,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "关于导师邮件的提醒",
    "content": "今早看到吴老师凌晨发来的初稿批注邮件，先不急着看，到校后再细读。",
    "datetime": "2025-04-02 07:30:00",
    "daily_event_id": "1427",
    "event_id": [],
    "phone_id": 252,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "列斐伏尔空间生产理论概述",
    "content": "空间生产理论：空间是社会关系的产物，包含感知、构想和生活三个维度。列斐伏尔强调空间不仅是容器，更是社会关系再生产的场所。",
    "datetime": "2025-04-02 09:05:00",
    "daily_event_id": "1428",
    "event_id": [],
    "phone_id": 253,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "母亲的光阴相册",
    "content": "从旧相册中精选了妈妈从少女时代到现在的照片，按时间顺序编排，每张都配上了小标题和回忆文字。希望妈妈喜欢这份特别的礼物。",
    "datetime": "2025-05-05 14:30:00",
    "daily_event_id": "1982",
    "event_id": [],
    "phone_id": 254,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文件夹创建备忘",
    "content": "在电脑上创建了名为‘《绿之深》修订版_20251103提交’的文件夹，用于存放最终稿件，准备明早发送投稿邮件。",
    "datetime": "2025-11-02 16:00:00",
    "daily_event_id": "4793",
    "event_id": [],
    "phone_id": 255,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间手账",
    "content": "画了一只红嘴鸥，想起今早的晨跑和晨雾",
    "datetime": "2025-12-04 19:20:00",
    "daily_event_id": "5294",
    "event_id": [],
    "phone_id": 256,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "讲座收获笔记",
    "content": "情感地理、身体在场",
    "datetime": "2025-02-21 07:50:00",
    "daily_event_id": "789",
    "event_id": [],
    "phone_id": 257,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "1月29日翠湖庙会游记",
    "content": "贴了庙会门票、旧书摊名片、糖画照片、银杏叶；彩铅舞狮；用钢笔写下游记：2025年1月29日，晴。与姐姐在翠湖庙会，人群、锣鼓、糖画、虎头香囊……年味是具体的，是掌心里搅搅糖的温度。",
    "datetime": "2025-01-29 14:30:00",
    "daily_event_id": "448",
    "event_id": [],
    "phone_id": 258,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "昨日回忆记录",
    "content": "昨晚和何璐吃了云南菌子火锅，味道很好。然后去看了电影《春江水暖》，画面很美。为手账准备素材。",
    "datetime": "2025-03-06 07:30:00",
    "daily_event_id": "996",
    "event_id": [],
    "phone_id": 259,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "营养科门诊记录",
    "content": "医院营养科门诊：体成分分析显示体重偏低、体脂率偏低、肌肉量不足。医生建议增重方案，每日保证蛋奶、红肉和坚果，每周3次轻量力量训练。",
    "datetime": "2025-07-25 10:30:00",
    "daily_event_id": "3254",
    "event_id": [],
    "phone_id": 260,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体脂秤首次测量记录",
    "content": "体脂秤首次测量：体重44.0kg，体脂率19%。偏瘦，需增重。与前一天营养科建议关联。",
    "datetime": "2025-07-25 13:45:00",
    "daily_event_id": "3257",
    "event_id": [],
    "phone_id": 261,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "紫砂壶泡法笔记",
    "content": "温壶、投茶、醒茶",
    "datetime": "2025-04-12 13:20:00",
    "daily_event_id": "1596",
    "event_id": [],
    "phone_id": 262,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间茶记",
    "content": "泡了古树红茶，味道醇厚",
    "datetime": "2025-05-06 07:35:00",
    "daily_event_id": "1993",
    "event_id": [],
    "phone_id": 263,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《旅行家》约稿确认",
    "content": "《旅行家》杂志长篇散文稿费标准：千字400元。主题方向《昆明的云、湖与日常》，一周内交稿。",
    "datetime": "2025-09-10 08:25:00",
    "daily_event_id": "3993",
    "event_id": [],
    "phone_id": 264,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "旅行攻略任务",
    "content": "答应帮爸爸做滇西自驾游攻略，重点人文和美食。",
    "datetime": "2025-02-24 17:35:00",
    "daily_event_id": "846",
    "event_id": [],
    "phone_id": 265,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨练记录",
    "content": "晨练后体重47.2，瑜伽拉伸让腿部舒服多了。",
    "datetime": "2025-12-24 06:30:00",
    "daily_event_id": "5590",
    "event_id": [],
    "phone_id": 266,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽感悟",
    "content": "三月最后一天，与母亲完成拜日式，身心舒畅。",
    "datetime": "2025-03-31 07:35:00",
    "daily_event_id": "1389",
    "event_id": [],
    "phone_id": 267,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "插花工具清单",
    "content": "花剪、湿花泥、墨绿色锯齿花瓶、环保布袋",
    "datetime": "2025-01-23 09:15:00",
    "daily_event_id": "351",
    "event_id": [],
    "phone_id": 268,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南花市出行路线",
    "content": "步行12分钟到五一路站，乘坐地铁2号线到斗南站，全程约55分钟。",
    "datetime": "2025-01-23 08:50:00",
    "daily_event_id": "351",
    "event_id": [],
    "phone_id": 269,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "三亚攻略-父母偏好",
    "content": "妈妈：想去南山寺；爸爸：想找个安静海滩酒店休息。待定行程，后续进一步沟通。",
    "datetime": "2025-06-06 13:30:00",
    "daily_event_id": "2494",
    "event_id": [],
    "phone_id": 270,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "采访母亲素材-山区女孩故事",
    "content": "妈妈谈到她曾教过的一个山区女孩后来考上大学的故事，很感动。",
    "datetime": "2025-06-12 19:00:00",
    "daily_event_id": "2592",
    "event_id": [],
    "phone_id": 271,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "摄影班报名确认",
    "content": "下午在书房电脑上成功报名了7月5日开课的“基础摄影班”，通过网银支付学费1680元。期待学习摄影！",
    "datetime": "2025-07-01 14:00:00",
    "daily_event_id": "2897",
    "event_id": [],
    "phone_id": 272,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理散文稿",
    "content": "今晚在书房整理近半年的散文稿，已按“城市”和“远方”两个主题分类并贴上便签。剩下的“私语”主题稍后再处理。",
    "datetime": "2025-07-02 19:30:00",
    "daily_event_id": "2917",
    "event_id": [],
    "phone_id": 273,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "挑选书籍",
    "content": "李娟《记一忘三二》和舒国治《理想的下午》",
    "datetime": "2025-03-29 09:15:00",
    "daily_event_id": "1366",
    "event_id": [],
    "phone_id": 274,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "麦田书店场地布置清单",
    "content": "1. 摆放折叠椅和蒲团坐垫，形成讨论区\n2. 调试投影仪和音响，播放背景钢琴曲\n3. 准备签到物料：活动小册子、笔、茶点、鲜花饼",
    "datetime": "2025-11-20 18:50:00",
    "daily_event_id": "5079",
    "event_id": [],
    "phone_id": 275,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "父母的浪漫史",
    "content": "爸妈说他们是在绿湖照相馆认识的，后来经常在翠湖的那个长凳谈恋爱。",
    "datetime": "2025-08-15 19:30:00",
    "daily_event_id": "3586",
    "event_id": [],
    "phone_id": 276,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间拉伸记录",
    "content": "07:15 完成晨间拉伸，感觉身体舒展了。",
    "datetime": "2025-10-18 07:15:00",
    "daily_event_id": "4572",
    "event_id": [],
    "phone_id": 277,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "声音地图合作",
    "content": "小孟说声音地图选题很棒，他擅长捕捉环境音，下次一起实践。",
    "datetime": "2025-01-19 15:30:00",
    "daily_event_id": "291",
    "event_id": [],
    "phone_id": 278,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "约杨教练练习曲线行驶",
    "content": "李教练说下周可以学曲线行驶了，记得找杨教练约时间。",
    "datetime": "2025-09-14 19:00:00",
    "daily_event_id": "4065",
    "event_id": [],
    "phone_id": 279,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "抚仙湖尖山徒步路线",
    "content": "何璐推荐的徒步路线定位截图，五一假期可以走这条线。",
    "datetime": "2025-04-29 21:45:00",
    "daily_event_id": "1897",
    "event_id": [],
    "phone_id": 280,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "养花提醒",
    "content": "洋桔梗和尤加利叶插好了，但旁边文竹叶子有点干，明天得浇水。",
    "datetime": "2025-07-17 20:30:00",
    "daily_event_id": "3142",
    "event_id": [],
    "phone_id": 281,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "吴教授布置的采访作业要求",
    "content": "作业：采访一位家人，主题为童年记忆。需在6月8日中午12:00前将采访录音或文字记录提交至吴明远教授邮箱。",
    "datetime": "2025-06-07 22:15:00",
    "daily_event_id": "2518",
    "event_id": [],
    "phone_id": 282,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明日斗南快闪装备清单",
    "content": "A5速写本、中性笔、园艺剪刀、防刺手套",
    "datetime": "2025-03-21 15:30:00",
    "daily_event_id": "1246",
    "event_id": [],
    "phone_id": 283,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清晨瑜伽记录",
    "content": "第4天清晨瑜伽，完成战士一式与三角式。",
    "datetime": "2025-11-04 06:20:00",
    "daily_event_id": "4814",
    "event_id": [],
    "phone_id": 284,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "后记截稿提醒",
    "content": "与张编通话后，确定后记截稿还有6天。",
    "datetime": "2025-11-04 09:00:00",
    "daily_event_id": "4816",
    "event_id": [],
    "phone_id": 285,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "摘抄 - 散文片段",
    "content": "小镇的集市在晨雾中苏醒，竹筐里的山货还沾着露水，彝族阿妈的笑容比初阳还暖。",
    "datetime": "2025-12-23 09:30:00",
    "daily_event_id": "5574",
    "event_id": [],
    "phone_id": 286,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "老地名展览采访提纲",
    "content": "1. 您了解翠湖周边哪些老地名？\n2. 《雾锁翠湖》选题中提到的地名现状如何？\n3. 文化馆展览的策划思路？\n4. 父亲对选题的建议。",
    "datetime": "2025-05-23 09:00:00",
    "daily_event_id": "2263",
    "event_id": [],
    "phone_id": 287,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花艺作品《秋声》创作记录",
    "content": "花材：枯枝、黄色小菊、红枫叶、紫色龙胆；池坊流倾斜式构图。",
    "datetime": "2025-09-18 10:45:00",
    "daily_event_id": "4121",
    "event_id": [],
    "phone_id": 288,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "采访问题1",
    "content": "第一次独自完成作品时的",
    "datetime": "2025-04-27 07:15:00",
    "daily_event_id": "1850",
    "event_id": [],
    "phone_id": 289,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "问题补充",
    "content": "心情",
    "datetime": "2025-04-27 07:15:00",
    "daily_event_id": "1850",
    "event_id": [],
    "phone_id": 290,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "摘录《滇中琐记》灵感",
    "content": "秦叔推荐的这段菌子描写，正好弥补前天（8月3日）修改《慢行记》第四章时缺的烟火气。",
    "datetime": "2025-08-05 10:30:00",
    "daily_event_id": "3416",
    "event_id": [],
    "phone_id": 291,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "购书记录",
    "content": "已到纸布石书店购买《云南民族手工艺图鉴》和《大理风物志》，为接下来的田野调查做准备。",
    "datetime": "2025-10-02 16:30:00",
    "daily_event_id": "4340",
    "event_id": [],
    "phone_id": 292,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花市采购清单",
    "content": "尤加利叶3枝，15元",
    "datetime": "2025-07-22 08:30:00",
    "daily_event_id": "3214",
    "event_id": [],
    "phone_id": 293,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "前后鼻音练习20250315",
    "content": "录音回听舌尖位置更准",
    "datetime": "2025-03-15 07:30:00",
    "daily_event_id": "1136",
    "event_id": [],
    "phone_id": 294,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "购物备忘",
    "content": "饵丝、番茄（妈妈爱吃的）",
    "datetime": "2025-04-21 07:00:00",
    "daily_event_id": "1747",
    "event_id": [],
    "phone_id": 295,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秦叔推荐的书",
    "content": "今天在纸布石书店，秦叔推荐了一本本地作家写的《翠湖的冬天》，说很值得一读。",
    "datetime": "2025-11-25 17:30:00",
    "daily_event_id": "5150",
    "event_id": [],
    "phone_id": 296,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "修改散文《饮食与记忆》段落",
    "content": "根据编辑意见，对《青年文学》约稿的散文进行修改，重点润色‘饮食与记忆’段落：加入昨晚阅读《人间草木》获得的语感，调整描写顺序，使画面更生动，如‘热气中升腾的不仅是饭菜的香，还有时光沉淀的暖意。母亲的手在灶台间忙碌，每一道菜都像在讲述一个久远的故事。’",
    "datetime": "2025-11-25 10:30:00",
    "daily_event_id": "5143",
    "event_id": [],
    "phone_id": 297,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间冥想洗漱记录",
    "content": "卧室冥想后，去卫生间洗漱，换上家居服",
    "datetime": "2025-12-05 06:30:00",
    "daily_event_id": "5297",
    "event_id": [],
    "phone_id": 298,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "空间理论文献索书号",
    "content": "列斐伏尔《空间的生产》索书号：B565.59/128；《城市文化空间的再生产》索书号：C912.81/235",
    "datetime": "2025-02-10 10:00:00",
    "daily_event_id": "618",
    "event_id": [],
    "phone_id": 299,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "重读《空间的生产》第三章",
    "content": "重读2月10日从云大图书馆借的《空间的生产》第三章，重点理解空间实践概念，为论文补充理论支撑。",
    "datetime": "2025-04-07 09:30:00",
    "daily_event_id": "1510",
    "event_id": [],
    "phone_id": 300,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "盘龙江首跑完成",
    "content": "今晚第一次沿盘龙江跑步，完成3公里，配速7'28，心率150。在马拉松目标页“11月半马5公里完赛”旁画上小勾，写下“第一步，始于新鞋和江风。完成。”",
    "datetime": "2025-09-26 20:00:00",
    "daily_event_id": "4260",
    "event_id": [],
    "phone_id": 301,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨练感悟",
    "content": "在白堤断桥临湖平台晨练，感觉与西湖融为一体，身心舒畅。",
    "datetime": "2025-05-10 06:55:00",
    "daily_event_id": "2051",
    "event_id": [],
    "phone_id": 302,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "给妈妈的惊喜计划",
    "content": "午餐时提到想买绣球花，妈妈说白的紫的放客厅好看。决定明天去花市给她买绣球花，做成插花，给她一个惊喜。",
    "datetime": "2025-08-14 13:00:00",
    "daily_event_id": "3565",
    "event_id": [],
    "phone_id": 303,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道工具清单",
    "content": "中号剑山65元、池坊专用花剪120元、仿古黑色水盘80元、捆扎铝丝15元。",
    "datetime": "2025-06-24 13:00:00",
    "daily_event_id": "2785",
    "event_id": [],
    "phone_id": 304,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "年度投稿记录",
    "content": "投稿27篇，见刊19篇。",
    "datetime": "2025-11-30 09:15:00",
    "daily_event_id": "5222",
    "event_id": [],
    "phone_id": 305,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读书与旅行",
    "content": "读书57本，旅行2次（西安、西双版纳）",
    "datetime": "2025-11-30 09:00:00",
    "daily_event_id": "5222",
    "event_id": [],
    "phone_id": 306,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "年底展望",
    "content": "试做豆渣饼干、新散文初稿",
    "datetime": "2025-11-30 11:30:00",
    "daily_event_id": "5222",
    "event_id": [],
    "phone_id": 307,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "准备备忘",
    "content": "左脚水泡已贴创可贴，换好帆布鞋",
    "datetime": "2025-01-19 10:45:00",
    "daily_event_id": "287",
    "event_id": [],
    "phone_id": 308,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读笔记",
    "content": "在客厅沙发上读《西南联大的茶馆生活》，对茶馆讨论章节感触很深。",
    "datetime": "2025-03-26 13:00:00",
    "daily_event_id": "1325",
    "event_id": [],
    "phone_id": 309,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "买红肉",
    "content": "今天记得买红肉吃",
    "datetime": "2025-05-24 08:45:00",
    "daily_event_id": "2277",
    "event_id": [],
    "phone_id": 310,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "取花信息",
    "content": "明天十点去在野花店取绣球花束，搭配洋桔梗和满天星。花店老板微信：在野花店翠湖店。",
    "datetime": "2025-08-14 17:30:00",
    "daily_event_id": "3570",
    "event_id": [],
    "phone_id": 311,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "给室友的信",
    "content": "第一封写给刘佳，回忆我们一起去图书馆的日子。第二封给晓雯，想起我们一起熬夜复习的夜晚。第三封给周琳，感谢她总是在我失落时给我鼓励。",
    "datetime": "2025-06-14 22:30:00",
    "daily_event_id": "2636",
    "event_id": [],
    "phone_id": 312,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明日西双版纳之旅",
    "content": "行李整理完毕，明天出发！",
    "datetime": "2025-10-27 20:00:00",
    "daily_event_id": "4719",
    "event_id": [],
    "phone_id": 313,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "水泡护理",
    "content": "早上温水清洁左脚跟水泡，贴了透气创可贴",
    "datetime": "2025-08-10 07:45:00",
    "daily_event_id": "3497",
    "event_id": [],
    "phone_id": 314,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "初跑日记",
    "content": "有点喘，但风景值得。八月，慢慢来。",
    "datetime": "2025-08-01 07:15:00",
    "daily_event_id": "3348",
    "event_id": [],
    "phone_id": 315,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康记录",
    "content": "顺利恢复中，明日可慢跑",
    "datetime": "2025-08-13 07:10:00",
    "daily_event_id": "3541",
    "event_id": [],
    "phone_id": 316,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "水泡康复",
    "content": "左脚跟水泡已吸收，感觉轻盈",
    "datetime": "2025-08-12 07:10:00",
    "daily_event_id": "3524",
    "event_id": [],
    "phone_id": 317,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午餐记录",
    "content": "番茄炒蛋、清炒菜心、山药排骨汤。吃饭时又跟爸妈说起早上倒立的事，爸笑着说注意安全，妈问下午瑜伽课几点结束，让我别太晚回来。",
    "datetime": "2025-07-10 12:00:00",
    "daily_event_id": "3028",
    "event_id": [],
    "phone_id": 318,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "头倒立手账记录",
    "content": "2025.7.10 成功头倒立1分钟，记录步骤和感受。",
    "datetime": "2025-07-10 08:30:00",
    "daily_event_id": "3026",
    "event_id": [],
    "phone_id": 319,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前回顾",
    "content": "今天清晨头倒立成功1分钟，里程碑！一天都很充实，满足感满满。明日计划：上午修改散文《被咬之后》，下午去社保中心。",
    "datetime": "2025-07-10 22:30:00",
    "daily_event_id": "3037",
    "event_id": [],
    "phone_id": 320,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日里程碑",
    "content": "头倒立成功、散文初稿完成、家庭规划讨论。画了倒立小人，写下感悟：成长不是征服，而是温柔地坚持。",
    "datetime": "2025-07-10 20:45:00",
    "daily_event_id": "3036",
    "event_id": [],
    "phone_id": 321,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《被咬之后》初稿",
    "content": "上午写作很顺畅，心情愉悦，感恩突破带来的力量",
    "datetime": "2025-07-10 11:30:00",
    "daily_event_id": "3027",
    "event_id": [],
    "phone_id": 322,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "肩胛骨疼痛",
    "content": "今天做了4小时PPT，左侧肩胛骨抽痛",
    "datetime": "2025-05-18 16:10:00",
    "daily_event_id": "2199",
    "event_id": [],
    "phone_id": 323,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "肩颈不适",
    "content": "早上醒来肩颈酸痛",
    "datetime": "2025-05-21 07:10:00",
    "daily_event_id": "2238",
    "event_id": [],
    "phone_id": 324,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "答辩后的夏天",
    "content": "今天吃米线的时候，窗外下着雨，食堂里只有零星的留守同学。这味道，以后一定会让我想起这个答辩后的夏天。吃得特别认真，像是在把这一刻刻进记忆里。",
    "datetime": "2025-06-03 12:30:00",
    "daily_event_id": "2445",
    "event_id": [],
    "phone_id": 325,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "正式宣布三亚计划",
    "content": "爸爸妈妈听到我要带他们去三亚，妈妈瞬间眼眶红了，紧紧抱住我，连声说好；爸爸虽然故作镇定，但嘴角藏不住笑，拍着我肩膀说闺女长大了！",
    "datetime": "2025-06-05 18:25:00",
    "daily_event_id": "2485",
    "event_id": [],
    "phone_id": 326,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "家庭菜谱调整计划",
    "content": "与母亲商量减少油腻，增加清淡菜肴。决定今晚做清蒸鲈鱼、白灼菜心、蒜蓉西兰花和番茄蛋汤。由孙雨薇记录家庭餐单。",
    "datetime": "2025-01-10 12:00:00",
    "daily_event_id": "134",
    "event_id": [],
    "phone_id": 327,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "牛油果鸡蛋沙拉和香煎三文鱼配方",
    "content": "牛油果鸡蛋沙拉：牛油果1个、鸡蛋2个、番茄1个、柠檬汁少许。香煎三文鱼：三文鱼200g、盐、黑胡椒、橄榄油，中火煎至金黄。",
    "datetime": "2025-01-20 16:30:00",
    "daily_event_id": "311",
    "event_id": [],
    "phone_id": 328,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "挑鱼技巧",
    "content": "母亲叮嘱：挑鲈鱼要眼睛亮、鱼鳃鲜红。",
    "datetime": "2025-01-11 08:30:00",
    "daily_event_id": "150",
    "event_id": [],
    "phone_id": 329,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "烘焙原料采购清单",
    "content": "在篆新农贸市场欣荣烘焙原料店购买五斤云南玫瑰花酱、低筋面粉和猪油，准备制作鲜花饼。腾冲山货铺：牛肝菌三斤，松茸两斤，价格待查小票。",
    "datetime": "2025-01-27 11:30:00",
    "daily_event_id": "410",
    "event_id": [],
    "phone_id": 330,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与母亲商讨菜谱调整",
    "content": "和妈妈商量少油少盐，今晚做了清蒸鲈鱼、蒜蓉西兰花和番茄蛋汤，妈妈同意减少红烧肉等油腻菜。",
    "datetime": "2025-01-10 19:00:00",
    "daily_event_id": "142",
    "event_id": [],
    "phone_id": 331,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重美食计划讨论",
    "content": "早上和妈妈吃早餐时，聊了增重计划，她教我怎么煎三文鱼外酥里嫩，还提议加牛油果。下午要一起实践。",
    "datetime": "2025-01-20 09:00:00",
    "daily_event_id": "301",
    "event_id": [],
    "phone_id": 332,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "农贸市场采购清单",
    "content": "羽衣甘蓝、儿菜、青头菌",
    "datetime": "2025-01-18 11:00:00",
    "daily_event_id": "273",
    "event_id": [],
    "phone_id": 333,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日采购清单",
    "content": "干货区：牛肝菌、松茸；烘焙区：玫瑰酱、低筋面粉；年货街：春联、福字。",
    "datetime": "2025-01-27 08:10:00",
    "daily_event_id": "408",
    "event_id": [],
    "phone_id": 334,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午餐记录",
    "content": "西红柿鸡蛋面，一个鸡蛋，一个西红柿，一个猕猴桃",
    "datetime": "2025-01-10 12:00:00",
    "daily_event_id": "135",
    "event_id": [],
    "phone_id": 335,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记与饮食记录",
    "content": "感恩妈妈今晚做的健康晚餐，味道超棒！感谢秦叔赠书和写作建议。感恩自己今天早起，开启了新习惯。今日饮食记录：蛋白质约30g，蔬菜约200g。",
    "datetime": "2025-01-10 19:40:00",
    "daily_event_id": "144",
    "event_id": [],
    "phone_id": 336,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "早餐记录",
    "content": "自制早餐：牛奶燕麦、全麦面包，搭配温水。",
    "datetime": "2025-11-14 06:40:00",
    "daily_event_id": "4965",
    "event_id": [],
    "phone_id": 337,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "食材盘点-2025-11-09",
    "content": "鸡蛋、番茄、西兰花、鸡胸肉",
    "datetime": "2025-11-09 08:25:00",
    "daily_event_id": "4890",
    "event_id": [],
    "phone_id": 338,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "早餐记录",
    "content": "自制早餐：热牛奶、全麦吐司配牛油果泥、水煮蛋",
    "datetime": "2025-11-21 06:45:00",
    "daily_event_id": "5083",
    "event_id": [],
    "phone_id": 339,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康食材采购清单",
    "content": "周末采购计划：冷冻西兰花、有机番茄、鸡胸肉、全麦面包、希腊酸奶",
    "datetime": "2025-11-18 08:00:00",
    "daily_event_id": "5035",
    "event_id": [],
    "phone_id": 340,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "蔬菜鸡蛋卷做法",
    "content": "今天尝试了蔬菜鸡蛋卷，做法：1. 菠菜焯水挤干切碎，胡萝卜切丝。2. 鸡蛋打散，加入蔬菜和少许盐。3. 平底锅刷油，倒入蛋液摊平，小火煎至凝固卷起。心得：火候要小，卷的时候用铲子辅助。下次可以加些芝士。",
    "datetime": "2025-11-17 09:00:00",
    "daily_event_id": "5030",
    "event_id": [],
    "phone_id": 341,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康饮食购物清单",
    "content": "有机鸡胸肉、冷冻西兰花、土鸡蛋、鲜牛奶、混合坚果",
    "datetime": "2025-11-09 12:00:00",
    "daily_event_id": "4894",
    "event_id": [],
    "phone_id": 342,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "11月饮食计划",
    "content": "三周计划：调整期（第一周）→巩固期（第二周）→强化期（第三周）。每餐配置：早餐蛋白质+碳水+蔬果，午餐高蛋白+大量蔬菜+优质碳水，晚餐清淡蔬菜+易消化蛋白。目标体重47kg，奶茶每周一次，零食换坚果水果。",
    "datetime": "2025-11-09 09:30:00",
    "daily_event_id": "4891",
    "event_id": [],
    "phone_id": 343,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康饮食 Day1 食谱与增重要点",
    "content": "王婷推荐的增重食谱：早餐：全麦面包2片+花生酱1勺+鸡蛋2个+牛奶1杯；加餐：坚果30g+香蕉1根；午餐：鸡胸肉150g+糙米饭1碗+西兰花+胡萝卜；加餐：酸奶1杯+蛋白粉1勺；晚餐：三文鱼150g+红薯1个+菠菜沙拉；睡前：全脂牛奶1杯。要点：保证每日蛋白质摄入>1.5g/kg体重，分多次进食，避免饥饿，搭配力量训练。",
    "datetime": "2025-11-08 12:45:00",
    "daily_event_id": "4880",
    "event_id": [],
    "phone_id": 344,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文《被咬之后》创作记录",
    "content": "上午完成初稿，约1200字，使用书房写作软件；下午润色修订，调整语句顺序，通读两遍后保存并备份至网盘。",
    "datetime": "2025-07-10 14:50:00",
    "daily_event_id": "3027",
    "event_id": [],
    "phone_id": 345,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体重",
    "content": "43.6kg，偏瘦了，得开始注意营养",
    "datetime": "2025-07-15 19:05:00",
    "daily_event_id": "3116",
    "event_id": [],
    "phone_id": 346,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "头倒立突破记录",
    "content": "7月10日，头倒立保持1分钟，身体感受：平衡更稳，心理变化：自信增强",
    "datetime": "2025-07-10 08:00:00",
    "daily_event_id": "3026",
    "event_id": [],
    "phone_id": 347,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与赵雪互评备忘",
    "content": "今晚与赵雪互评手稿，我分享了后记通过出版的好消息，她为我高兴。我建议她调整文章段落顺序以优化结构，她称赞我的细节描写。两人互相鼓励，深感文学交流的珍贵。",
    "datetime": "2025-11-07 20:00:00",
    "daily_event_id": "4869",
    "event_id": [],
    "phone_id": 348,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作小组纪要-11.8",
    "content": "反馈摘要：组员建议增加互动细节增强画面感，自由讨论交流创作瓶颈和写作习惯。已整理发布至微信群。",
    "datetime": "2025-11-08 22:30:00",
    "daily_event_id": "4885",
    "event_id": [],
    "phone_id": 349,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "西湖晨练总结",
    "content": "完成了第五天也是最后一次西湖边瑜伽，录了体式串联，对着镜头说了点感悟。小红书发了总结帖，诗与远方系列暂告一段落。",
    "datetime": "2025-05-11 07:10:00",
    "daily_event_id": "2065",
    "event_id": [],
    "phone_id": 350,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "沈园感怀",
    "content": "在钗头凤碑前驻足良久，用钢笔在手账本上记下此刻的感触，并画了一枝简笔梅花。",
    "datetime": "2025-05-11 16:00:00",
    "daily_event_id": "2075",
    "event_id": [],
    "phone_id": 351,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "百草园到三味书屋灵感",
    "content": "从百草园的泥墙根到三味书屋的梅花鹿，鲁迅的童年与我的归乡重叠。蝉鸣、黄蜂、覆盆子与先生的戒尺，时间在此刻倒流。手账本上的字迹，混合着机场广播与热水的蒸汽，仿佛穿越回那个乌篷船摇曳的绍兴。",
    "datetime": "2025-05-12 11:30:00",
    "daily_event_id": "2090",
    "event_id": [],
    "phone_id": 352,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "西湖瑜伽收官",
    "content": "6:30-6:55在集贤亭附近完成坐姿冥想和系列拉伸，最后录制30秒湖景影像。",
    "datetime": "2025-05-12 07:15:00",
    "daily_event_id": "2085",
    "event_id": [],
    "phone_id": 353,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冥想体验",
    "content": "晚上做了10分钟正念呼吸冥想，内心平静",
    "datetime": "2025-02-01 20:00:00",
    "daily_event_id": "499",
    "event_id": [],
    "phone_id": 354,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "日常冥想练习法",
    "content": "每天三个深呼吸停顿：找到一个安静的地方，站或坐，闭上眼睛。第一次深呼吸：吸气时想象把空气带到腹部，呼气时慢慢释放，感受身体的放松。停顿片刻。第二次深呼吸：吸气时感受胸腔的扩张，呼气时释放紧张。再次停顿。第三次深呼吸：吸气时感受从头顶到脚趾的充盈，呼气时把注意力带回当下。每天重复，养成习惯。",
    "datetime": "2025-02-10 16:00:00",
    "daily_event_id": "623",
    "event_id": [],
    "phone_id": 355,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "课程备份",
    "content": "8周水彩系统课链接：http://... 第一课视频：http://... 已发送到邮箱。",
    "datetime": "2025-08-13 08:05:00",
    "daily_event_id": "3544",
    "event_id": [],
    "phone_id": 356,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "第一节水彩课完成",
    "content": "跟着教程完成了平涂练习和色卡制作。第一笔洇开了，但后来慢慢找到感觉，很享受这种笨拙的创造感。",
    "datetime": "2025-08-13 20:45:00",
    "daily_event_id": "3556",
    "event_id": [],
    "phone_id": 357,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "水彩第一课",
    "content": "手很生，但心很满。颜料有糖果的香味，水的流动是自由的。",
    "datetime": "2025-08-13 21:10:00",
    "daily_event_id": "3557",
    "event_id": [],
    "phone_id": 358,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "干叠法心得",
    "content": "干叠法小成！耐心比技法更重要",
    "datetime": "2025-08-27 21:20:00",
    "daily_event_id": "3783",
    "event_id": [],
    "phone_id": 359,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "水彩画入门小组",
    "content": "已加入豆瓣“水彩画入门”小组，精华帖很有收获",
    "datetime": "2025-08-11 08:30:00",
    "daily_event_id": "3511",
    "event_id": [],
    "phone_id": 360,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "画材清单",
    "content": "樱花固体水彩、宝虹中粗纹纸、秋宏斋的笔、留白胶",
    "datetime": "2025-08-13 07:48:00",
    "daily_event_id": "3543",
    "event_id": [],
    "phone_id": 361,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间冥想记录",
    "content": "今早冥想5分钟，呼吸平稳，身体苏醒",
    "datetime": "2025-10-01 07:10:00",
    "daily_event_id": "4317",
    "event_id": [],
    "phone_id": 362,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "云南旅行规划 - 与方晴10.5通话总结",
    "content": "确认了昆明-大理-巍山-沙溪-昆明的7日路线，约定各自预订一处特色民宿，计划下月初（11月初）细化日程并尝试申请纸布石书店秦叔推荐的扎染坊义工名额。",
    "datetime": "2025-10-05 21:30:00",
    "daily_event_id": "4386",
    "event_id": [],
    "phone_id": 363,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "甲马纸研读摘录",
    "content": "白族甲马纸图形符号多取材于自然神祇和民间传说，如龙、虎、凤凰等，象征驱邪纳福。其中‘甲马’本身具有沟通天地、传递信息的媒介意义。",
    "datetime": "2025-10-04 11:30:00",
    "daily_event_id": "4367",
    "event_id": [],
    "phone_id": 364,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "基金开户要点",
    "content": "谢阿姨建议选择招商银行或工商银行开通网银，注意管理费率和赎回时间。",
    "datetime": "2025-10-14 16:00:00",
    "daily_event_id": "4513",
    "event_id": [],
    "phone_id": 365,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "里程碑：首次摄影变现",
    "content": "今天将昆明秋色照片授权给明远书屋制作明信片，获得500元，这是第一次摄影作品赚钱，开心！",
    "datetime": "2025-10-26 12:00:00",
    "daily_event_id": "4696",
    "event_id": [],
    "phone_id": 366,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《瓦尔登湖》生词",
    "content": "1. desperation /ˌdespəˈreɪʃn/ n. 绝望；拼命\n   - The mass of men lead lives of quiet desperation. 大多数人过着默默绝望的生活。\n2. mass /mæs/ n. 大量；群众\n   - the mass of men 大多数人类\n3. quiet /ˈkwaɪət/ adj. 安静的；平和的\n   - quiet desperation 无声的绝望",
    "datetime": "2025-10-07 08:20:00",
    "daily_event_id": "4390",
    "event_id": [],
    "phone_id": 367,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明远书屋寄售合同",
    "content": "下午在明远书屋与秦叔签订翠湖四季水彩系列寄售合同，定价15元，月底结算。",
    "datetime": "2025-10-15 14:00:00",
    "daily_event_id": "4530",
    "event_id": [],
    "phone_id": 368,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "理财学习笔记 2025-10-12",
    "content": "今晚和表姐视频，学习了理财入门知识。她建议我从指数基金定投开始，推荐了《指数基金投资指南》。关键知识点：\n- 定投频率：每月一次，初期简单为主\n- 沪深300：代表性指数，适合新手\n- 指数基金：低风险，适合我的稿费收入\n打算明天在APP上设模拟账户试水。",
    "datetime": "2025-10-12 22:00:00",
    "daily_event_id": "4483",
    "event_id": [],
    "phone_id": 369,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "跑步记录",
    "content": "喉咙不舒服，今天计划跑5公里，但改成3公里了。",
    "datetime": "2025-11-27 07:40:00",
    "daily_event_id": "5176",
    "event_id": [],
    "phone_id": 370,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "云南民族文化与散文写作公开课笔记",
    "content": "创作要点：\n1. 沈从文笔下的昆明细节：对自然景物、市井生活的细腻描写，用白描手法展现地方特色。\n2. 民族文化的叙事手法：通过对比、象征等方式融合民族元素，增强文本深度。\n3. 从日常对话中捕捉民族语言韵味，用于人物塑造。\n4. 引用民族传说作为散文的意象，如孔雀、火把节等。",
    "datetime": "2025-09-08 19:05:00",
    "daily_event_id": "3972",
    "event_id": [],
    "phone_id": 371,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "稿件‘传承困境’写作笔记",
    "content": "将姐姐的‘裂缝’比喻融入手艺人困境中，让细节说话，不刻意煽情。",
    "datetime": "2025-04-30 11:30:00",
    "daily_event_id": "1904",
    "event_id": [],
    "phone_id": 372,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "减负整理计划",
    "content": "清理书桌：丢弃不用的草稿纸、用完的笔芯；归拢书籍放回书架。整理衣柜：分类冬衣、旧T恤、过时配饰；后续处理思路：捐赠、二手出售或丢弃。",
    "datetime": "2025-04-23 15:30:00",
    "daily_event_id": "1788",
    "event_id": [],
    "phone_id": 373,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "数位板备选",
    "content": "Wacom CTL-472（500元）和高漫M5（599元）",
    "datetime": "2025-06-27 17:00:00",
    "daily_event_id": "2835",
    "event_id": [],
    "phone_id": 374,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "购入绘影Pro数位板",
    "content": "今天终于去佰腾数码广场三楼买了绘影Pro数位板，498元，对比了昨天试用的几款，性价比很高，还送了绘图软件基础版。付款时有点肉疼，但想到能学数字绘画就充满期待。",
    "datetime": "2025-06-28 10:30:00",
    "daily_event_id": "2846",
    "event_id": [],
    "phone_id": 375,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间冥想",
    "content": "6:10-6:25 在床上进行15分钟冥想，专注于呼吸，之后伸展",
    "datetime": "2025-12-08 06:25:00",
    "daily_event_id": "5344",
    "event_id": [],
    "phone_id": 376,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间拉伸冥想",
    "content": "06:05-06:45 15分钟舒缓拉伸和10分钟静坐冥想",
    "datetime": "2025-12-10 06:50:00",
    "daily_event_id": "5376",
    "event_id": [],
    "phone_id": 377,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "配速",
    "content": "翠湖晨跑5km，配速舒适，回来写《配速》",
    "datetime": "2025-12-15 07:10:00",
    "daily_event_id": "5451",
    "event_id": [],
    "phone_id": 378,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《边城的世界》解析",
    "content": "零度叙事：作者以冷静克制的笔调叙述，不加入情感评判，让故事本身说话。\n水既是背景也是主角：水不仅作为环境背景，更是推动情节、象征命运的核心元素。\n（思维导图草图：中心主题《边城的世界》，分支一：零度叙事，下含：客观叙述、情感克制；分支二：水，下含：背景、主角，象征命运。）",
    "datetime": "2025-12-03 10:00:00",
    "daily_event_id": "5270",
    "event_id": [],
    "phone_id": 379,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "自然笔记-洱海晨间",
    "content": "录了一段海鸥啼鸣和湖水拍岸的音频",
    "datetime": "2025-12-31 06:40:00",
    "daily_event_id": "5699",
    "event_id": [],
    "phone_id": 380,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖的呼吸》提纲",
    "content": "光与影、风与芦苇、偶遇对话",
    "datetime": "2025-12-31 13:45:00",
    "daily_event_id": "5705",
    "event_id": [],
    "phone_id": 381,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观影有感",
    "content": "《南方午后》里的云南乡村太真实了，让我想起在大理和丽江采风的日子，心里涌起好多写作灵感，想把这种对土地的感情写进专栏里。",
    "datetime": "2025-12-23 21:05:00",
    "daily_event_id": "5584",
    "event_id": [],
    "phone_id": 382,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《云南当代散文中的乡土基因》阅读要点",
    "content": "乡土基因与地域叙事的关系？",
    "datetime": "2025-12-14 20:00:00",
    "daily_event_id": "5449",
    "event_id": [],
    "phone_id": 383,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读书会点子",
    "content": "在明远书屋读《昆明的四季》，秦叔提议办城市记忆主题读书会，我推荐了几篇散文并记下了初步构思。",
    "datetime": "2025-12-07 11:00:00",
    "daily_event_id": "5336",
    "event_id": [],
    "phone_id": 384,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "腌萝卜秘方",
    "content": "腌萝卜秘方：萝卜切块，加盐、辣椒、花椒、冰糖，密封腌制一周。阿姨说关键是多放点花椒，味道更香。",
    "datetime": "2025-12-09 09:30:00",
    "daily_event_id": "5364",
    "event_id": [],
    "phone_id": 385,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "洱海速写",
    "content": "坐在湖湾前画了水彩速写，山、水、云、枯树，笔尖流淌时光，内心宁静。自然写作的灵感在指尖生长。",
    "datetime": "2025-12-30 16:30:00",
    "daily_event_id": "5690",
    "event_id": [],
    "phone_id": 386,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文选题讨论总结",
    "content": "下午与吴明远教授讨论学年论文选题《云南当代散文中的地域书写》，教授充分肯定选题价值，约定寒假前提交开题报告。",
    "datetime": "2025-12-15 15:10:00",
    "daily_event_id": "5457",
    "event_id": [],
    "phone_id": 387,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读书笔记",
    "content": "于坚《云南的云》中地域叙事段落：'云像故乡一样缓慢移动，在苍山腰间徘徊'，用荧光笔标记。",
    "datetime": "2025-12-15 10:30:00",
    "daily_event_id": "5454",
    "event_id": [],
    "phone_id": 388,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "",
    "content": "春日见☀️",
    "datetime": "2025-12-29 09:10:00",
    "daily_event_id": "5666",
    "event_id": [],
    "phone_id": 389,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读打卡 - 《人间草木》",
    "content": "晚间阅读汪曾祺《人间草木》约15分钟，感受细腻文字",
    "datetime": "2025-06-19 22:45:00",
    "daily_event_id": "2715",
    "event_id": [],
    "phone_id": 390,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "红楼梦阅读",
    "content": "今晚随手翻看两章，沉浸在古典文学的世界里",
    "datetime": "2025-06-06 21:00:00",
    "daily_event_id": "2504",
    "event_id": [],
    "phone_id": 391,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读张晓风《我在》",
    "content": "今晚读《我在》，《母亲的羽衣》温暖动人。",
    "datetime": "2025-06-08 20:00:00",
    "daily_event_id": "2530",
    "event_id": [],
    "phone_id": 392,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读《百年孤独》",
    "content": "马孔多的雨下了四年十一个月零两天，而我手中的菊花茶刚好凉了。",
    "datetime": "2025-06-01 20:00:00",
    "daily_event_id": "2427",
    "event_id": [],
    "phone_id": 393,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读《皮囊》有感",
    "content": "看到《残疾》一章，父亲形象重塑，深有感触",
    "datetime": "2025-06-13 13:35:00",
    "daily_event_id": "2607",
    "event_id": [],
    "phone_id": 394,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读笔记",
    "content": "今晚读《文心》第三部分，很有收获。",
    "datetime": "2025-06-07 22:45:00",
    "daily_event_id": "2519",
    "event_id": [],
    "phone_id": 395,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《小王子》阅读笔记",
    "content": "驯服，就是彼此需要的过程。",
    "datetime": "2025-06-11 22:45:00",
    "daily_event_id": "2579",
    "event_id": [],
    "phone_id": 396,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "6.9离校日记",
    "content": "离校第一步 宿舍夜谈 写作课收获 读《写作这回事》20分钟",
    "datetime": "2025-06-09 22:30:00",
    "daily_event_id": "2549",
    "event_id": [],
    "phone_id": 397,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨读手账笔记",
    "content": "2025-06-01 晨读《撒哈拉的故事》，三毛与荷西的趣事让我会心一笑，端午感恩之情已记入手账素材。",
    "datetime": "2025-06-01 08:30:00",
    "daily_event_id": "2413",
    "event_id": [],
    "phone_id": 398,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《旅行的艺术》第五章笔记",
    "content": "摘录：关于“异国情调”，作者认为旅行的期待往往源于对异国文化的想象，而实际体验却可能与想象不同。感悟：异国情调并非仅仅是地理上的差异，更是文化心理上的距离感。我们在期待旅行时，其实是在期待一种陌生的自我。",
    "datetime": "2025-06-05 16:00:00",
    "daily_event_id": "2483",
    "event_id": [],
    "phone_id": 399,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读《皮囊》",
    "content": "读到描写母亲的段落，想起自己刚完成的稿子，心里触动。",
    "datetime": "2025-06-12 23:05:00",
    "daily_event_id": "2597",
    "event_id": [],
    "phone_id": 400,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读《局外人》",
    "content": "在飘窗小台灯下翻阅，对荒谬感有新体悟，摘抄了描写午后光影的句子并画了人影。",
    "datetime": "2025-06-03 20:45:00",
    "daily_event_id": "2457",
    "event_id": [],
    "phone_id": 401,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间阅读",
    "content": "继续读《皮囊》",
    "datetime": "2025-06-18 21:30:00",
    "daily_event_id": "2703",
    "event_id": [],
    "phone_id": 402,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏素材：乡土中国差序格局",
    "content": "费孝通在《乡土中国》中提出的‘差序格局’概念，形象地描绘了中国传统社会以自我为中心、按亲疏远近向外推展的人际关系网络。这种熟人社会的运作逻辑，与西方‘团体格局’形成鲜明对比。思考可用于下周专栏，探讨现代社会人际关系的变化。",
    "datetime": "2025-06-24 22:50:00",
    "daily_event_id": "2794",
    "event_id": [],
    "phone_id": 403,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "立花基本结构",
    "content": "立花基本结构：真、副、请、控、流、胴。枝材比例：真7:副5:请3。画出结构示意图，标注主枝客枝。",
    "datetime": "2025-06-24 17:00:00",
    "daily_event_id": "2789",
    "event_id": [],
    "phone_id": 404,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课后交流",
    "content": "与何璐教练探讨将乌加依呼吸融入冥想以增强身体觉知",
    "datetime": "2025-09-09 18:20:00",
    "daily_event_id": "3986",
    "event_id": [],
    "phone_id": 405,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "头倒立记录",
    "content": "今天在何璐辅助下第二次成功保持35秒，破了个人纪录！",
    "datetime": "2025-09-04 18:05:00",
    "daily_event_id": "3910",
    "event_id": [],
    "phone_id": 406,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前冥想",
    "content": "22:00-22:15，乌加依呼吸法，盘腿坐在卧室窗边",
    "datetime": "2025-09-12 22:15:00",
    "daily_event_id": "4036",
    "event_id": [],
    "phone_id": 407,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "拾银杏叶",
    "content": "在德春商贸大厦旁绿化带捡到一片漂亮的初黄银杏叶，边缘微卷，夹进笔记本",
    "datetime": "2025-09-02 18:10:00",
    "daily_event_id": "3877",
    "event_id": [],
    "phone_id": 408,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "新计划",
    "content": "决定增加每周有氧运动，先从周末爬山和跑步开始。",
    "datetime": "2025-09-14 13:30:00",
    "daily_event_id": "4062",
    "event_id": [],
    "phone_id": 409,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间闲聊",
    "content": "妈妈说考完科目一就做糖醋排骨，爸爸给我夹煎蛋让我放轻松",
    "datetime": "2025-09-08 07:15:00",
    "daily_event_id": "3962",
    "event_id": [],
    "phone_id": 410,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "半程马拉松目标",
    "content": "2025年11月，昆明高原半马，5公里健康跑完赛",
    "datetime": "2025-09-25 21:00:00",
    "daily_event_id": "4242",
    "event_id": [],
    "phone_id": 411,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课后沟通",
    "content": "2025-09-23 瑜伽课结束，何璐告知抚仙湖民宿庭院月底的户外花艺瑜伽活动场地已定，让我开始构思花艺方案。今天左脚水泡未愈，核心与拉伸练习，靠墙头倒立40秒。",
    "datetime": "2025-09-23 19:10:00",
    "daily_event_id": "4201",
    "event_id": [],
    "phone_id": 412,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨练小记",
    "content": "今天和妈妈一起做瑜伽，拜日式A加侧角扭转和桥式。做完后妈妈说我的核心力量进步了很多，我说是因为每周坚持练习。帮妈妈倒了杯温水，感觉真好。",
    "datetime": "2025-03-15 08:10:00",
    "daily_event_id": "1137",
    "event_id": [],
    "phone_id": 413,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽约定",
    "content": "今天和妈妈第一次完成晨间瑜伽，结束后拉钩确认每周一三五继续，感觉踏实而满足。",
    "datetime": "2025-03-11 07:20:00",
    "daily_event_id": "1076",
    "event_id": [],
    "phone_id": 414,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重食谱",
    "content": "一周食谱框架：每日三餐加两次加餐，早餐鸡蛋牛奶，午餐晚餐一荤两素，下午加餐水果坚果，睡前热牛奶。",
    "datetime": "2025-02-24 13:30:00",
    "daily_event_id": "842",
    "event_id": [],
    "phone_id": 415,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食记录",
    "content": "2025-02-28 早餐：牛肉米线+荷包蛋",
    "datetime": "2025-02-28 07:50:00",
    "daily_event_id": "900",
    "event_id": [],
    "phone_id": 416,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体重记录",
    "content": "2025-02-05 体重: 44.7kg",
    "datetime": "2025-02-05 07:45:00",
    "daily_event_id": "544",
    "event_id": [],
    "phone_id": 417,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康追踪第5天",
    "content": "早餐：菠菜猪肝粥、白煮蛋、酸黄瓜。体检后坚持增重食谱第5天。",
    "datetime": "2025-02-27 08:00:00",
    "daily_event_id": "884",
    "event_id": [],
    "phone_id": 418,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重计划",
    "content": "😊 今日目标：体重回升至45kg",
    "datetime": "2025-02-25 08:00:00",
    "daily_event_id": "853",
    "event_id": [],
    "phone_id": 419,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食记录",
    "content": "2月25日午餐：清蒸鱼、菠菜豆腐汤、糙米饭，已吃完并打勾。",
    "datetime": "2025-02-25 12:15:00",
    "daily_event_id": "858",
    "event_id": [],
    "phone_id": 420,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨起体重",
    "content": "44.6kg",
    "datetime": "2025-02-07 07:40:00",
    "daily_event_id": "574",
    "event_id": [],
    "phone_id": 421,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "本周饮食记录（2月25-28日）",
    "content": "25日：早鸡蛋牛奶，午牛肉菠菜，晚红薯，体重44.7kg\n26日：早燕麦粥，午鸡肉沙拉，晚豆腐，体重44.5kg\n27日：早全麦面包，午鱼汤，晚蔬菜，体重44.6kg\n28日：早鸡蛋，午瘦肉，晚杂粮，体重44.4kg",
    "datetime": "2025-02-28 13:00:00",
    "daily_event_id": "905",
    "event_id": [],
    "phone_id": 422,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "新词汇",
    "content": "solitude, contemplation",
    "datetime": "2025-10-09 07:20:00",
    "daily_event_id": "4423",
    "event_id": [],
    "phone_id": 423,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "朗读记录 - 2025.10.20",
    "content": "朗读《瓦尔登湖》第十章关于简朴的段落，写下批注：梭罗的简朴，不是贫穷，是选择的自由。",
    "datetime": "2025-10-20 08:00:00",
    "daily_event_id": "4608",
    "event_id": [],
    "phone_id": 424,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨读记录",
    "content": "朗读《瓦尔登湖》英文版第三章，06:45开始，07:50结束",
    "datetime": "2025-10-15 07:50:00",
    "daily_event_id": "4523",
    "event_id": [],
    "phone_id": 425,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "英文朗读",
    "content": "今早朗读《瓦尔登湖》'The Bean-Field'片段",
    "datetime": "2025-10-17 06:30:00",
    "daily_event_id": "4558",
    "event_id": [],
    "phone_id": 426,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "早读《瓦尔登湖》",
    "content": "标记生词并复读",
    "datetime": "2025-10-10 07:30:00",
    "daily_event_id": "4443",
    "event_id": [],
    "phone_id": 427,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "每日朗读",
    "content": "2025-10-13 08:10 朗读《瓦尔登湖》英文版10分钟",
    "datetime": "2025-10-13 08:20:00",
    "daily_event_id": "4487",
    "event_id": [],
    "phone_id": 428,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话晨读练习-3月16日",
    "content": "重点练习声母区分，难点：zh/ch/sh与z/c/s混淆，已录音自查并标注",
    "datetime": "2025-03-16 07:30:00",
    "daily_event_id": "1150",
    "event_id": [],
    "phone_id": 429,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽",
    "content": "晨读后与妈妈一起练习瑜伽，做了拜日式A、侧角扭转式和桥式。妈妈夸我核心力量有进步，我说是每周坚持的结果。",
    "datetime": "2025-03-15 07:45:00",
    "daily_event_id": "1137",
    "event_id": [],
    "phone_id": 430,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间品茶日志",
    "content": "瑜伽课后，用白瓷盖碗冲泡邦东生普，小口啜饮，记录心得：肌肤通透，防晒与晨光相得益彰。",
    "datetime": "2025-03-30 10:00:00",
    "daily_event_id": "1377",
    "event_id": [],
    "phone_id": 431,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间品茶日志",
    "content": "在书房茶角用新盖碗冲泡邦东生普，清冽花香弥漫，心情愉悦。",
    "datetime": "2025-03-25 07:50:00",
    "daily_event_id": "1309",
    "event_id": [],
    "phone_id": 432,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话晨读笔记",
    "content": "易错字：市、识（舌尖后音问题），短文《朋友和其他》用时4分15秒，需放慢语速",
    "datetime": "2025-03-12 07:45:00",
    "daily_event_id": "1095",
    "event_id": [],
    "phone_id": 433,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "和妈妈瑜伽Day1",
    "content": "2025-03-04 清晨和妈妈一起做了每日瑜伽App的零基础晨间唤醒，画了小瑜伽垫图案标注Day1。",
    "datetime": "2025-03-04 07:10:00",
    "daily_event_id": "965",
    "event_id": [],
    "phone_id": 434,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶日志",
    "content": "月末以老茶熨帖身心，三月在一杯茶里化开。母亲尝后连连称赞。",
    "datetime": "2025-03-31 07:30:00",
    "daily_event_id": "1389",
    "event_id": [],
    "phone_id": 435,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "前后鼻音练习记录",
    "content": "2025-03-19 07:25-07:55 在书房用录音笔练习in/ing，朗读教材易混淆词和短文，回听并标注了需加强的字词，为论文面试准备。",
    "datetime": "2025-03-19 07:55:00",
    "daily_event_id": "1201",
    "event_id": [],
    "phone_id": 436,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶日志模板",
    "content": "日期：\n茶名：\n水温：\n香气：\n滋味：\n叶底：\n备注：",
    "datetime": "2025-03-23 18:45:00",
    "daily_event_id": "1283",
    "event_id": [],
    "phone_id": 437,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话测试报名信息",
    "content": "5月份普通话测试，报名时间：2025年3月15日-3月31日，流程：登录云南普通话测试网注册报名，上传照片并缴费，打印准考证。考试日期：2025年5月10日。",
    "datetime": "2025-03-10 12:05:00",
    "daily_event_id": "1065",
    "event_id": [],
    "phone_id": 438,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话准备",
    "content": "浏览了《普通话水平测试指导用书》的相关信息，计划购买教材和爱国者录音笔，稍后与母亲商量。",
    "datetime": "2025-03-10 11:00:00",
    "daily_event_id": "1064",
    "event_id": [],
    "phone_id": 439,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作计划",
    "content": "5.12-5.15完成《从百草园到三味书屋的新生》初稿",
    "datetime": "2025-05-12 21:00:00",
    "daily_event_id": "2100",
    "event_id": [],
    "phone_id": 440,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "照片整理完毕",
    "content": "杭州西湖、晓书馆、绍兴三个文件夹已建好，相机和手机照片都已导入。",
    "datetime": "2025-05-13 10:00:00",
    "daily_event_id": "2104",
    "event_id": [],
    "phone_id": 441,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "旅行手账-观影",
    "content": "明天就要出发了，杭州，我来了。电影《春江水暖》让我对江南水乡充满向往，期待亲身感受。",
    "datetime": "2025-05-04 15:00:00",
    "daily_event_id": "1966",
    "event_id": [],
    "phone_id": 442,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖山的影子》关键词",
    "content": "湖心亭、倒影、水声、鸟鸣、江南烟雨、清澈感",
    "datetime": "2025-05-14 08:30:00",
    "daily_event_id": "2122",
    "event_id": [],
    "phone_id": 443,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏第二篇提纲（建水老民居）",
    "content": "三章结构：1. 老宅空间格局 2. 口述史中的居住者 3. 当代活化利用",
    "datetime": "2025-05-16 20:30:00",
    "daily_event_id": "2169",
    "event_id": [],
    "phone_id": 444,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南早晨修改记录",
    "content": "已完成《斗南早晨》修改润色，补充采买鲜花细节和花市氛围描写，总字数约1600字。",
    "datetime": "2025-05-26 21:10:00",
    "daily_event_id": "2322",
    "event_id": [],
    "phone_id": 445,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "菜市场时钟创作思路",
    "content": "以篆新农贸市场钟表店老板为主角，描写修理老上海手表场景，体现市场脉络。",
    "datetime": "2025-05-27 19:20:00",
    "daily_event_id": "2337",
    "event_id": [],
    "phone_id": 446,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《雾锁翠湖》提纲 & 马帮山歌批注",
    "content": "第二篇提纲初稿：\n1. 以周师傅的马帮经历为切入点\n2. 《马帮调》贯穿全文，作为情感暗线\n3. 结合翠湖周边变迁，展现民间音乐传承\n\n《云南民间音乐采集史》P112-118马帮山歌批注：\n- 调式特点：多用羽调式，节奏自由\n- 歌词内容：多反映路途艰辛与思乡之情\n- 与《马帮调》的关联：旋律动机相似，可作改编基础",
    "datetime": "2025-05-22 20:30:00",
    "daily_event_id": "2264",
    "event_id": [],
    "phone_id": 447,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作自述灵感",
    "content": "记录手账创作灵感：将山歌元素融入创作自述，说明如何将传统山歌的韵律和表达方式与现代创作结合，使作品更具地方特色和感染力。",
    "datetime": "2025-05-20 10:05:00",
    "daily_event_id": "2224",
    "event_id": [],
    "phone_id": 448,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南早晨_初稿_0526",
    "content": "已完成初稿框架和开头段落，约1200字。",
    "datetime": "2025-05-26 14:15:00",
    "daily_event_id": "2317",
    "event_id": [],
    "phone_id": 449,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "康复瑜伽",
    "content": "傍晚在家进行15分钟颈部康复瑜伽，头部转动、侧屈和耸肩放松，肩颈疼痛缓解，精力恢复。",
    "datetime": "2025-05-20 17:10:00",
    "daily_event_id": "2231",
    "event_id": [],
    "phone_id": 450,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "校订笔记",
    "content": "对照徐编辑反馈，需核对周师傅学徒年份，修改《赶马调》记录",
    "datetime": "2025-05-21 10:20:00",
    "daily_event_id": "2242",
    "event_id": [],
    "phone_id": 451,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前呼吸与阅读",
    "content": "10分钟腹式呼吸后，翻开《花道》倒数第二章“投入花”，沉浸其中。",
    "datetime": "2025-05-31 21:15:00",
    "daily_event_id": "2410",
    "event_id": [],
    "phone_id": 452,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖散步口述素材",
    "content": "父亲孙建国说：“这三套房产，就是给你们姐妹俩留下的根基。”",
    "datetime": "2025-08-31 18:00:00",
    "daily_event_id": "3850",
    "event_id": [],
    "phone_id": 453,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "比对笔记",
    "content": "博文书屋历史描述需加入民国茶馆细节，与翠湖游览感受呼应。已标注《五华区志》P32段落可直接引用。",
    "datetime": "2025-08-07 11:30:00",
    "daily_event_id": "3449",
    "event_id": [],
    "phone_id": 454,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《时光褶皱》第一章",
    "content": "根据手账大纲，补充祖辈根基章节脉络和核心意象，融入家族文脉感悟",
    "datetime": "2025-08-28 20:30:00",
    "daily_event_id": "3802",
    "event_id": [],
    "phone_id": 455,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "慢行记修改要点",
    "content": "结构完整但需凝练文风，强调个人感受，减少旁白。具体摘录咖啡馆氛围段落的修改方向。",
    "datetime": "2025-08-04 14:15:00",
    "daily_event_id": "3403",
    "event_id": [],
    "phone_id": 456,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖口述记录",
    "content": "父母在翠湖讲述知青返乡和童年捞蝌蚪的故事，记录关键信息",
    "datetime": "2025-08-16 17:00:00",
    "daily_event_id": "3601",
    "event_id": [],
    "phone_id": 457,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "【昆明专栏8月】变迁中的昆明独立书店",
    "content": "在纸布石书店开始撰写专栏，候选书店：博文书屋、麦田书店等，侧重本土书店文化。",
    "datetime": "2025-08-04 09:05:00",
    "daily_event_id": "3399",
    "event_id": [],
    "phone_id": 458,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间肩颈拉伸",
    "content": "完成3组肩颈拉伸，每个动作保持30秒，并用泡沫轴放松上背部",
    "datetime": "2025-06-30 20:10:00",
    "daily_event_id": "2887",
    "event_id": [],
    "phone_id": 459,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课后建议",
    "content": "何教练说我肩颈紧张，建议每周至少做两次肩颈放松，可以结合拉伸。",
    "datetime": "2025-06-19 15:10:00",
    "daily_event_id": "2710",
    "event_id": [],
    "phone_id": 460,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课后",
    "content": "流瑜伽课后肩颈很舒服，和教练聊了新瑜伽砖",
    "datetime": "2025-02-07 16:30:00",
    "daily_event_id": "578",
    "event_id": [],
    "phone_id": 461,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前腹式呼吸练习",
    "content": "晚上11点左右，按照赵老师教的方法进行腹式呼吸，重复8次，感觉心跳变慢，身体放松。",
    "datetime": "2025-02-10 22:30:00",
    "daily_event_id": "632",
    "event_id": [],
    "phone_id": 462,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日感悟",
    "content": "今晚的冥想让我感到久违的平静，思绪像湖面一样沉静下来。希望这种状态能延续到明天的写作中。",
    "datetime": "2025-02-14 22:10:00",
    "daily_event_id": "700",
    "event_id": [],
    "phone_id": 463,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "街景记录",
    "content": "雨后的人民中路空气湿润，梧桐叶上的水珠滴落在肩头，东风西路的路面映着天光，街边的花坛里泥土散发清香。",
    "datetime": "2025-02-21 13:20:00",
    "daily_event_id": "794",
    "event_id": [],
    "phone_id": 464,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前冥想",
    "content": "完成稿件后，睡前5分钟冥想，内心满足，身体虽累但很舒服。",
    "datetime": "2025-02-15 22:35:00",
    "daily_event_id": "711",
    "event_id": [],
    "phone_id": 465,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "西山速写",
    "content": "今天和思思在西山画的速写，构图不错",
    "datetime": "2025-02-23 17:10:00",
    "daily_event_id": "827",
    "event_id": [],
    "phone_id": 466,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间冥想",
    "content": "清晨6:40，在卧室进行了5分钟呼吸冥想，思绪平静，为新的一天做好准备。",
    "datetime": "2025-02-26 06:40:00",
    "daily_event_id": "869",
    "event_id": [],
    "phone_id": 467,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康追踪第5天",
    "content": "早餐：菠菜猪肝粥、白煮蛋、酸黄瓜",
    "datetime": "2025-02-27 08:15:00",
    "daily_event_id": "884",
    "event_id": [],
    "phone_id": 468,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间拉伸",
    "content": "肩颈脊柱拉伸15分钟，冥想5分钟",
    "datetime": "2025-01-15 21:15:00",
    "daily_event_id": "231",
    "event_id": [],
    "phone_id": 469,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖山的影子》初稿完成",
    "content": "今天上午在西湖边录音的灵感下，从湖心亭倒影开始写作，翻看《朝花夕拾》找语感，连续三个多小时完成初稿，感到笔力有所突破。",
    "datetime": "2025-05-14 11:45:00",
    "daily_event_id": "2122",
    "event_id": [],
    "phone_id": 471,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《“当代年轻人的文化寻根”专栏思路》",
    "content": "绍兴之行参观鲁迅故居时，深刻感受到年轻人寻根的热情。决定在专栏中融入导师吴明远关于文化记忆的论文观点。配图方向：昆明老街石板路、咖啡店老照片墙。",
    "datetime": "2025-05-14 15:45:00",
    "daily_event_id": "2130",
    "event_id": [],
    "phone_id": 472,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "赶马调录音",
    "content": "反复听录音，誊写歌词和谱子到稿纸旁，决定作为文章开头引子，调整后文比喻使氛围连贯。",
    "datetime": "2025-05-19 15:30:00",
    "daily_event_id": "2215",
    "event_id": [],
    "phone_id": 473,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "待办事项",
    "content": "完善PPT、准备疫苗物品",
    "datetime": "2025-05-20 10:05:00",
    "daily_event_id": "2224",
    "event_id": [],
    "phone_id": 474,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作灵感",
    "content": "城市写作=熟稔的陌生感，熟悉的景致经陌生化的眼光重新发现",
    "datetime": "2025-01-14 14:10:00",
    "daily_event_id": "210",
    "event_id": [],
    "phone_id": 475,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文学理论考试心得",
    "content": "今天考试时，我特意引用了《文心雕龙》中的观点，并结合自己平时创作散文的体会来回答问题，感觉思路特别清晰。",
    "datetime": "2025-01-15 11:00:00",
    "daily_event_id": "218",
    "event_id": [],
    "phone_id": 476,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间随笔模板",
    "content": "始于2025年1月10日\n\n日期/天气：\n情绪温度（1-10分）：\n今日创作意图：\n自由书写：\n\n（装饰：线条波浪线、太阳花朵）",
    "datetime": "2025-01-08 20:00:00",
    "daily_event_id": "109",
    "event_id": [],
    "phone_id": 477,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《作家笔记》阅读",
    "content": "下午在书房读毛姆，奶茶的甜香让阅读更沉浸。",
    "datetime": "2025-01-09 16:45:00",
    "daily_event_id": "119",
    "event_id": [],
    "phone_id": 478,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽知识",
    "content": "拜日式A发力点：吸气手臂上举，呼气前屈，吸气抬头，呼气双脚后跳进入四柱，吸气上犬，呼气下犬。呼吸技巧：每个动作与呼吸配合，保持深长呼吸。",
    "datetime": "2025-01-06 18:45:00",
    "daily_event_id": "81",
    "event_id": [],
    "phone_id": 479,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与秦明远茶叙：口述采访计划",
    "content": "秦叔答应帮忙联络几位退休老昆明人，为昆明春节菜市场变迁的约稿做口述采访，积累创作素材。",
    "datetime": "2025-01-19 15:30:00",
    "daily_event_id": "291",
    "event_id": [],
    "phone_id": 480,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作感悟",
    "content": "每一只海鸥的翅膀，都是一段被风吹散的旧梦。",
    "datetime": "2025-01-18 18:10:00",
    "daily_event_id": "277",
    "event_id": [],
    "phone_id": 481,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记",
    "content": "日期：2025-01-10，天气：晴朗，心情刻度：8/10，今日创作意图：以翠湖公园晨跑老人为视角捕捉城市苏醒瞬间。",
    "datetime": "2025-01-10 06:50:00",
    "daily_event_id": "131",
    "event_id": [],
    "phone_id": 482,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2月预算与消费提醒",
    "content": "2月预算上限：日常餐饮娱乐不超过1500元。消费提醒：先问自己，这是必需品吗？",
    "datetime": "2025-01-30 20:10:00",
    "daily_event_id": "463",
    "event_id": [],
    "phone_id": 483,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "向何璐教练咨询跑步膝盖问题",
    "content": "教练建议跑前增加5分钟踝关节和髋关节激活热身",
    "datetime": "2025-08-05 16:10:00",
    "daily_event_id": "3421",
    "event_id": [],
    "phone_id": 484,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "稿费到账记录",
    "content": "2025-07-08 收到自序预付款3000元，转入梦想旅行基金卡，余额4000元。❤️",
    "datetime": "2025-07-08 12:00:00",
    "daily_event_id": "2996",
    "event_id": [],
    "phone_id": 485,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账感悟",
    "content": "有些人，不必常相见，却永远温暖。",
    "datetime": "2025-07-12 19:30:00",
    "daily_event_id": "3067",
    "event_id": [],
    "phone_id": 486,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花艺助教心得",
    "content": "学员的花枝终于学会了呼吸，看到她们的作品在手中绽放，心里满满的感动。今天又是收获满满的一天。",
    "datetime": "2025-07-13 18:45:00",
    "daily_event_id": "3083",
    "event_id": [],
    "phone_id": 487,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "夜读花道",
    "content": "读《池坊流花道入门》至“草木有本心，何求美人折”，思及阳台绿植，心渐安然。",
    "datetime": "2025-07-18 22:00:00",
    "daily_event_id": "3169",
    "event_id": [],
    "phone_id": 488,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《慢行记》修订疑问",
    "content": "1. 第二辑和第三辑的过渡是否突兀？2. 《夜访财大旧书摊》是否重复？3. 自序切入点主编期待什么？",
    "datetime": "2025-07-06 10:30:00",
    "daily_event_id": "2969",
    "event_id": [],
    "phone_id": 489,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体重记录",
    "content": "43.6kg，需要加强营养。",
    "datetime": "2025-07-15 19:20:00",
    "daily_event_id": "3116",
    "event_id": [],
    "phone_id": 490,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖底的星》片段",
    "content": "我们需要的可能只是一场逃亡和一个倾听者。",
    "datetime": "2025-07-15 21:35:00",
    "daily_event_id": "3120",
    "event_id": [],
    "phone_id": 491,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "7月20日营养咨询要点",
    "content": "陈医生建议：增加优质蛋白和健康脂肪，调整三餐结构，推荐使用体脂秤日常监测。已预约下次去医院营养科全面评估。",
    "datetime": "2025-07-20 10:30:00",
    "daily_event_id": "3190",
    "event_id": [],
    "phone_id": 492,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "菜市场散文修改",
    "content": "删减华而不实比喻，推敲词句",
    "datetime": "2025-07-24 10:00:00",
    "daily_event_id": "3243",
    "event_id": [],
    "phone_id": 493,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "列提纲",
    "content": "给徐老师的新选题列提纲",
    "datetime": "2025-07-18 17:15:00",
    "daily_event_id": "3164",
    "event_id": [],
    "phone_id": 494,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《慢行记》备忘录片段",
    "content": "秦叔老照片的灵感：照片中的旧时光与岁月痕迹，可融入散文中作为时间线索。插花留白理念：在文字间留有呼吸空间，不填满，让读者自行想象，可尝试在改稿中运用此手法。",
    "datetime": "2025-07-24 13:50:00",
    "daily_event_id": "3245",
    "event_id": [],
    "phone_id": 495,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "山茶花贴纸微调",
    "content": "对昨天画的一组山茶花贴纸进行细节微调，满意后合上平板。",
    "datetime": "2025-07-29 14:00:00",
    "daily_event_id": "3311",
    "event_id": [],
    "phone_id": 496,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康追踪-0725",
    "content": "全天饮食摄入记录：\n早餐：燕麦牛奶\n午餐：鸡胸肉沙拉\n晚餐：三文鱼糙米饭\n\n下午茶感想：抹茶蛋糕搭配红茶，心情放松。",
    "datetime": "2025-07-25 19:25:00",
    "daily_event_id": "3261",
    "event_id": [],
    "phone_id": 497,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "7.19日记",
    "content": "这是我世界的边缘，但的确存在。那份齐声呐喊的力量真实不虚，而我更感激现在——回到安静的书桌，听见笔尖划过纸面。",
    "datetime": "2025-07-19 21:00:00",
    "daily_event_id": "3185",
    "event_id": [],
    "phone_id": 498,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "摄影心得 7.26",
    "content": "下午泡生普，将上午摄影作品导入电脑，精选6张存入“光与昆明的散文”文件夹。用浅棕色笔在手账本记录心得，联想到汪曾祺写昆明的句子。",
    "datetime": "2025-07-26 14:30:00",
    "daily_event_id": "3271",
    "event_id": [],
    "phone_id": 499,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "夜跑翠湖",
    "content": "沿翠湖外环快走，听着忽左忽右讲云南马帮，状态不错，拉伸结束。",
    "datetime": "2025-07-29 20:00:00",
    "daily_event_id": "3317",
    "event_id": [],
    "phone_id": 500,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日成就",
    "content": "自序定稿，秦叔说OK！瑜伽课突破，独立头倒立20秒达成。",
    "datetime": "2025-07-31 18:30:00",
    "daily_event_id": "3346",
    "event_id": [],
    "phone_id": 501,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "摄影准备",
    "content": "清晨5点自然醒，检查三脚架、相机包、登山鞋，准备出门拍摄银杏",
    "datetime": "2025-10-23 05:00:00",
    "daily_event_id": "4653",
    "event_id": [],
    "phone_id": 502,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨起",
    "content": "7点10分自然醒，简单拉伸后开始朗读。",
    "datetime": "2025-10-31 07:10:00",
    "daily_event_id": "4760",
    "event_id": [],
    "phone_id": 503,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文林街口述",
    "content": "文林街以前可是条旱路，两边都是田坝",
    "datetime": "2025-02-13 16:30:00",
    "daily_event_id": "679",
    "event_id": [],
    "phone_id": 504,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "菜市场速写",
    "content": "观察菌子摊主，记录扁担细节",
    "datetime": "2025-02-14 11:50:00",
    "daily_event_id": "691",
    "event_id": [],
    "phone_id": 505,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书店就像一条藏书虫",
    "content": "书店就像一条藏书虫，吞噬着时光与记忆。",
    "datetime": "2025-02-08 19:20:00",
    "daily_event_id": "595",
    "event_id": [],
    "phone_id": 506,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "菜市场采风",
    "content": "记录几条昆明话叫卖声：'新鲜的菌子，刚出土呢！' '来买点豌豆尖，嫩得很！' 还有一句有趣对话：一位大妈问老板'这排骨咋卖？'老板回'二十五一斤，拿回去炖汤香得很！'",
    "datetime": "2025-02-15 11:30:00",
    "daily_event_id": "704",
    "event_id": [],
    "phone_id": 507,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文稿结尾",
    "content": "海鸥与菜场，都是昆明的呼吸",
    "datetime": "2025-02-15 19:30:00",
    "daily_event_id": "709",
    "event_id": [],
    "phone_id": 508,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "修改《菜市场的诗》",
    "content": "晚餐后，借鉴母亲的小贩视角重新审视，把旁观叙述改为代入体验，用菜市场细节替换不满意的段落，并通读调整结构。",
    "datetime": "2025-02-14 19:30:00",
    "daily_event_id": "698",
    "event_id": [],
    "phone_id": 509,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "素材筛选-观察细节",
    "content": "秦叔拆门板时金属挂钩的轻响，晨光斜射书架扬起微尘",
    "datetime": "2025-02-13 11:30:00",
    "daily_event_id": "674",
    "event_id": [],
    "phone_id": 510,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食记录",
    "content": "2月25日午餐：清蒸鱼、菠菜豆腐汤、糙米饭，已打勾",
    "datetime": "2025-02-25 12:30:00",
    "daily_event_id": "858",
    "event_id": [],
    "phone_id": 511,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "备忘录-需核实细节",
    "content": "联大教授在昆明时期的日常生活细节；美术馆解构主义作品的作者和创作年份",
    "datetime": "2025-02-24 14:30:00",
    "daily_event_id": "843",
    "event_id": [],
    "phone_id": 512,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "老昆明书店专栏板块",
    "content": "暖黄色的灯光与旧书页味：\n- 泛黄的书脊在灯光下泛着柔和的光泽\n- 空气中弥漫着油墨与时间的味道\n\n老主顾的编年史：\n- 店主老张的口头禅：“这本书啊，比你还大呢”\n- 每个周末都来的老先生，总是带走一本民国小说\n\n在新世界贩卖旧故事：\n- 旧书不仅是纸页，更是一段段被遗忘的时光\n- 语音记录：旧书页的沙沙声像在低语，暖黄灯光下的尘埃飞舞，老店主的烟斗味道",
    "datetime": "2025-02-19 18:00:00",
    "daily_event_id": "761",
    "event_id": [],
    "phone_id": 513,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南花市稿件初稿",
    "content": "午后开始写《斗南花市的鲜花与生活》，描写花市开场场景，中途喝奶茶休息",
    "datetime": "2025-02-26 13:50:00",
    "daily_event_id": "874",
    "event_id": [],
    "phone_id": 514,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏选题",
    "content": "篆新菜市场的早晨、翠湖公园的评弹老人、尚义街花市变迁",
    "datetime": "2025-02-28 14:30:00",
    "daily_event_id": "906",
    "event_id": [],
    "phone_id": 515,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文林街晨记",
    "content": "清晨的文林街，晨光洒在老槐树和青石板上。早点铺的蒸笼冒着白气，一位老人牵着一只小狗慢慢走过；不远处，骑自行车的学生叮铃铃地穿过街道。花摊上，带露珠的雏菊和百合静静绽放，清新可爱。这些鲜活的瞬间，都是专栏的好素材。",
    "datetime": "2025-02-17 07:40:00",
    "daily_event_id": "728",
    "event_id": [],
    "phone_id": 516,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南花市要点",
    "content": "从地头到花店约需5小时\n一支玫瑰的批发价与零售价差",
    "datetime": "2025-02-26 12:30:00",
    "daily_event_id": "872",
    "event_id": [],
    "phone_id": 517,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重目标",
    "content": "在手账本上画了一个笑脸，并写下“增重目标：坚持健康饮食，早日达到目标体重”",
    "datetime": "2025-02-25 08:00:00",
    "daily_event_id": "853",
    "event_id": [],
    "phone_id": 518,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重补铁食谱",
    "content": "番茄炒牛肉、猪肝菠菜汤、西兰花炒鸡胸肉",
    "datetime": "2025-02-24 09:30:00",
    "daily_event_id": "837",
    "event_id": [],
    "phone_id": 519,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食记录汇总",
    "content": "汇总一周饮食记录：周一：早餐小米粥，午餐番茄鸡蛋面，晚餐清炒时蔬；周二：早餐全麦面包，午餐鸡肉沙拉，晚餐蒸鱼；周三：早餐豆浆油条，午餐米饭炒菜，晚餐酸奶水果；周四：早餐燕麦片，午餐牛肉面，晚餐蔬菜汤；周五：早餐鸡蛋灌饼，午餐三明治，晚餐粥；周六：早餐煎饼，午餐火锅，晚餐水果；周日：早餐面包，午餐炒饭，晚餐沙拉。\n营养缺口：钙摄入不足（每日缺口约200mg），维生素D缺乏（因户外活动少），蛋白质摄入不均衡（晚餐偏少）。\n计划从3月起每天早起喝温水，补充水分并促进代谢。",
    "datetime": "2025-02-28 15:00:00",
    "daily_event_id": "906",
    "event_id": [],
    "phone_id": 520,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作进度记录",
    "content": "贴《斗南花市的鲜花与生活》样张，徐老师反馈：观察力了得，写出了花市的魂。",
    "datetime": "2025-02-28 08:30:00",
    "daily_event_id": "901",
    "event_id": [],
    "phone_id": 521,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食记录 - 早餐",
    "content": "早餐：牛肉米线 + 溏心荷包蛋，今日增重食谱执行良好。",
    "datetime": "2025-02-28 08:00:00",
    "daily_event_id": "900",
    "event_id": [],
    "phone_id": 522,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "向秦叔提问提纲补充",
    "content": "书店读者群变迁、线上读书会功能——需进一步细化问题顺序",
    "datetime": "2025-02-18 17:30:00",
    "daily_event_id": "746",
    "event_id": [],
    "phone_id": 523,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《菜市场的诗》初稿完成",
    "content": "下午散步回来，拉伸后继续写专栏。重点描写了那束淡紫色小苍兰，从含苞到插瓶的形态变化，最后以哲思收尾——花市里的平凡之物，细看也有诗意。母亲端来核桃和牛奶时才惊觉天色已暗，总算把后半部分写完了。",
    "datetime": "2025-02-26 19:20:00",
    "daily_event_id": "877",
    "event_id": [],
    "phone_id": 524,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康追踪记录",
    "content": "补充体脂秤数据及全天饮食记录，完成健康追踪专区。",
    "datetime": "2025-07-25 19:20:00",
    "daily_event_id": "3261",
    "event_id": [],
    "phone_id": 525,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "增重食谱第一天",
    "content": "今日午餐按营养科建议执行增重食谱：小炒牛肉+杂粮饭",
    "datetime": "2025-07-26 12:50:00",
    "daily_event_id": "3269",
    "event_id": [],
    "phone_id": 526,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《2025年度文选》序言初稿",
    "content": "文字是时光的琥珀",
    "datetime": "2025-12-23 16:05:00",
    "daily_event_id": "5581",
    "event_id": [],
    "phone_id": 527,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "展览前言灵感",
    "content": "张静建议我像拓印师一样，把展览拓下来再剪裁拼接，这让我对前言有了新思路。",
    "datetime": "2025-12-12 12:15:00",
    "daily_event_id": "5412",
    "event_id": [],
    "phone_id": 528,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "前言修改灵感",
    "content": "秦叔说展览要有温度，建议用“记忆碎片”意象串联艺术家作品。已修改前言开头并续写300字。",
    "datetime": "2025-12-12 15:30:00",
    "daily_event_id": "5414",
    "event_id": [],
    "phone_id": 529,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "时光褶皱",
    "content": "第一章 祖辈根基：梳理家族文脉，核心意象以老宅青砖为主",
    "datetime": "2025-08-28 20:35:00",
    "daily_event_id": "3802",
    "event_id": [],
    "phone_id": 530,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "时光褶皱大纲",
    "content": "祖辈·根基\n- 外公外婆的茶园故事\n- 外婆的绣花手艺\n- 祖宅的记忆\n\n父母·时代\n- 父母结婚时的简朴旅行\n- 姐姐出生时的忐忑与喜悦\n- 父亲工作调动与翠湖变迁\n- 我上幼儿园第一天全家合影\n\n我们·成长\n- 儿时翠湖边的嬉戏\n- 求学路上的家庭支持\n- 如今三代同游的温暖\n- 翠湖作为家族记忆的见证",
    "datetime": "2025-08-28 20:00:00",
    "daily_event_id": "3799",
    "event_id": [],
    "phone_id": 531,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶道感悟",
    "content": "茶是片刻的安宁，也是自我的重逢。",
    "datetime": "2025-03-26 20:45:00",
    "daily_event_id": "1332",
    "event_id": [],
    "phone_id": 532,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "防护日首记",
    "content": "清晨冲泡邦东生普，品茶后感，决定将涂防晒纳入晨间固定流程",
    "datetime": "2025-03-29 08:10:00",
    "daily_event_id": "1364",
    "event_id": [],
    "phone_id": 533,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶日志-熟普",
    "content": "2025-03-24 20:30在书房茶角冲泡下午的熟普，专注品味每一泡的厚度与甜度变化，并在手账中补充完整体验。",
    "datetime": "2025-03-24 20:30:00",
    "daily_event_id": "1302",
    "event_id": [],
    "phone_id": 534,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "三月手账反思与四月计划",
    "content": "3月，从一个瑜伽习惯到一个茶桌仪式，从3篇文章到1个出版可能。生活如沏茶，急不得。4月，稳稳完成初稿，带清空杯去成都。",
    "datetime": "2025-03-31 20:30:00",
    "daily_event_id": "1405",
    "event_id": [],
    "phone_id": 535,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶日志：邦东生普",
    "content": "晨间品茶：邦东生普，水温95°C，兰花香清幽，口感微涩后回甘，汤色浅黄透亮。使用盖碗和公道杯，温杯后投茶，轻摇闻香，注水出汤。",
    "datetime": "2025-03-24 07:55:00",
    "daily_event_id": "1289",
    "event_id": [],
    "phone_id": 536,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨起品普洱",
    "content": "今日瑜伽后用白瓷盖碗冲泡十年陈熟普，茶汤琥珀，枣香浓郁，记录水温、汤色、口感和回甘，并写下今日心境平和的感悟。",
    "datetime": "2025-03-26 08:00:00",
    "daily_event_id": "1322",
    "event_id": [],
    "phone_id": 537,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录",
    "content": "2025年4月8日 下午1点 滇红 甘润温暖 金黄透亮",
    "datetime": "2025-04-08 13:10:00",
    "daily_event_id": "1529",
    "event_id": [],
    "phone_id": 538,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2019古树普洱生茶品鉴记录",
    "content": "2019古树普洱生茶，6克盖碗冲泡，初涩转甘，花香蜜香，与熟普对比",
    "datetime": "2025-04-01 15:30:00",
    "daily_event_id": "1419",
    "event_id": [],
    "phone_id": 539,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录与计划",
    "content": "用白瓷盖碗冲泡熟普，尝试定点注水法，品味到枣香与顺滑，并写下本周坚持品茶并记录身心变化的计划。",
    "datetime": "2025-04-06 08:15:00",
    "daily_event_id": "1494",
    "event_id": [],
    "phone_id": 540,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "TZ",
    "content": "赵姐名字旁画了一朵小兰花，期待下次翠湖边品茶",
    "datetime": "2025-04-26 16:15:00",
    "daily_event_id": "1841",
    "event_id": [],
    "phone_id": 541,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "04-09 下午茶",
    "content": "用德化白瓷盖碗泡福鼎寿眉老白茶，对比龙井和滇红，香气和口感各有特色。",
    "datetime": "2025-04-09 15:30:00",
    "daily_event_id": "1548",
    "event_id": [],
    "phone_id": 542,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间品茶记录",
    "content": "明前龙井，汤色嫩绿，香气清鲜。",
    "datetime": "2025-04-07 07:45:00",
    "daily_event_id": "1507",
    "event_id": [],
    "phone_id": 543,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶心得补充",
    "content": "凤凰单丛的山韵明显，清冽中带花香；普洱熟茶的陈香醇厚，温润顺滑。二者风格迥异，各有千秋。",
    "datetime": "2025-04-26 16:45:00",
    "daily_event_id": "1843",
    "event_id": [],
    "phone_id": 544,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间茶道笔记",
    "content": "瑜伽后取紫砂壶，称8克古树普洱，95度水冲泡，茶汤浅金黄透亮，花香蜜香，回甘悠长，搭配母亲做的鲜花饼，美妙。",
    "datetime": "2025-04-05 08:30:00",
    "daily_event_id": "1475",
    "event_id": [],
    "phone_id": 545,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶手账",
    "content": "散步是将身体交给城市，品茶是将灵魂交给自己。今日首次晨间散步，像翻开一本新书的扉页。",
    "datetime": "2025-04-10 20:00:00",
    "daily_event_id": "1571",
    "event_id": [],
    "phone_id": 546,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "紫砂壶开壶养壶要点",
    "content": "开壶步骤：1. 清水煮去粉尘；2. 茶叶煮定味。养壶注意：避免油污，定期擦拭，一壶一茶。",
    "datetime": "2025-04-12 18:10:00",
    "daily_event_id": "1602",
    "event_id": [],
    "phone_id": 547,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录",
    "content": "2025-04-14 13:30 书房，单丛，紫砂壶。准备记录。",
    "datetime": "2025-04-14 13:30:00",
    "daily_event_id": "1635",
    "event_id": [],
    "phone_id": 548,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录模板-对比注水",
    "content": "低斟生普 vs 高冲，记录水温、注水速度、茶汤颜色、口感",
    "datetime": "2025-04-15 14:00:00",
    "daily_event_id": "1652",
    "event_id": [],
    "phone_id": 549,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清明节气饮茶",
    "content": "蒙顶甘露 - 采摘标准…存储要点…",
    "datetime": "2025-04-04 14:30:00",
    "daily_event_id": "1465",
    "event_id": [],
    "phone_id": 550,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶汤对比：2019白牡丹 vs 寿眉",
    "content": "今晚品2019白牡丹茶饼，与昨天的寿眉对比：\n汤色：白牡丹浅黄明亮，寿眉橙黄偏深。\n香气：白牡丹毫香清雅，寿眉有枣香和药香。\n口感：白牡丹鲜爽甘甜，寿眉醇厚顺滑。",
    "datetime": "2025-04-11 19:00:00",
    "daily_event_id": "1587",
    "event_id": [],
    "phone_id": 551,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "注水方式对比",
    "content": "回顾前三天品茶记录，注水方式对比体会：低斟法让茶汤更柔和，高冲则香气更烈。",
    "datetime": "2025-04-15 20:30:00",
    "daily_event_id": "1658",
    "event_id": [],
    "phone_id": 552,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "滇红桂花调配品鉴",
    "content": "今日用盖碗冲泡滇红与桂花干（3:1），90度水洗茶后三泡，每泡香气、甜度、回甘各有不同，已绘制香气曲线。批注：下次试试滇红+玫瑰+陈皮。",
    "datetime": "2025-04-17 18:45:00",
    "daily_event_id": "1695",
    "event_id": [],
    "phone_id": 553,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶舞感悟",
    "content": "今日之茶，非为解渴，实为观其舞，闻其香，品其神。山野的气息在喉间化开，仿佛置身雨后的茶山。",
    "datetime": "2025-04-16 10:30:00",
    "daily_event_id": "1666",
    "event_id": [],
    "phone_id": 554,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶舞手账准备",
    "content": "早餐后拿出公道杯和滇绿，水彩画笔已备好，准备绘制品茶记录",
    "datetime": "2025-04-16 09:00:00",
    "daily_event_id": "1665",
    "event_id": [],
    "phone_id": 555,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "4月第二周品茶总结",
    "content": "龙井、滇红、寿眉、白牡丹四款茶，汤色、香气、体感各有千秋。白牡丹的清甜与古琴的泛音，意外地构成了一种安静的仪式感。",
    "datetime": "2025-04-12 09:30:00",
    "daily_event_id": "1592",
    "event_id": [],
    "phone_id": 556,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间茶事与阅读",
    "content": "冲泡冰岛古树生普，同时阅读《空间的生产》并做批注。",
    "datetime": "2025-04-23 07:20:00",
    "daily_event_id": "1780",
    "event_id": [],
    "phone_id": 557,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "周终茶道总结",
    "content": "本周品鉴五种茶：高山乌龙（岩韵明显，兰花香气持久）、白牡丹（蜜香清甜，回甘快）、铁观音、金骏眉、碧螺春。乌龙岩韵醇厚，白牡丹蜜香细腻，两者风味迥异。下周计划尝试黑茶或黄茶，准备购买：茯砖茶茶样、手账贴纸、A5速写本。",
    "datetime": "2025-04-13 20:00:00",
    "daily_event_id": "1624",
    "event_id": [],
    "phone_id": 558,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "凤凰单丛水温对比",
    "content": "90℃: 香气清幽，口感柔和；95℃: 香气高扬，滋味醇厚；100℃: 香气浓烈，略有苦涩。记录于2025年4月19日云水间茶馆茶道课。",
    "datetime": "2025-04-19 16:00:00",
    "daily_event_id": "1723",
    "event_id": [],
    "phone_id": 559,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录：十年陈熟普",
    "content": "2025-04-23 20:00，晚餐后在书房点线香，听轻音乐，泡十年陈熟普，茶汤酒红色透亮，水彩描绘三次冲泡颜色变化，口感醇厚顺滑，雨后陈香凸显。",
    "datetime": "2025-04-23 20:30:00",
    "daily_event_id": "1794",
    "event_id": [],
    "phone_id": 560,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间品茶",
    "content": "用玻璃杯冲泡漾濞核桃调绿茶，观察茶叶舒展，小口慢饮，清新的植物香气唤醒身心。",
    "datetime": "2025-04-16 07:25:00",
    "daily_event_id": "1663",
    "event_id": [],
    "phone_id": 561,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "4月20日手账",
    "content": "贴了茶品全家福照片，旁边画了菜市场速写：谢阿姨的青椒摊、卖山泉水的三轮车。调整了百合和勿忘我的插花，放在茶几上。",
    "datetime": "2025-04-20 19:10:00",
    "daily_event_id": "1745",
    "event_id": [],
    "phone_id": 562,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冥想记录",
    "content": "今晚做了10分钟身体扫描冥想，感觉非常放松和平静，心情很满足。",
    "datetime": "2025-09-08 21:35:00",
    "daily_event_id": "3975",
    "event_id": [],
    "phone_id": 563,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日安宁",
    "content": "晚上冥想后感到内心非常平静和感恩，带着温暖入睡。",
    "datetime": "2025-09-27 22:35:00",
    "daily_event_id": "4272",
    "event_id": [],
    "phone_id": 564,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前阅读感想",
    "content": "读《草木春秋》十几页，心静下来，带着满足感准备入睡。晚安。",
    "datetime": "2025-09-08 22:00:00",
    "daily_event_id": "3976",
    "event_id": [],
    "phone_id": 565,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "三件感恩小事",
    "content": "1. 今天的美味米线 2. 吴老师的耐心指导 3. 跑步后舒畅的心情",
    "datetime": "2025-09-29 20:15:00",
    "daily_event_id": "4302",
    "event_id": [],
    "phone_id": 566,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记",
    "content": "花道考试通过、晨跑遇白鹭、与家人充实度过。",
    "datetime": "2025-09-28 21:20:00",
    "daily_event_id": "4288",
    "event_id": [],
    "phone_id": 567,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前日记",
    "content": "今晚冥想后感觉非常满足，身心放松，读了《昆明城市史》，感觉一天很充实。",
    "datetime": "2025-09-01 22:00:00",
    "daily_event_id": "3870",
    "event_id": [],
    "phone_id": 568,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "九月感恩练习",
    "content": "感谢今天所有的创意火苗、音乐、亲情和友情。九月，完美收束。",
    "datetime": "2025-09-30 23:12:00",
    "daily_event_id": "4316",
    "event_id": [],
    "phone_id": 569,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录-滇红",
    "content": "茶水金黄透亮，口感甘润温暖。",
    "datetime": "2025-04-08 13:15:00",
    "daily_event_id": "1529",
    "event_id": [],
    "phone_id": 570,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录与计划",
    "content": "4月6日，熟普枣香顺滑，本周坚持品茶并记录身心变化。",
    "datetime": "2025-04-06 08:10:00",
    "daily_event_id": "1494",
    "event_id": [],
    "phone_id": 571,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话练习重点",
    "content": "重点练习轻声词语表",
    "datetime": "2025-04-10 13:15:00",
    "daily_event_id": "1563",
    "event_id": [],
    "phone_id": 572,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖灵感",
    "content": "容器意象：湖光树影，融合瑜伽体悟与空间理论",
    "datetime": "2025-04-06 16:00:00",
    "daily_event_id": "1502",
    "event_id": [],
    "phone_id": 573,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "隐喻灵感",
    "content": "城市像一本被雨淋湿的书，字迹模糊但质感清晰——杨晓建议",
    "datetime": "2025-04-10 10:50:00",
    "daily_event_id": "1561",
    "event_id": [],
    "phone_id": 574,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文框架梳理",
    "content": "以空间三元辩证法为核心，用XMind梳理论文三个章节修改框架，重点标注空间实践、空间表象、表征性空间分析独立书店",
    "datetime": "2025-04-02 20:00:00",
    "daily_event_id": "1437",
    "event_id": [],
    "phone_id": 575,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2019古树普洱生茶品鉴记录",
    "content": "品鉴2019年云南古树普洱生茶，产区为勐海布朗山。第一泡：花香扑鼻，汤色金黄透亮，入口微涩，迅速化开，回甘悠长。第二泡：蜜香渐显，汤色转为橙黄，滋味醇厚，生津明显。第三泡：陈香若隐若现，汤色橙红，口感饱满，喉韵深。与常喝的熟普对比，生普香气更清扬，滋味层次更丰富，但少了熟普的醇和糯滑。叶底肥嫩，活性好。",
    "datetime": "2025-04-01 17:10:00",
    "daily_event_id": "1419",
    "event_id": [],
    "phone_id": 576,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话弱项",
    "content": "儿化音、轻声（需打磨）\n已调取专项练习，朗读五遍",
    "datetime": "2025-04-11 09:10:00",
    "daily_event_id": "1577",
    "event_id": [],
    "phone_id": 577,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "暮色苍茫改写框架",
    "content": "将摩天大楼比作书脊，街道比作字句，霓虹灯比作光点，构建城市如书的隐喻。初步思路：以雨夜为背景，从外到内描写城市细节，融入书友杨晓的观点，形成散文式的隐喻改写。",
    "datetime": "2025-04-11 10:30:00",
    "daily_event_id": "1579",
    "event_id": [],
    "phone_id": 578,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录",
    "content": "今日下午冲泡单丛茶，准备记录。",
    "datetime": "2025-04-14 13:45:00",
    "daily_event_id": "1635",
    "event_id": [],
    "phone_id": 579,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "周终茶道总结",
    "content": "对比本周五种茶，乌龙岩韵与白牡丹蜜香区别明显。下周准备尝试黑茶或黄茶，需要购买茯砖茶茶样、手账贴纸、A5速写本。",
    "datetime": "2025-04-13 20:00:00",
    "daily_event_id": "1624",
    "event_id": [],
    "phone_id": 580,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶汤图",
    "content": "今晚冲泡的寿眉白茶，汤色橙黄透亮，入口有枣香和药香。手绘汤色图：橙黄透亮，边缘微红。",
    "datetime": "2025-04-10 20:15:00",
    "daily_event_id": "1571",
    "event_id": [],
    "phone_id": 581,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶记录：低斟法冲泡生普",
    "content": "水温92°C，注水速度慢速（低斟），茶汤颜色浅黄透亮，口感柔和但香气偏淡。与4月12日高冲记录对比：高冲水温95°C，注水快速，茶汤金黄，香气高扬但微苦涩。",
    "datetime": "2025-04-15 14:45:00",
    "daily_event_id": "1652",
    "event_id": [],
    "phone_id": 582,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《暮色苍茫》修改",
    "content": "傍晚翠湖漫步的感受已补充进结尾，情感更饱满",
    "datetime": "2025-04-12 20:00:00",
    "daily_event_id": "1604",
    "event_id": [],
    "phone_id": 583,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "滇红桂花品鉴",
    "content": "2025-04-17 18:00-18:45，用盖碗冲泡滇红与桂花干(3:1)，90°C水，三泡品鉴，记录香气、甜度、回甘，并绘制曲线图。批注：下次尝试滇红+玫瑰+陈皮。",
    "datetime": "2025-04-17 18:00:00",
    "daily_event_id": "1695",
    "event_id": [],
    "phone_id": 584,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶笔记",
    "content": "白牡丹的清甜与古琴的泛音，意外地构成了一种安静的仪式感。",
    "datetime": "2025-04-12 09:30:00",
    "daily_event_id": "1592",
    "event_id": [],
    "phone_id": 585,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "白牡丹品饮手账",
    "content": "2025-04-11 19:00，用白瓷盖碗冲泡2019年白牡丹茶饼，85℃水温，汤色浅黄明亮，毫香清雅。与昨天寿眉对比，白牡丹口感更鲜爽，汤色更浅，香气更清雅。记录差异：汤色、香气、口感。",
    "datetime": "2025-04-11 19:00:00",
    "daily_event_id": "1587",
    "event_id": [],
    "phone_id": 586,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "体重记录",
    "content": "2025-04-20 晨重：45.6kg",
    "datetime": "2025-04-20 07:10:00",
    "daily_event_id": "1732",
    "event_id": [],
    "phone_id": 587,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶馆趣闻摘抄",
    "content": "《云南茶馆文化史》中民国时期茶馆趣闻：某茶馆老板以茶会友，常讲奇闻轶事，如茶客斗茶、说书人讲三国等。此外，茶馆还常有文人雅集，吟诗作对。这些细节可为散文《暮色苍茫》增添生活气息。",
    "datetime": "2025-04-14 11:30:00",
    "daily_event_id": "1631",
    "event_id": [],
    "phone_id": 588,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文修改任务",
    "content": "1. 仔细研读吴明远导师批注；2. 补充空间理论分析；3. 查阅列斐伏尔《空间的生产》关键章节。",
    "datetime": "2025-04-21 08:30:00",
    "daily_event_id": "1748",
    "event_id": [],
    "phone_id": 589,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《暮色苍茫》结尾构思",
    "content": "下周写作计划核心关键词：光影、记忆、归宿，为《暮色苍茫》构思更有深度的结尾。",
    "datetime": "2025-04-13 11:35:00",
    "daily_event_id": "1613",
    "event_id": [],
    "phone_id": 590,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "白牡丹品饮记录",
    "content": "今晚用玻璃杯冲泡白牡丹，约5克，90度水。观察茶叶舒展和茶汤淡黄绿色，用水彩描绘叶片沉落并贴入手账。品饮口感清甜。",
    "datetime": "2025-04-19 19:30:00",
    "daily_event_id": "1728",
    "event_id": [],
    "phone_id": 591,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "消费原则",
    "content": "一进一出原则 + - 符号",
    "datetime": "2025-04-26 20:45:00",
    "daily_event_id": "1847",
    "event_id": [],
    "phone_id": 592,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "导师吴明远反馈：面谈修改重点",
    "content": "吴老师建议用列斐伏尔的空间三元组分别分析翠湖宾馆（空间实践）和大观楼茶馆（表征空间），并补充城市空间生产理论作为宏观框架，明确下一步修改重点是增加理论联系案例的深度。",
    "datetime": "2025-04-22 13:10:00",
    "daily_event_id": "1766",
    "event_id": [],
    "phone_id": 593,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶手账",
    "content": "2025-04-27 20:00 品2019福鼎白牡丹，汤色淡黄花香清幽。手账记下官渡古镇周大爷的錾子比喻。",
    "datetime": "2025-04-27 20:20:00",
    "daily_event_id": "1864",
    "event_id": [],
    "phone_id": 594,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "读者批评信启发——转向社会观察",
    "content": "读者批评信关键点：作品沉溺内心独白，缺乏现实感。编辑徐明远建议从内心独白转向社会观察以拓宽现实感。灵感：记录街角小贩故事，以社会观察为切入点，写一篇关于市井生活的非虚构短文。",
    "datetime": "2025-04-19 10:35:00",
    "daily_event_id": "1718",
    "event_id": [],
    "phone_id": 595,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖晨思",
    "content": "裂缝与光、乌铜走银——为稿件结尾找到灵感",
    "datetime": "2025-04-30 07:20:00",
    "daily_event_id": "1900",
    "event_id": [],
    "phone_id": 596,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "激动时刻",
    "content": "今天把散文《昆明，昆明》发给徐编辑，他20分钟就回复了，说“情绪饱满，精准捕捉到昆明的灵魂”，还转了3200元稿费！我激动得跳起来，太开心了！",
    "datetime": "2025-09-15 08:50:00",
    "daily_event_id": "4074",
    "event_id": [],
    "phone_id": 597,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记",
    "content": "今天要感谢：清晨的早餐、好友的笑脸、老茶馆的甜普洱……",
    "datetime": "2025-09-21 22:00:00",
    "daily_event_id": "4183",
    "event_id": [],
    "phone_id": 598,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今晚看山人",
    "content": "和刘佳一起看山人乐队，太好听了！主唱嗓音粗粝深情，唱出云南山野故事，跟着旋律轻晃身体，偶尔交流几句，自由又放松的夜晚。",
    "datetime": "2025-09-15 22:00:00",
    "daily_event_id": "4087",
    "event_id": [],
    "phone_id": 599,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "驾考记",
    "content": "在纸布石书店靠窗座位，开始创作随笔《驾考记》，记录驾考经历。",
    "datetime": "2025-09-08 10:00:00",
    "daily_event_id": "3967",
    "event_id": [],
    "phone_id": 600,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "策划书要点",
    "content": "散文集定位：90后本土观察者的文化漫游\n参考《江南漫记》作为市场对比案例\n2025年昆明文旅数据：接待游客1.2亿人次，旅游总收入1500亿元",
    "datetime": "2025-09-30 10:30:00",
    "daily_event_id": "4306",
    "event_id": [],
    "phone_id": 601,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "插花心情",
    "content": "清晨插花，心静如水",
    "datetime": "2025-09-04 07:00:00",
    "daily_event_id": "3902",
    "event_id": [],
    "phone_id": 602,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "包饺子",
    "content": "2025-09-05 17:30-18:30和母亲、父亲一起包饺子，父亲擀皮，母女包制，我包了柳叶饺，父亲包元宝饺，边包边聊，氛围温馨。",
    "datetime": "2025-09-05 19:00:00",
    "daily_event_id": "3927",
    "event_id": [],
    "phone_id": 603,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "民谣演出后的灵感记录",
    "content": "像个梦，吉他、低吟、那首关于滇池的情诗。九月最后一天，被音乐治愈。\n（附简笔吉他简笔画）\n决定将「洱海西」的某首歌作为新散文的背景音乐。",
    "datetime": "2025-09-30 23:30:00",
    "daily_event_id": "4315",
    "event_id": [],
    "phone_id": 604,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手绘速写",
    "content": "用铅笔画了枯枝和龙胆的速写，开始手绘转型",
    "datetime": "2025-09-26 14:00:00",
    "daily_event_id": "4253",
    "event_id": [],
    "phone_id": 605,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏大纲补充",
    "content": "在“实体书店：城市的第三空间”部分加入秦明远的故事，结合空间理论分析",
    "datetime": "2025-02-11 19:45:00",
    "daily_event_id": "646",
    "event_id": [],
    "phone_id": 606,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "访谈提纲框架",
    "content": "模块：书店的诞生与初心\n追问问题：秦叔最初为什么选择开书店？",
    "datetime": "2025-02-05 14:30:00",
    "daily_event_id": "552",
    "event_id": [],
    "phone_id": 607,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文献综述整理与实践指南",
    "content": "对论文的文献综述部分进行了系统整理，结合图书馆笔记和思维导图，将口述史方法的操作要点单独摘出，形成实践指南。",
    "datetime": "2025-02-13 20:00:00",
    "daily_event_id": "683",
    "event_id": [],
    "phone_id": 608,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书店就像一条藏书虫",
    "content": "今日自由书写初稿，约1200字",
    "datetime": "2025-02-08 20:45:00",
    "daily_event_id": "595",
    "event_id": [],
    "phone_id": 609,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "采风计划-文林街",
    "content": "明天（2025-02-14）清晨6:50抵达文林街，补拍晨光中书店卸门板、街道苏醒的画面；后天（2025-02-15）傍晚6:50前往，捕捉日落前后的暖色调光影。机位：纸布石书店正对面的人行横道、钱局街与文林街交叉口。",
    "datetime": "2025-02-13 12:15:00",
    "daily_event_id": "675",
    "event_id": [],
    "phone_id": 610,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文章框架",
    "content": "序曲（街巷的苏醒）\n晨光（书店与人的开场）\n暮色（光影与故事的沉淀）\n尾声（一天的落幕）",
    "datetime": "2025-02-13 11:30:00",
    "daily_event_id": "674",
    "event_id": [],
    "phone_id": 611,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "吴老师推荐与专栏构思",
    "content": "吴老师推荐书目：《空间的生产》《口头传统与地方知识》。关键词：“三代人的书店”、“消失的邮购书目”、“以书易书的旧时光”。",
    "datetime": "2025-02-19 16:30:00",
    "daily_event_id": "759",
    "event_id": [],
    "phone_id": 612,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "访谈技巧要点",
    "content": "提问需留出追问空间\n开场白营造轻松氛围\n注意观察受访者非语言信息",
    "datetime": "2025-02-06 13:30:00",
    "daily_event_id": "563",
    "event_id": [],
    "phone_id": 613,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "口述史论文田野调查准备",
    "content": "方法摘录：\n- 避免引导性提问\n- 保持中立态度\n- 记录受访者原话\n\n对秦叔的提问提纲：\n1. 书店从开业到现在，社区环境发生了哪些变化？\n2. 这些变化如何影响书店的经营模式？\n3. 您认为书店在社区中扮演了什么角色？\n4. 有没有印象深刻的顾客故事，体现了社区联结？",
    "datetime": "2025-02-18 11:10:00",
    "daily_event_id": "741",
    "event_id": [],
    "phone_id": 614,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "专栏切入点：老书店与城市记忆",
    "content": "从云南大学周边老书店出发，探讨书店作为城市记忆空间的角色，结合口述史方法收集店主和读者故事。",
    "datetime": "2025-02-19 14:00:00",
    "daily_event_id": "757",
    "event_id": [],
    "phone_id": 615,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "分享会发言提纲",
    "content": "1. 从《城南旧事》看城市精神底色\n2. 书店作为诗意容器（明远书屋、象形书店）\n3. 田野调查与菜市场视角",
    "datetime": "2025-02-16 16:10:00",
    "daily_event_id": "719",
    "event_id": [],
    "phone_id": 616,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "应用模式整理",
    "content": "在图书馆归纳了四种口述史应用模式，与昨日框架对比",
    "datetime": "2025-02-12 11:00:00",
    "daily_event_id": "655",
    "event_id": [],
    "phone_id": 617,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "讲座感悟",
    "content": "将“情感地理”与“纸布石”、“明远书屋”结合起来，感觉论文找到了新的突破点。",
    "datetime": "2025-02-20 21:45:00",
    "daily_event_id": "784",
    "event_id": [],
    "phone_id": 618,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "城市漫游记随笔素材",
    "content": "读《昆明旧话》文林街章节有感：老城与咖啡店的对比，城市变迁的冲击。摘录几句，准备写散文。",
    "datetime": "2025-02-25 10:45:00",
    "daily_event_id": "857",
    "event_id": [],
    "phone_id": 619,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "斗南花市文章结构构思",
    "content": "开头引入晨间花市，中间分三个部分：花农故事、花卉美学、市场经济学，结尾联系个人插花体验",
    "datetime": "2025-02-26 12:35:00",
    "daily_event_id": "872",
    "event_id": [],
    "phone_id": 620,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "采风细节-老张语录",
    "content": "老张说：“你们城里人就爱看个新鲜，我们看的是行情。”",
    "datetime": "2025-02-26 20:00:00",
    "daily_event_id": "879",
    "event_id": [],
    "phone_id": 621,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《文林街的晨与暮》样张",
    "content": "贴《文林街的晨与暮》样张。",
    "datetime": "2025-02-28 08:20:00",
    "daily_event_id": "901",
    "event_id": [],
    "phone_id": 622,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "吴老师推荐阅读",
    "content": "建议重点阅读《口头传统与地方知识》中“叙事与身份认同”章节",
    "datetime": "2025-02-19 16:10:00",
    "daily_event_id": "758",
    "event_id": [],
    "phone_id": 623,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "疫苗接种记录",
    "content": "下午3点，第二针完成，轻微酸痛，无其他不适。医嘱：多喝水，避免辛辣。",
    "datetime": "2025-07-04 15:05:00",
    "daily_event_id": "2944",
    "event_id": [],
    "phone_id": 624,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽",
    "content": "阳台开肩和侧伸展20分钟",
    "datetime": "2025-07-21 07:20:00",
    "daily_event_id": "3200",
    "event_id": [],
    "phone_id": 625,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨练记录",
    "content": "和妈妈双人瑜伽，动作比昨天更流畅，心情不错",
    "datetime": "2025-04-10 07:45:00",
    "daily_event_id": "1557",
    "event_id": [],
    "phone_id": 626,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽感受",
    "content": "和妈妈一起做晨间瑜伽，树式时差点一起倒下，笑了好久，感觉放松很多。妈妈特意多做支撑向前的动作，像在托着我前行。",
    "datetime": "2025-04-18 08:00:00",
    "daily_event_id": "1700",
    "event_id": [],
    "phone_id": 627,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间朗读记录",
    "content": "练习普通话儿化音，录音自查",
    "datetime": "2025-04-14 07:30:00",
    "daily_event_id": "1628",
    "event_id": [],
    "phone_id": 628,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间散步感受",
    "content": "快走20分钟后肩颈轻松",
    "datetime": "2025-04-10 07:05:00",
    "daily_event_id": "1556",
    "event_id": [],
    "phone_id": 629,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "身心唤醒",
    "content": "瑜伽后泡了滇红金针，配鲜花饼，心情愉悦舒畅",
    "datetime": "2025-04-22 08:10:00",
    "daily_event_id": "1761",
    "event_id": [],
    "phone_id": 630,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "4月14日晨间记录",
    "content": "与母亲在家做30分钟流瑜伽，猫牛式、下犬式，心情平稳",
    "datetime": "2025-04-14 07:00:00",
    "daily_event_id": "1628",
    "event_id": [],
    "phone_id": 631,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "双人瑜伽打卡",
    "content": "和妈妈完成30分钟双人瑜伽，双人下犬式和战士二式很顺畅，互相按摩放松。",
    "datetime": "2025-04-13 08:15:00",
    "daily_event_id": "1610",
    "event_id": [],
    "phone_id": 632,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文灵感",
    "content": "翠湖散步，老街砖瓦，菜贩吆喝",
    "datetime": "2025-04-20 08:00:00",
    "daily_event_id": "1733",
    "event_id": [],
    "phone_id": 633,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽感悟",
    "content": "妈妈说我平衡感进步了，真开心。",
    "datetime": "2025-04-11 07:25:00",
    "daily_event_id": "1575",
    "event_id": [],
    "phone_id": 634,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "素材",
    "content": "清晨五点磨工具—画面",
    "datetime": "2025-04-27 17:40:00",
    "daily_event_id": "1861",
    "event_id": [],
    "phone_id": 635,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "双人瑜伽",
    "content": "和妈妈一起做双人瑜伽，配合默契，动作流畅",
    "datetime": "2025-04-12 07:25:00",
    "daily_event_id": "1590",
    "event_id": [],
    "phone_id": 636,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽早晨",
    "content": "和妈妈、姐姐在客厅做瑜伽，姐姐摔倒笑翻了，妈妈说她身体比昨天更舒服",
    "datetime": "2025-04-29 07:45:00",
    "daily_event_id": "1884",
    "event_id": [],
    "phone_id": 637,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "最后一次晨练",
    "content": "今天和妈妈最后一次一起瑜伽，她说从明天起就不在家监督我了，我打趣说那我可要偷懒了 😄",
    "datetime": "2025-04-30 08:05:00",
    "daily_event_id": "1901",
    "event_id": [],
    "phone_id": 638,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "家庭瑜伽",
    "content": "和妈妈一起在阳台练瑜伽，猫牛式、下犬式，鸟鸣中很放松",
    "datetime": "2025-04-26 08:00:00",
    "daily_event_id": "1834",
    "event_id": [],
    "phone_id": 639,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "杭州旅居行李清单",
    "content": "登机箱：微单相机、笔记本电脑、TN手账本、Kindle、少量护肤品、换洗内衣。背包：钱包、充电宝、耳机、水杯。",
    "datetime": "2025-05-07 08:30:00",
    "daily_event_id": "2010",
    "event_id": [],
    "phone_id": 640,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "滇池山歌歌词",
    "content": "嗨呀么嗨，滇池水哟，放排汉子唱山歌...",
    "datetime": "2025-05-17 20:35:00",
    "daily_event_id": "2186",
    "event_id": [],
    "phone_id": 641,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录",
    "content": "今日关键词：瑜伽、晨雾、书店、建水、菌子。剪贴了明远书屋的小票和《翠湖旧影》中的老照片。",
    "datetime": "2025-05-16 22:00:00",
    "daily_event_id": "2170",
    "event_id": [],
    "phone_id": 642,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "梦境记录",
    "content": "像从泥土里长出的叹息",
    "datetime": "2025-05-17 08:10:00",
    "daily_event_id": "2172",
    "event_id": [],
    "phone_id": 643,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "鲁迅故居灵感",
    "content": "在百草园蹲在泥墙根下，想象皂荚树和何首乌，随后在三味书屋看到“早”字。构思散文《从百草园到三味书屋的新生》提纲，并录下乌篷船桨声。",
    "datetime": "2025-05-11 15:00:00",
    "daily_event_id": "2074",
    "event_id": [],
    "phone_id": 644,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文林街结尾构思",
    "content": "将茶馆历史报道、父亲对话灵感与早市叫卖声并置，形成声音蒙太奇。",
    "datetime": "2025-05-18 18:00:00",
    "daily_event_id": "2201",
    "event_id": [],
    "phone_id": 645,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "西南风土要点与建水建筑对话",
    "content": "《西南风土》要点：彝族土掌房、白族三坊一照壁、傣族竹楼。与父亲通话：建水朱家花园木雕细节，双龙桥十七孔石拱。",
    "datetime": "2025-05-18 21:15:00",
    "daily_event_id": "2204",
    "event_id": [],
    "phone_id": 646,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录",
    "content": "老人的歌声，像一剂良药，治愈了现代人的浮躁。",
    "datetime": "2025-05-17 21:45:00",
    "daily_event_id": "2188",
    "event_id": [],
    "phone_id": 647,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "修改感悟",
    "content": "在书房完成修改，将二胡声与叫卖声对比融入结尾，天井声场细节增强纵深感。",
    "datetime": "2025-05-18 22:00:00",
    "daily_event_id": "2203",
    "event_id": [],
    "phone_id": 648,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读进度更新",
    "content": "将图书馆借来的四本书按论文、专栏、生活用途分类摆好，并在手账本上更新了阅读进度",
    "datetime": "2025-05-21 13:30:00",
    "daily_event_id": "2245",
    "event_id": [],
    "phone_id": 649,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "5月20日手账",
    "content": "稿件提交完成、工作坊收获、和父亲散步时光",
    "datetime": "2025-05-20 20:30:00",
    "daily_event_id": "2234",
    "event_id": [],
    "phone_id": 650,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "稿子灵感",
    "content": "将《赶马调》融入稿子，利用其节奏和情感表达，增强稿子的感染力。书店偶得几句：'山风拂过，马铃叮当，仿佛听见赶马人的吆喝'——可以转化为稿子中的意象。",
    "datetime": "2025-05-19 20:30:00",
    "daily_event_id": "2219",
    "event_id": [],
    "phone_id": 651,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《雾锁翠湖》第二篇思维导图",
    "content": "完成人物关系与情节走向梳理",
    "datetime": "2025-05-22 21:05:00",
    "daily_event_id": "2265",
    "event_id": [],
    "phone_id": 652,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "5月26日手账",
    "content": "图书馆发现的书籍：- 《昆明植物图鉴》- 《西南联大校史》排版截图：在 Figma 上完成的文章排版，采用左对齐、标题居中，配图用了翠湖公园的晨拍。答辩分组：第一组：孙雨薇、林悦、张弛；第二组：李想、王梓、陈静；第三组：赵蕾、周鹏、刘阳。心情随笔：井井有条的一天。",
    "datetime": "2025-05-26 21:00:00",
    "daily_event_id": "2322",
    "event_id": [],
    "phone_id": 653,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日手账",
    "content": "疫苗 / 编辑反馈 / 专栏灵感\n贴上社区卫生服务中心宣传页一角，附上笑脸。",
    "datetime": "2025-05-21 21:35:00",
    "daily_event_id": "2251",
    "event_id": [],
    "phone_id": 654,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "工作坊后的休息",
    "content": "16:10去阳台喝温水、眺望远方、感受微风",
    "datetime": "2025-05-20 16:15:00",
    "daily_event_id": "2230",
    "event_id": [],
    "phone_id": 655,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "发音练习记录",
    "content": "回看母亲指出的口误位置，用语音备忘录练习发音",
    "datetime": "2025-05-30 09:10:00",
    "daily_event_id": "2377",
    "event_id": [],
    "phone_id": 656,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "新手账",
    "content": "今晚开始新一本手账，贴了斗南花市门票，画了向日葵，还剪了报纸地图。",
    "datetime": "2025-05-24 21:30:00",
    "daily_event_id": "2291",
    "event_id": [],
    "phone_id": 657,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "答辩材料清单",
    "content": "打印论文、PPT、身份证、U盘",
    "datetime": "2025-05-30 09:30:00",
    "daily_event_id": "2378",
    "event_id": [],
    "phone_id": 658,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "百万医疗险对比备注",
    "content": "免赔额选1万？续保要重点关注",
    "datetime": "2025-09-16 10:00:00",
    "daily_event_id": "4093",
    "event_id": [],
    "phone_id": 659,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与谢阿姨的约定",
    "content": "2025年9月24日下午，谢阿姨来访，看了我的文章《一碗米线里的山水》后非常喜欢。我们约定：每周三下午我准备读书笔记，她给我讲老昆明故事。",
    "datetime": "2025-09-24 18:00:00",
    "daily_event_id": "4216",
    "event_id": [],
    "phone_id": 660,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "驾考记忆流程图",
    "content": "交警手势专项练习：停止信号、直行信号、左转弯信号、右转弯信号、变道信号、减速慢行信号、示意车辆靠边停车信号。罚款金额整理：普通道路超速20%-50%罚款200元，超速50%以上罚款500-2000元；高速公路超速20%-50%罚款200元，超速50%以上罚款2000元并吊销驾照。错题本：记录易混淆手势和罚款金额对应的违法行为。",
    "datetime": "2025-09-04 09:30:00",
    "daily_event_id": "3904",
    "event_id": [],
    "phone_id": 661,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "保险对比标注",
    "content": "对比好医保长期医疗和尊享e生：免赔额差异（好医保共享免赔额，尊享e生独立免赔额）、续保条件（好医保保证续保6年，尊享e生不保证）。候选已缩小至5款，用蓝色标记关键差异。",
    "datetime": "2025-09-09 11:45:00",
    "daily_event_id": "3980",
    "event_id": [],
    "phone_id": 662,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "头倒立突破",
    "content": "今天在何璐教练的流瑜伽课上，头倒立成功离墙稳定数秒，核心力量有增强",
    "datetime": "2025-12-04 15:10:00",
    "daily_event_id": "5290",
    "event_id": [],
    "phone_id": 663,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "易混淆音标默写",
    "content": "[i:] vs [ɪ]：sheep vs ship；[u:] vs [ʊ]：fool vs full；[θ] vs [ð]：think vs this",
    "datetime": "2025-12-21 16:45:00",
    "daily_event_id": "5548",
    "event_id": [],
    "phone_id": 664,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖素材",
    "content": "连天荷叶、冬日落羽杉、洗马河传说",
    "datetime": "2025-01-05 20:00:00",
    "daily_event_id": "66",
    "event_id": [],
    "phone_id": 665,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖观察关键词",
    "content": "倒走的节奏、话题、水质、晨练仪式感",
    "datetime": "2025-01-10 16:15:00",
    "daily_event_id": "138",
    "event_id": [],
    "phone_id": 666,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖的四季流转大纲细化",
    "content": "春季：樱花、柳絮、晨练的老人，意象为生机与希望；夏季：荷花、蝉鸣、湖面倒影，意象为热烈与丰盈；秋季：银杏叶、残荷、候鸟，意象为绚烂与萧瑟；冬季：红嘴鸥、薄冰、暖阳，意象为宁静与守望。创作思路：以时间为轴，用感官细节串联四季。",
    "datetime": "2025-01-02 10:00:00",
    "daily_event_id": "12",
    "event_id": [],
    "phone_id": 667,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记意图",
    "content": "捕捉市场里那些被忽略的日常美学。",
    "datetime": "2025-01-11 07:50:00",
    "daily_event_id": "149",
    "event_id": [],
    "phone_id": 668,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖采风构思",
    "content": "# 熟稔的陌生感——如何观察翠湖\n\n# 湖边人物的速写\n\n# 声音地图",
    "datetime": "2025-01-14 19:30:00",
    "daily_event_id": "213",
    "event_id": [],
    "phone_id": 669,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记",
    "content": "记录情绪温度7/10\n写下今日意图“享受过程，而非结果”\n回忆阅读《米格尔街》片段并写下关于平凡中的诗意的感触。",
    "datetime": "2025-01-12 07:50:00",
    "daily_event_id": "168",
    "event_id": [],
    "phone_id": 670,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间随笔练习",
    "content": "记录昨天纸布石书店分享会的创作热情及对秦叔提议的憧憬，并以绿萝为题写百字细节描绘。",
    "datetime": "2025-01-20 08:10:00",
    "daily_event_id": "300",
    "event_id": [],
    "phone_id": 671,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "食物与记忆大纲",
    "content": "小锅米线、菌子季、妈妈的手艺",
    "datetime": "2025-01-21 09:00:00",
    "daily_event_id": "320",
    "event_id": [],
    "phone_id": 672,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书名灵感",
    "content": "读《昆明市井散文集》记下的触动词句：老昆明的街巷、叫卖声很亲切。书名推敲：《城市边缘的呼吸》太静态了……或许《向街巷的深处走》更有行走感？或者《翠湖之南》？划掉前两个，暂留第三个。",
    "datetime": "2025-01-23 10:15:00",
    "daily_event_id": "352",
    "event_id": [],
    "phone_id": 673,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "随笔心得",
    "content": "下午用新钢笔和手工纸写随笔，文字自然流淌，进入心流状态",
    "datetime": "2025-01-16 17:30:00",
    "daily_event_id": "244",
    "event_id": [],
    "phone_id": 674,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "约稿：昆明菜市场变迁",
    "content": "2025-01-18 19:00，徐明远编辑约稿一篇关于昆明春节前后菜市场变迁的文章，1500字，风格轻松有烟火气。已接受。",
    "datetime": "2025-01-18 19:05:00",
    "daily_event_id": "279",
    "event_id": [],
    "phone_id": 675,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《城市边缘的呼吸》笔记",
    "content": "翠湖秋景构思：银杏叶飘落，湖面波光粼粼",
    "datetime": "2025-01-14 21:00:00",
    "daily_event_id": "214",
    "event_id": [],
    "phone_id": 676,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "联想笔记",
    "content": "滇池的落霞与翠湖的晨雾",
    "datetime": "2025-01-21 19:30:00",
    "daily_event_id": "329",
    "event_id": [],
    "phone_id": 677,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "睡前手账记录-感恩",
    "content": "团圆、喜悦、感恩\n今日心情：平静而温暖，与家人团聚的时光让人感到幸福。",
    "datetime": "2025-01-29 01:30:00",
    "daily_event_id": "437",
    "event_id": [],
    "phone_id": 678,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作灵感",
    "content": "在纸布石书店记录几个散文构思，并列出财务复盘要点",
    "datetime": "2025-01-30 15:30:00",
    "daily_event_id": "460",
    "event_id": [],
    "phone_id": 679,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "12天冥想小结",
    "content": "焦虑评分从7降到3，睡眠质量显著提升。扉页写：宁静是可以练习的。",
    "datetime": "2025-01-31 20:05:00",
    "daily_event_id": "480",
    "event_id": [],
    "phone_id": 680,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "正念冥想感受",
    "content": "正念冥想中短暂体验到头脑的澄明，很舒适。",
    "datetime": "2025-01-23 22:10:00",
    "daily_event_id": "362",
    "event_id": [],
    "phone_id": 681,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间记录",
    "content": "冥想后精神不错，浏览了《草木光阴》目录，记录了今天外婆家、书店、翠湖雨景的感受，以及财务复盘结果，并整理了写作灵感",
    "datetime": "2025-01-30 21:30:00",
    "daily_event_id": "465",
    "event_id": [],
    "phone_id": 682,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冥想练习总结",
    "content": "连续十天冥想，入睡速度明显加快，内心更平静，决定将冥想融入日常生活。",
    "datetime": "2025-01-30 21:00:00",
    "daily_event_id": "464",
    "event_id": [],
    "phone_id": 683,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间插花",
    "content": "修剪了今天的干花，插在小陶瓷瓶里，然后看《草木光阴》。",
    "datetime": "2025-01-31 21:00:00",
    "daily_event_id": "482",
    "event_id": [],
    "phone_id": 684,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "一天总结",
    "content": "文章通过，瑜伽进阶，年货过半。生活里需要这种温柔的节奏感。",
    "datetime": "2025-01-27 22:00:00",
    "daily_event_id": "418",
    "event_id": [],
    "phone_id": 685,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "篆新稿大纲（细）",
    "content": "细化后大纲框架：\n1. 新旧对比：市场搬迁前后布局变化\n2. 人情故事：老商户与新市场的适应\n3. 市井氛围：人流量与交易方式演变\n补充采访要点：\n- 向卖菌子的老陈叔了解新市场搬迁后的客源变化\n- 询问卖野菜的王阿姨关于摊位租金调整的影响",
    "datetime": "2025-01-24 19:40:00",
    "daily_event_id": "373",
    "event_id": [],
    "phone_id": 686,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "展览前言完成",
    "content": "2025-12-13 21:40，完成展览前言，融合了碎片化思考、沙龙关于城市的讨论和数字排毒海报灵感，已通读润色并保存备份。",
    "datetime": "2025-12-13 21:40:00",
    "daily_event_id": "5434",
    "event_id": [],
    "phone_id": 687,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《碎片》随笔完成",
    "content": "在纸布石书店完稿，用昨晚拍的碎屏照片配图，发布到小红书。",
    "datetime": "2025-12-13 11:30:00",
    "daily_event_id": "5427",
    "event_id": [],
    "phone_id": 688,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "洱海采风手账",
    "content": "今日在窗台前木桌上铺开TN手账本，贴了登机牌、洱海边捡到的泛红落叶和云味小馆的名片，并用蘸水笔记录了变幻的云、无声的湖、烤饵块的炭火香气、渔民收网的宁静画面等光影感受。",
    "datetime": "2025-12-30 20:30:00",
    "daily_event_id": "5695",
    "event_id": [],
    "phone_id": 689,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食小记",
    "content": "2025-03-01 早餐：菠菜猪肝粥、水煮蛋、凉拌木耳",
    "datetime": "2025-03-01 08:15:00",
    "daily_event_id": "916",
    "event_id": [],
    "phone_id": 690,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话练习记录",
    "content": "2025-03-11 20:15 用录音笔录了一段短文朗读，回放时发现“雨”(yǔ)和“语”(yǔ)声调混淆，需重点纠正。",
    "datetime": "2025-03-11 20:15:00",
    "daily_event_id": "1088",
    "event_id": [],
    "phone_id": 691,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《菜市场里的节气》框架思考",
    "content": "结合编辑徐明远的建议，考虑如何将节气与摊位变化动态结合。",
    "datetime": "2025-03-10 10:50:00",
    "daily_event_id": "1064",
    "event_id": [],
    "phone_id": 692,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "菜市场选题通话提纲",
    "content": "核心概念：中国市井图景\n候选城市：昆明、成都、重庆、广州、上海、北京、西安、武汉、南京、杭州\n样章方向：以篆新市场为切入点\n请教问题：出版流程、图文比例、时间节点",
    "datetime": "2025-03-12 20:15:00",
    "daily_event_id": "1108",
    "event_id": [],
    "phone_id": 693,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秦叔访谈关键观点",
    "content": "空间叙事—书店作为文化记忆场所\n读者画像—中青年知识分子为主",
    "datetime": "2025-03-05 08:00:00",
    "daily_event_id": "984",
    "event_id": [],
    "phone_id": 694,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话易错字",
    "content": "沦、绺、碾\n单音节字词朗读，元音和声调问题多",
    "datetime": "2025-03-11 08:20:00",
    "daily_event_id": "1079",
    "event_id": [],
    "phone_id": 695,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "",
    "content": "用新杯喝茉莉龙珠，暮色沉沉，心极其静",
    "datetime": "2025-03-23 21:20:00",
    "daily_event_id": "1286",
    "event_id": [],
    "phone_id": 696,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文创作笔记",
    "content": "今日上午在书房完成《城市边缘的呼吸——声音篇》核心写作，瓶颈时插花换思路，从触感获得关键比喻，文思流畅，达成当日目标。",
    "datetime": "2025-03-26 12:30:00",
    "daily_event_id": "1324",
    "event_id": [],
    "phone_id": 697,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "熟普品鉴日志（第一天）",
    "content": "下午的熟普继续冲泡，厚度渐显，甜度悠长。",
    "datetime": "2025-03-24 20:45:00",
    "daily_event_id": "1302",
    "event_id": [],
    "phone_id": 698,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽记录",
    "content": "今天和妈妈一起做了30分钟晨间瑜伽，侧重脊柱流动和肩颈放松。妈妈也加入，感觉很好。",
    "datetime": "2025-03-18 07:30:00",
    "daily_event_id": "1188",
    "event_id": [],
    "phone_id": 699,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "品茶笔记",
    "content": "古树晒红，汤色橙红明亮，入口甜醇，花香挂杯。",
    "datetime": "2025-03-27 08:10:00",
    "daily_event_id": "1338",
    "event_id": [],
    "phone_id": 700,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作规划与灵感",
    "content": "今日创作规划：完成散文集第三章初稿，进度已推进至70%。感谢昨天插花带来的灵感疏通，思路豁然开朗。",
    "datetime": "2025-03-27 20:30:00",
    "daily_event_id": "1346",
    "event_id": [],
    "phone_id": 701,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶道感悟",
    "content": "茶是片刻的安宁，也是自我的重逢。",
    "datetime": "2025-03-26 20:45:00",
    "daily_event_id": "1332",
    "event_id": [],
    "phone_id": 702,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "整理散文集素材",
    "content": "将3月文章草稿按日期重命名，汇总至2025第一季散文集素材库",
    "datetime": "2025-03-31 10:00:00",
    "daily_event_id": "1393",
    "event_id": [],
    "phone_id": 703,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "阅读记录",
    "content": "读完《远山与回声》第四章，内心平静",
    "datetime": "2025-03-31 21:30:00",
    "daily_event_id": "1406",
    "event_id": [],
    "phone_id": 704,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文集进度",
    "content": "完成第六篇《昆明的老茶馆》初稿结尾段落",
    "datetime": "2025-03-28 11:30:00",
    "daily_event_id": "1350",
    "event_id": [],
    "phone_id": 705,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "防晒乳收据",
    "content": "今天在悦容买的防晒乳收据已贴在记事本上，留作纪念。",
    "datetime": "2025-03-29 11:30:00",
    "daily_event_id": "1367",
    "event_id": [],
    "phone_id": 706,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "四月健康习惯目标",
    "content": "1.每周三次瑜伽 2.每日防晒 3.每日品茶",
    "datetime": "2025-03-31 13:30:00",
    "daily_event_id": "1397",
    "event_id": [],
    "phone_id": 707,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "老师也需要被看见",
    "content": "张静说：“老师也需要被看见。”这句话让我深思。她还提议去安宁温泉放松，感觉是个好主意。今晚回去就把这些写进素材专用页面。",
    "datetime": "2025-03-30 19:00:00",
    "daily_event_id": "1383",
    "event_id": [],
    "phone_id": 708,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冷萃桂花乌龙",
    "content": "午休后泡了一杯冷萃桂花乌龙，清新茶香。",
    "datetime": "2025-04-26 12:45:00",
    "daily_event_id": "1839",
    "event_id": [],
    "phone_id": 709,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "纸布石书店品茶",
    "content": "秦叔泡的普洱茶，口感醇厚，回甘持久。书店氛围很好，边看杂志边喝茶。",
    "datetime": "2025-04-29 16:00:00",
    "daily_event_id": "1892",
    "event_id": [],
    "phone_id": 710,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "后记大纲片段",
    "content": "在翠湖公园长椅上写下关于等待与坚持的关键段落，结合上午瑜伽课的体会。",
    "datetime": "2025-11-04 16:30:00",
    "daily_event_id": "4820",
    "event_id": [],
    "phone_id": 711,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "后记构思",
    "content": "翻阅手记后记录关键时间节点：\n- 大二在明远书屋的初稿灵感\n- 大三深夜改稿的焦虑",
    "datetime": "2025-11-04 10:30:00",
    "daily_event_id": "4817",
    "event_id": [],
    "phone_id": 712,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《昆明慢行》修改心得",
    "content": "试用汪曾祺通感手法，结合雨林湿润感，下午重写雨景段落。将触觉的湿润与视觉的雨丝交织，尝试让文字更有层次。",
    "datetime": "2025-11-03 14:15:00",
    "daily_event_id": "4806",
    "event_id": [],
    "phone_id": 713,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "后记初稿完成",
    "content": "今晚完成《写给五年后的自己》后记初稿，约1500字，围绕初心、等待、成长展开。",
    "datetime": "2025-11-05 21:45:00",
    "daily_event_id": "4840",
    "event_id": [],
    "phone_id": 714,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《江城》阅读笔记与散文构思",
    "content": "摘抄：'江水在暮色中泛着细碎的光，像无数个被揉碎的梦。' 旁批：可借鉴的用词方式。\n\n散文《家庭与故乡的食物记忆》大纲开头：\n以母亲做的萝卜干为切入点，描写其制作过程与味道，引出对家庭和故乡的回忆。",
    "datetime": "2025-11-09 15:00:00",
    "daily_event_id": "4897",
    "event_id": [],
    "phone_id": 715,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "后记写作",
    "content": "在书店尝试写后记，阅读了《想北平》《人间草木》，后将日记片段转化为场景，完成约600字开篇",
    "datetime": "2025-11-05 17:00:00",
    "daily_event_id": "4836",
    "event_id": [],
    "phone_id": 716,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文构思",
    "content": "在留观区整理昨日素材，构思《老街的秋》框架",
    "datetime": "2025-11-12 11:03:00",
    "daily_event_id": "4938",
    "event_id": [],
    "phone_id": 717,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文大纲细化",
    "content": "根据徐明远的反馈调整结构，写完引言",
    "datetime": "2025-11-10 14:00:00",
    "daily_event_id": "4912",
    "event_id": [],
    "phone_id": 718,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文大纲修改",
    "content": "继续修改散文大纲，结合昨日为母亲庆生的感悟，调整《文化视界》专栏稿件的结构，重点增加家庭温情段落。",
    "datetime": "2025-11-11 09:15:00",
    "daily_event_id": "4923",
    "event_id": [],
    "phone_id": 719,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "老街落叶",
    "content": "桂花香飘过，落叶铺满青石板",
    "datetime": "2025-11-12 06:50:00",
    "daily_event_id": "4934",
    "event_id": [],
    "phone_id": 720,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秦明远人物特写素材整理",
    "content": "从纸布石书店带回的采访笔记和灵感便签，开始构思短篇人物特写，并整理了秦明远创业故事素材。",
    "datetime": "2025-11-12 14:30:00",
    "daily_event_id": "4942",
    "event_id": [],
    "phone_id": 721,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "求助吴明远教授",
    "content": "论张爱玲小说中的“物化”意象的提纲，第二与第三分论点逻辑衔接不畅，明天请教吴明远导师。",
    "datetime": "2025-11-12 09:15:00",
    "daily_event_id": "4935",
    "event_id": [],
    "phone_id": 722,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "散文修改反馈",
    "content": "今晚明远书屋写作小组活动，我分享了关于昆明老街的散文。王老师建议注意段落之间的过渡，使文章更流畅。另一位组员称赞梧桐叶的描写很有诗意。我回应会认真修改，吸收大家的意见。反思：下次写作时需更注意结构衔接。",
    "datetime": "2025-11-01 22:30:00",
    "daily_event_id": "4785",
    "event_id": [],
    "phone_id": 723,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "理财手账",
    "content": "'指数+债券，双轨并行，稳健增长'",
    "datetime": "2025-11-15 13:10:00",
    "daily_event_id": "4990",
    "event_id": [],
    "phone_id": 724,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间记录",
    "content": "第11天瑜伽冥想完成，体重46.4kg，记录了一些灵感片段。",
    "datetime": "2025-11-11 06:50:00",
    "daily_event_id": "4920",
    "event_id": [],
    "phone_id": 725,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨读《瓦尔登湖》",
    "content": "清晨瑜伽后，朗读了30分钟英文版，沉浸于梭罗的简朴哲思中。",
    "datetime": "2025-11-17 06:50:00",
    "daily_event_id": "5017",
    "event_id": [],
    "phone_id": 726,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "11月13日晚间工作记录",
    "content": "整理白天与吴教授的沟通要点并标注到论文大纲对应位置；细化周末篆新采风提纲，补充冬季呼吸道传染病背景下摊贩日常防护观察点。",
    "datetime": "2025-11-13 20:30:00",
    "daily_event_id": "4960",
    "event_id": [],
    "phone_id": 727,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "诗歌创作",
    "content": "根据表姐沈薇反馈修改了前三首韵脚，并新创作两首诗，一首关于父亲退休与湖边薄雾，另一首题为《秋信》取材银杏叶。",
    "datetime": "2025-11-19 17:35:00",
    "daily_event_id": "5061",
    "event_id": [],
    "phone_id": 728,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《翠湖冬日的三种声音》素材补充",
    "content": "冬天早晨窗外鸟鸣声速写",
    "datetime": "2025-11-21 08:00:00",
    "daily_event_id": "5084",
    "event_id": [],
    "phone_id": 729,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道花材灵感",
    "content": "何璐建议尤加利叶作为补充主枝填充物，增加层次感和线条感。",
    "datetime": "2025-11-25 15:30:00",
    "daily_event_id": "5147",
    "event_id": [],
    "phone_id": 730,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "完成温暖冬日回顾推文初稿",
    "content": "已保存至秦叔叔共享文件夹",
    "datetime": "2025-11-24 11:45:00",
    "daily_event_id": "5125",
    "event_id": [],
    "phone_id": 731,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "12月预算计划",
    "content": "存款目标1500元，餐饮1000元，交通300元，购物300元，学习娱乐400元。备注：稳定支出，回归朴素。",
    "datetime": "2025-11-28 11:30:00",
    "daily_event_id": "5195",
    "event_id": [],
    "phone_id": 732,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "里程碑",
    "content": "2025.11.26 里程碑达成。《慢行记》正式启程",
    "datetime": "2025-11-26 20:00:00",
    "daily_event_id": "5171",
    "event_id": [],
    "phone_id": 733,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《慢行记》出版清单",
    "content": "书名确认、封面风格选择、宣传语方向、出版时间节点",
    "datetime": "2025-11-26 09:00:00",
    "daily_event_id": "5159",
    "event_id": [],
    "phone_id": 734,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "江南冬日晨韵意象",
    "content": "零散词组：水光潋滟未全收、茶山上的薄雾，是昨夜未醒的梦、残荷·画舫·雾色",
    "datetime": "2025-11-18 10:15:00",
    "daily_event_id": "5037",
    "event_id": [],
    "phone_id": 735,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "修改《昆明的倒影》",
    "content": "在明远书屋二楼靠窗沙发区重新阅读并修改散文初稿，重点调整字句，为朗读做准备。",
    "datetime": "2025-11-29 14:30:00",
    "daily_event_id": "5213",
    "event_id": [],
    "phone_id": 736,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "首笔设计费",
    "content": "2025年7月23日，在中眸瑜伽馆完成花艺布置，获得首笔设计费，陈姐很满意。",
    "datetime": "2025-07-28 14:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 737,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "设计费日期更正",
    "content": "今天整理相册，发现花艺作品照片日期是7月22日，之前笔记写成了23日，应该是22日。",
    "datetime": "2025-07-28 20:15:00",
    "daily_event_id": "3217",
    "event_id": [],
    "phone_id": 738,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花艺微景观创作记录",
    "content": "2025年3月8日下午，在瑜伽馆与何璐一起搭建花艺微景观，获赠季卡，很开心。",
    "datetime": "2025-03-15 10:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 739,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间记录",
    "content": "今早自然醒，赤脚称重46.0kg，终于达成目标！妈妈答应做菌菇煎蛋，开心。😊",
    "datetime": "2025-04-15 06:30:00",
    "daily_event_id": "1645",
    "event_id": [],
    "phone_id": 740,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "山海基金首存记录",
    "content": "2月1日下午，完成第一笔旅行基金存入，画了山海图，还列了想去的地方。李华说我记错了非说是3号，明明就是1号。",
    "datetime": "2025-02-01 16:45:00",
    "daily_event_id": "495",
    "event_id": [],
    "phone_id": 741,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "重要纪念日",
    "content": "我的首篇专栏发表日是3月20日，已在卡夫卡书屋庆祝。",
    "datetime": "2025-03-20 10:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 742,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与吴教授讨论纪要",
    "content": "2025年1月8日，下午拜访吴教授，讨论散文与学术结合……",
    "datetime": "2025-01-20 14:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 743,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "财务计划",
    "content": "3月1日收到稿费3000元，计划将2000元用于还信用卡，剩余1000元日常开销。",
    "datetime": "2025-03-01 09:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 744,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "春节花材采购清单",
    "content": "今天在斗南买的：腊梅（讲价到25元）、罗汉松15元、水仙球茎2颗共10元、银柳一小把8元。总花费58元。",
    "datetime": "2025-01-23 15:10:00",
    "daily_event_id": "356",
    "event_id": [],
    "phone_id": 745,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "股票开户",
    "content": "2025年11月6日，与谢阿姨步行至人民中路国泰海通，填表、测评、签约，共1h45min。",
    "datetime": "2025-11-12 10:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 746,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秋季社区花道课合作",
    "content": "今日与苏蔓老师确定秋季社区花道课合作，具体日期待商定，但明确是今天（7月13日）谈的。",
    "datetime": "2025-07-13 18:05:00",
    "daily_event_id": "3081",
    "event_id": [],
    "phone_id": 747,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "生日惊喜",
    "content": "2025年7月17日，静和思思给我带来蛋糕和气球，家里打扮得像公主房。",
    "datetime": "2025-07-25 20:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 748,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "姐姐送的礼物",
    "content": "2025年1月28日，雨桐姐送我银杏叶书签一枚，非常精致。",
    "datetime": "2025-02-05 14:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 749,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "1月28日 日记",
    "content": "今天姐姐回来了，在车上送给我一条银杏叶项链，好漂亮！我当场就戴上了，姐姐说希望我像银杏一样坚韧。真开心，姐妹俩聊了好多。",
    "datetime": "2025-01-28 22:00:00",
    "daily_event_id": "424",
    "event_id": [],
    "phone_id": 750,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作日志",
    "content": "2025年7月15日晚，在抚仙湖民宿完成《湖底的星》初稿。",
    "datetime": "2025-07-18 20:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 751,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《湖底的星》创作笔记",
    "content": "张静洗完澡后不到九点就睡着了，我帮她掖好被角，然后开始写《湖底的星》。灵感来自傍晚的湖光和她的心事，故事里一颗小星星坠入湖底，被月光温暖重新亮起。",
    "datetime": "2025-07-14 21:00:00",
    "daily_event_id": "3102",
    "event_id": [],
    "phone_id": 752,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "爸爸单位的项目",
    "content": "爸爸说他们单位要启动‘昆明老街文化宣传项目’，听起来很有意义。",
    "datetime": "2025-01-01 15:00:00",
    "daily_event_id": "3",
    "event_id": [],
    "phone_id": 753,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "茶道课报名记录",
    "content": "2025年4月5日（周六）下午去云水间茶舍报名了每周六的茶道课，选购德化白瓷盖碗，老板冲泡蒙顶甘露并讲解清明饮茶知识。",
    "datetime": "2025-04-12 18:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 754,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "出版计划与待办",
    "content": "2025-09-15 在纸布石书店，秦老板建议散文集《慢行记》优先投云南人民出版社，说他们本土散文做得好，还提到要引荐刘编辑。另外记得和妈妈买药，下午三点开会。",
    "datetime": "2025-09-15 10:30:00",
    "daily_event_id": "4076",
    "event_id": [],
    "phone_id": 755,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "稿费规划",
    "content": "2025年12月10日，晴。收到《慢行记》预付款8000元，规划：3000元春节+春游，5000元定期存款。",
    "datetime": "2025-12-10 08:00:00",
    "daily_event_id": "5378",
    "event_id": [],
    "phone_id": 756,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作手记-投稿记录",
    "content": "8月20日，《巷口》定稿，投稿《青城》杂志。邮件发送完毕，杨晓回复“等你的好消息！”",
    "datetime": "2025-09-10 14:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 757,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "报名信息",
    "content": "水彩录播课，2025-08-15，468元",
    "datetime": "2025-09-12 10:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 758,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "春日复苏花艺",
    "content": "3月22日？反正和蔓蔓在呈贡公园捡枯枝做的，效果很好",
    "datetime": "2025-04-02 14:30:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 759,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "活动安排",
    "content": "冬日阅读马拉松启动活动，日期：11月23日（周日），地点：纸布石书店。",
    "datetime": "2025-11-15 10:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 760,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "第一笔稿费到账",
    "content": "2025.8.10 收到《文化视界》专栏稿费1200元，⭐记录第一笔收入。",
    "datetime": "2025-08-10 09:00:00",
    "daily_event_id": "3499",
    "event_id": [],
    "phone_id": 761,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录-蜗牛Livehouse",
    "content": "2025年10月1日，蜗牛Livehouse，洱海西乐队演出，被音乐治愈。\n（旁边画了小吉他）",
    "datetime": "2025-10-06 21:00:00",
    "daily_event_id": "0",
    "event_id": [],
    "phone_id": 762,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽下犬式突破45秒",
    "content": "今天下犬式保持突破45秒，柔韧性明显改善，身体感觉更舒展。下次目标：保持60秒。",
    "datetime": "2025-06-14 20:30:00",
    "daily_event_id": "2620",
    "event_id": [],
    "phone_id": 763,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "离墙头倒立练习记录",
    "content": "2025-10-31，离墙头倒立稳定12秒。注意收紧核心，肩膀发力均匀。",
    "datetime": "2025-10-31 10:00:00",
    "daily_event_id": "4766",
    "event_id": [],
    "phone_id": 764,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "完成首个插花作品",
    "content": "今天终于完成了我的首个插花作品「春末絮语」，虽然还很稚嫩，但看到花材在手中变成一件作品，心里特别有成就感。接下来要开始学习池坊流花道，期待能更深入地理解花与自然的关系。完成首个插花作品「春末絮语」，对接下来的池坊流花道学习充满期待。",
    "datetime": "2025-04-18 20:30:00",
    "daily_event_id": "1704",
    "event_id": [],
    "phone_id": 765,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作用于墨水与呼吸",
    "content": "想写一篇关于老城区咖啡馆的非虚构故事，可以采访店主和常客，先列出几个问题提纲",
    "datetime": "2025-09-14 10:00:00",
    "daily_event_id": "4041",
    "event_id": [],
    "phone_id": 766,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "普通话晨读笔记",
    "content": "今日跟读《普通话水平测试专用教材》易错词语，重点纠正平翘舌与前后鼻音。记录发音难点：平舌音z、c、s与翘舌音zh、ch、sh混淆，如“知识”读作“zī shi”；前后鼻音in与ing不分，如“心情”读作“xīn qín”。将难点记在手账本上。",
    "datetime": "2025-03-13 07:15:00",
    "daily_event_id": "1114",
    "event_id": [],
    "phone_id": 767,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨读录音自查记录",
    "content": "3月14日7:10-7:30在阳台用录音笔练习翘舌音，回听发现zh/ch/sh发音有进步，但有个别字需加强。",
    "datetime": "2025-03-14 07:30:00",
    "daily_event_id": "1125",
    "event_id": [],
    "phone_id": 768,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《慢行记》出版合同提醒",
    "content": "收到青鸟出版社《慢行记》出版合同意向书，注意签约后终稿修改需经出版社同意，不能擅自增减章节。",
    "datetime": "2025-12-05 10:30:00",
    "daily_event_id": "5300",
    "event_id": [],
    "phone_id": 769,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "回家庆祝午餐",
    "content": "今天回家，和爸妈紧紧相拥分享收到出版意向书的喜悦。妈妈做了炸酱面，面条筋道酱香浓郁，边吃边聊邮件细节，开心极了。",
    "datetime": "2025-12-05 12:05:00",
    "daily_event_id": "5302",
    "event_id": [],
    "phone_id": 770,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "定期存款完成",
    "content": "2025年12月10日，晴。已将5000元存入半年期定期，到期日2026年6月10日。把存折放进铁盒，心里踏实了许多。",
    "datetime": "2025-12-10 09:35:00",
    "daily_event_id": "5379",
    "event_id": [],
    "phone_id": 771,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "今日就医费用记录",
    "content": "2025年7月1日上午被流浪狗咬伤，去昆明市第三人民医院吴井院区急诊处理并接种第一针狂犬疫苗。总费用约2000元，因为没有意外险和社保，全部自费。后续还有四针疫苗要打，需按时接种。",
    "datetime": "2025-07-01 11:00:00",
    "daily_event_id": "2894",
    "event_id": [],
    "phone_id": 772,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽记录",
    "content": "今天和妈妈一起做了25分钟拜日式瑜伽，她状态很好，动作也越来越流畅了。我们决定每周三次规律练习，母女一起运动的感觉真温馨。",
    "datetime": "2025-03-16 08:30:00",
    "daily_event_id": "1151",
    "event_id": [],
    "phone_id": 773,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间瑜伽习惯",
    "content": "今天和妈妈一起做晨间瑜伽，拉伸脊柱和髋部，感觉身体舒展了很多。决定每周三次规律练习，养成习惯。",
    "datetime": "2025-03-19 07:30:00",
    "daily_event_id": "1200",
    "event_id": [],
    "phone_id": 774,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "冥想心得",
    "content": "连续21天清晨冥想，肩颈果然舒服多了，写作效率也提高了，以后每天都要坚持。",
    "datetime": "2025-12-11 08:00:00",
    "daily_event_id": "5082",
    "event_id": [],
    "phone_id": 775,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "盘龙江畔跑步训练感受",
    "content": "今天完成了4.5公里跑步，腿部酸痛明显，呼吸急促，但坚持下来了。为明天的比赛积累信心，加油！",
    "datetime": "2025-10-01 11:30:00",
    "daily_event_id": "4319",
    "event_id": [],
    "phone_id": 776,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨跑准备记录",
    "content": "体重45.9kg，已涂防晒，腰包备好能量胶和水，检查完毕。开始晨跑！",
    "datetime": "2025-10-02 06:00:00",
    "daily_event_id": "4332",
    "event_id": [],
    "phone_id": 777,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "首次睡前冥想体验",
    "content": "今晚第一次用潮汐App做睡前放松，选了5分钟的冥想。平躺腹式呼吸，虽然思绪飘向明天要交的大纲，但很快被拉回身体感受。结束时从肩膀到脚跟彻底放松，感觉入睡容易多了。开始冥想入门计划，每天坚持5-15分钟。",
    "datetime": "2025-02-11 21:50:00",
    "daily_event_id": "650",
    "event_id": [],
    "phone_id": 778,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "途中陪伴",
    "content": "静静在车上说了很多分手的细节，我递纸巾，拍她背，后来看到滇池，让她看水，她呼吸平稳了些。",
    "datetime": "2025-07-14 09:30:00",
    "daily_event_id": "3096",
    "event_id": [],
    "phone_id": 779,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "湖边散步",
    "content": "静静边走边讲他送的第一本书、养的绿萝。我分享《徒然草》中诸行无常的感悟，建议她写下来，她说写不出来，我说那就感受风。",
    "datetime": "2025-07-14 12:30:00",
    "daily_event_id": "3098",
    "event_id": [],
    "phone_id": 780,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "灵感触发",
    "content": "看到老夫妻相互搀扶的瞬间，心里涌起故事的种子，想写一个小星星坠入湖底的故事。",
    "datetime": "2025-07-14 16:25:00",
    "daily_event_id": "3100",
    "event_id": [],
    "phone_id": 781,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "出发去长水机场",
    "content": "15:45从家出发去机场，父亲开车，母亲坐后座。一路叮嘱，满心期待即将开始的杭州旅行。",
    "datetime": "2025-05-07 15:45:00",
    "daily_event_id": "2018",
    "event_id": [],
    "phone_id": 782,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "杭州旅行早餐记录",
    "content": "回到青旅后，泡了一杯古树红茶，配上云南带来的鲜花饼，边吃边翻阅《杭州往事》，为今天的行程做功课。和昆明的日常不同，这里多了一份旅行的闲适。",
    "datetime": "2025-05-08 08:00:00",
    "daily_event_id": "2025",
    "event_id": [],
    "phone_id": 783,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "购书笔记",
    "content": "在南山书屋购得《江南园林志》和《越中杂识》，其中《越中杂识》准备送给秦叔的书店。",
    "datetime": "2025-05-10 16:45:00",
    "daily_event_id": "2057",
    "event_id": [],
    "phone_id": 784,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "查询失物记录",
    "content": "今天去调度室问过了，手账没找到，虽然失落但决定翻篇。",
    "datetime": "2025-04-07 09:15:00",
    "daily_event_id": "1508",
    "event_id": [],
    "phone_id": 785,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账失而复得感悟",
    "content": "所有的失去都在提醒我们珍视。附鸡蛋花手绘图。",
    "datetime": "2025-04-08 09:30:00",
    "daily_event_id": "1527",
    "event_id": [],
    "phone_id": 786,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩三件小事",
    "content": "手账找回的惊喜、赵叔叔的善良相助、下午与闺蜜聊天的愉快时光",
    "datetime": "2025-04-08 20:30:00",
    "daily_event_id": "1536",
    "event_id": [],
    "phone_id": 787,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记 - 2025-01-11",
    "content": "情绪温度：8/10\n自由书写：捕捉市场里那些被忽略的日常美学。",
    "datetime": "2025-01-11 07:30:00",
    "daily_event_id": "149",
    "event_id": [],
    "phone_id": 788,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记 2025-01-13",
    "content": "今天考试前略紧张但信心尚可。今日计划：检查考试用品，放入帆布包。",
    "datetime": "2025-01-13 07:15:00",
    "daily_event_id": "185",
    "event_id": [],
    "phone_id": 789,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记",
    "content": "Day 15。考试周结束了。今天回家，内心有种奇妙的仪式感。期待晚上的工作坊，但愿能向陈老师学到真东西。",
    "datetime": "2025-01-16 07:05:00",
    "daily_event_id": "235",
    "event_id": [],
    "phone_id": 790,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记：创作热情与细节练习",
    "content": "今天用姐姐送的新钢笔，记下昨天的收获。纸布石书店分享会后，内心创作热情被点燃，对秦叔提议的口述史充满憧憬。接着练习细节写作：绿萝的叶片在阳光下，叶脉边缘透出金色光晕，空气中漂浮的细小微粒缓慢游弋。我仿佛能看见每一条脉络里流淌的生命力。这样写下去，或许能捕捉住时光的纹理。",
    "datetime": "2025-01-20 08:20:00",
    "daily_event_id": "300",
    "event_id": [],
    "phone_id": 791,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记：瑜伽感受与摘抄",
    "content": "右肩和颈部酸胀感明显，拉伸后缓解不少。摘抄《作家笔记》中关于日常仪典的段落，思考如何将这种仪式感融入写作习惯。",
    "datetime": "2025-01-22 08:00:00",
    "daily_event_id": "333",
    "event_id": [],
    "phone_id": 792,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记",
    "content": "2025.1.23 周四 晴 8-17C\n体重：44.4kg\n核心目标：沉浸在插花创作中，为散文集《向街巷的深处走》积累动态灵感。",
    "datetime": "2025-01-23 07:50:00",
    "daily_event_id": "349",
    "event_id": [],
    "phone_id": 793,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间手账记录",
    "content": "体重44.7kg，主题：窗明几净，迎姐姐归来。简笔画小太阳和窗户。待办：大扫除收尾、为菜市场文章润色。心情：精神饱满，情绪温度8/10。",
    "datetime": "2025-01-26 08:15:00",
    "daily_event_id": "389",
    "event_id": [],
    "phone_id": 794,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间日记",
    "content": "今日关键词：效率、滋味、联结。情绪：平静期待。核心计划：和母亲确认采购顺序，先去干货区买牛肝菌和松茸，再去烘焙区买玫瑰酱和面粉，最后去年货街买春联和福字。中午与父亲在福照楼碰头。",
    "datetime": "2025-01-27 08:10:00",
    "daily_event_id": "408",
    "event_id": [],
    "phone_id": 795,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间仪式誓言",
    "content": "从今晚开始，每天睡前完成10分钟正念冥想和感恩日记，作为固定仪式。",
    "datetime": "2025-12-18 22:00:00",
    "daily_event_id": "5504",
    "event_id": [],
    "phone_id": 796,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记（2025-12-18）",
    "content": "1. 今天考试发挥良好\n2. 秦叔留了杂志\n3. 傍晚翠湖的金色夕阳",
    "datetime": "2025-12-18 23:10:00",
    "daily_event_id": "5506",
    "event_id": [],
    "phone_id": 797,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记 - 2025-12-20",
    "content": "今日三件好事：\n1. 晨间快走，呼吸新鲜空气，感受活力。\n2. 参加手账分享会，收获很多灵感。\n3. 花道课和写作小组年会，充实而有意义。",
    "datetime": "2025-12-20 23:15:00",
    "daily_event_id": "5536",
    "event_id": [],
    "phone_id": 798,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记 - 2025.12.22",
    "content": "1. 今日顺利考完，轻松了很多。\n2. 设计合作顺畅，感谢搭档的默契。\n3. 父母一直陪伴在身边，很温暖。",
    "datetime": "2025-12-22 21:15:00",
    "daily_event_id": "5569",
    "event_id": [],
    "phone_id": 799,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记",
    "content": "1. 今天的好天气，让我跑得很舒服；\n2. 何璐老师的鼓励，让我尝试了轮式；\n3. 《南方午后》电影，让我再次确认了写作的方向。",
    "datetime": "2025-12-23 22:45:00",
    "daily_event_id": "5588",
    "event_id": [],
    "phone_id": 800,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记 2025-12-24",
    "content": "今天特别感恩室友的笑脸，让我感受到家的温暖；还有看《昆明旧影》时的感动，那些黑白照片带我穿越时光，提醒我珍惜现在。",
    "datetime": "2025-12-24 22:55:00",
    "daily_event_id": "5602",
    "event_id": [],
    "phone_id": 801,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记 - 2025-12-25",
    "content": "1. 今天用劳动回馈了父母，心里很踏实。2. 感谢秦叔的推荐和父母的陪伴，让我感受到温暖。3. 湖水和晨风带来的平静，让我一整天都保持平和。",
    "datetime": "2025-12-25 22:05:00",
    "daily_event_id": "5616",
    "event_id": [],
    "phone_id": 802,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记 - 2025-12-26",
    "content": "今日感恩：清晨的米线，午后的滇红与雷平阳，瑜伽课后身体的舒展，姐姐的关心催促。平凡而美好的一天。",
    "datetime": "2025-12-26 21:05:00",
    "daily_event_id": "5628",
    "event_id": [],
    "phone_id": 803,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "跨年夜感恩日记",
    "content": "感恩跨年夜的际遇与友情，阿姐的款待，编辑徐明远的信任，以及自己过去一年的坚持。",
    "datetime": "2025-12-31 21:30:00",
    "daily_event_id": "5714",
    "event_id": [],
    "phone_id": 804,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "杭城第二日的苏醒",
    "content": "清晨在北山街沿湖长台完成战士二式、侧角伸展式、猫牛式组合，感受晨风。拍摄延时摄影并配乐发布小红书，标题‘杭城第二日的苏醒’。",
    "datetime": "2025-05-09 07:30:00",
    "daily_event_id": "2037",
    "event_id": [],
    "phone_id": 805,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨跑日记",
    "content": "2025-08-01 晨跑后体重44.9kg，画了小太阳。",
    "datetime": "2025-08-01 07:00:00",
    "daily_event_id": "3348",
    "event_id": [],
    "phone_id": 806,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "突破一公里",
    "content": "今天成功跑完1公里，虽然800米时岔气，但坚持下来了！用时8分15秒，为自己骄傲。",
    "datetime": "2025-08-04 08:00:00",
    "daily_event_id": "3395",
    "event_id": [],
    "phone_id": 807,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "母亲退休庆祝",
    "content": "今天晨跑1.5公里，为妈妈退休庆祝仪式做准备，心情庄重而愉悦。",
    "datetime": "2025-08-15 07:50:00",
    "daily_event_id": "3577",
    "event_id": [],
    "phone_id": 808,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间记录",
    "content": "体重45.3kg，早餐：豆浆、水煮蛋、猕猴桃。",
    "datetime": "2025-08-25 08:00:00",
    "daily_event_id": "3739",
    "event_id": [],
    "phone_id": 809,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "出版项目推进计划",
    "content": "主线：中国市井图景。下周提交昆明样章。下一步：设计10城名录，收集各城菜市场资料。每晚1小时上网搜集资料。推进蓝图：准备样章→提交审核→修改→出版合同→正式创作。日历设置3月19日前完成样章初稿提醒。",
    "datetime": "2025-03-12 22:35:00",
    "daily_event_id": "1110",
    "event_id": [],
    "phone_id": 810,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食计划确认",
    "content": "将本周饮食计划手账拍照发送给营养师王婷，请她确认是否需要调整。计划执行后注意记录身体反应。",
    "datetime": "2025-11-09 10:00:00",
    "daily_event_id": "4892",
    "event_id": [],
    "phone_id": 811,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清理零食柜记录",
    "content": "今天开始执行健康饮食计划，在出门前把零食柜里的薯片、巧克力和碳酸饮料都清理出来，装袋准备丢掉。以后不再买这些不健康的零食了。",
    "datetime": "2025-11-09 11:25:00",
    "daily_event_id": "4893",
    "event_id": [],
    "phone_id": 812,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清理不健康零食",
    "content": "将之前收拾好的薯片、巧克力等不健康食品袋扔进楼下垃圾桶，感觉像告别了过去不健康的饮食习惯。",
    "datetime": "2025-11-09 13:10:00",
    "daily_event_id": "4894",
    "event_id": [],
    "phone_id": 813,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "开始执行健康饮食计划",
    "content": "今天开始执行健康饮食计划，晚餐准备制作日式照烧鸡肉沙拉，搭配全麦面包和樱桃番茄。希望坚持健康饮食，改善身体状况。",
    "datetime": "2025-11-11 17:00:00",
    "daily_event_id": "4928",
    "event_id": [],
    "phone_id": 814,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "健康早餐记录",
    "content": "Day 1 of new breakfast routine",
    "datetime": "2025-11-17 07:25:00",
    "daily_event_id": "5018",
    "event_id": [],
    "phone_id": 815,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清理冰箱与采购清单",
    "content": "丢弃发蔫的小青菜和葱。列出健康食材采购清单：冷冻西兰花、有机番茄、鸡胸肉、全麦面包、希腊酸奶。计划周末采买。",
    "datetime": "2025-11-18 07:50:00",
    "daily_event_id": "5035",
    "event_id": [],
    "phone_id": 816,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "11月饮食总结与12月食谱规划",
    "content": "回顾11月10日至30日饮食计划执行情况：体重从46.5kg升至47kg，皮肤状态和精力均有改善。12月继续采用周末预制、工作日简化的模式，备注下周抽空试做豆渣饼干。",
    "datetime": "2025-11-30 17:00:00",
    "daily_event_id": "5227",
    "event_id": [],
    "phone_id": 817,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖采风速写要点",
    "content": "1. 亭中下棋老人：一老者专注落子，眉头微蹙，手指轻敲桌面，另一人托腮凝视，似在沉思。\n2. 光影变化：阳光从树叶缝隙漏下，斑驳陆离，随微风移动，湖面波光粼粼。\n3. 水面细纹：微风拂过，湖水泛起细密涟漪，如丝绸褶皱。\n4. 书法大叔：用长竿水笔蘸水在地上书写，字迹瞬间蒸发，艺术与日常交融，颇具禅意。",
    "datetime": "2025-09-11 10:15:00",
    "daily_event_id": "4008",
    "event_id": [],
    "phone_id": 818,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "昆明老街采风笔记",
    "content": "老茶馆对话片段：几位老人下棋聊天，谈及文革时期老街的变化，提到曾经的米市和布庄。皮具店主故事：店主从父亲手中继承手艺，坚持手工制作，认为机器制品没有灵魂。豆花奶奶口述：老街从青石板路变为柏油路，许多老房子被拆除重建，但街坊邻里关系依旧亲密。",
    "datetime": "2025-09-12 13:30:00",
    "daily_event_id": "4025",
    "event_id": [],
    "phone_id": 819,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作记录：翠湖晨练至午后的散文初稿",
    "content": "今日上午沉浸写作，从翠湖公园晨练人群切入，串联豆花叫卖声、梧桐叶脉书签、老茶馆木门声响等素材，完成约2500字散文初稿，状态极佳。",
    "datetime": "2025-09-13 12:05:00",
    "daily_event_id": "4042",
    "event_id": [],
    "phone_id": 820,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "写作困境记录",
    "content": "下午想用黄昏老街收尾，改了一个多小时，删掉的字比写出来的还多，笔力还是不够。",
    "datetime": "2025-09-13 14:30:00",
    "daily_event_id": "4045",
    "event_id": [],
    "phone_id": 821,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "润色要点记录",
    "content": "删除冗余形容词，调整段落衔接，确保情感连贯，导出PDF至约稿/《昆明，昆明》文件夹，发送给编辑徐明远，备注请他查收指正。",
    "datetime": "2025-09-14 16:15:00",
    "daily_event_id": "4064",
    "event_id": [],
    "phone_id": 822,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2月财务复盘",
    "content": "2月收入：稿费2400元，旅行基金2000元；日常支出：1500元。",
    "datetime": "2025-02-28 08:30:00",
    "daily_event_id": "901",
    "event_id": [],
    "phone_id": 823,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "超市采购清单（医生推荐增重）",
    "content": "健康食材清单：牛排、鸡蛋、核桃、纯牛奶、红枣、枸杞。这些是医生建议的增重所需，计划制作山药排骨汤时使用红枣和枸杞。",
    "datetime": "2025-07-25 11:30:00",
    "daily_event_id": "3255",
    "event_id": [],
    "phone_id": 824,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "下周运动计划表",
    "content": "周一：绕翠湖快走30分钟；周三：瑜伽序列（拜日式+三角式+树式），绿色和紫色荧光笔标注重点，打印成A4纸贴于书桌墙面。",
    "datetime": "2025-07-26 13:00:00",
    "daily_event_id": "3270",
    "event_id": [],
    "phone_id": 825,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽后健康数据记录",
    "content": "今晚瑜伽后记录健康数据：体重44.2kg，体脂率18.7%，饮食摄入约2200大卡。手账运动栏已画对勾，继续加油！",
    "datetime": "2025-07-26 19:35:00",
    "daily_event_id": "3274",
    "event_id": [],
    "phone_id": 826,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间体脂记录",
    "content": "体重44.5kg，体脂率18.9%，手账画向上箭头。",
    "datetime": "2025-07-30 07:50:00",
    "daily_event_id": "3322",
    "event_id": [],
    "phone_id": 827,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午餐营养记录",
    "content": "西红柿鸡蛋面：面200g，鸡蛋50g，番茄100g，猕猴桃70g。总热量约450kcal，蛋白质18g，碳水60g，脂肪10g。",
    "datetime": "2025-01-10 12:00:00",
    "daily_event_id": "135",
    "event_id": [],
    "phone_id": 828,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "市场采购明细 - 健康食谱调整",
    "content": "采购完成：鲈鱼、空心菜、白菜苔、糙米、燕麦各一份，共消费158元。为启动健康饮食管理，调整家庭食谱并记录营养摄入。",
    "datetime": "2025-01-11 11:30:00",
    "daily_event_id": "153",
    "event_id": [],
    "phone_id": 829,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "陶艺修坯笔记",
    "content": "今天在文林陶舍修坯，老师指导我刮除厚薄不匀的部分，调整了茶杯和耳钉的弧度。老师建议用青釉，说能突出器型的线条。作品进度不错，下周上釉。",
    "datetime": "2025-11-08 17:50:00",
    "daily_event_id": "4883",
    "event_id": [],
    "phone_id": 830,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨读手账：新词记录",
    "content": "solitude: the state of being alone, especially when you choose to be. Example: 'I enjoyed the solitude of the early morning.' contemplation: the action of looking thoughtfully at something for a long time. Example: 'He sat in quiet contemplation of the lake.'",
    "datetime": "2025-10-09 07:25:00",
    "daily_event_id": "4423",
    "event_id": [],
    "phone_id": 831,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瓦尔登湖·孤独",
    "content": "今早朗读了《瓦尔登湖》'Solitude'章节，摘抄句子'I love to be alone.'，并画了一棵孤树的小插图。\n\n感想：独处让我更清晰地听见内心的声音，如同梭罗在林中，于静谧中寻得丰盈。",
    "datetime": "2025-10-14 07:15:00",
    "daily_event_id": "4505",
    "event_id": [],
    "phone_id": 832,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨间朗读记录",
    "content": "朗读第十四章，享受宁静",
    "datetime": "2025-10-26 08:00:00",
    "daily_event_id": "4693",
    "event_id": [],
    "phone_id": 833,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2026新年目标",
    "content": "2026，深耕云南自然写作",
    "datetime": "2025-12-31 20:30:00",
    "daily_event_id": "5713",
    "event_id": [],
    "phone_id": 834,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "肩颈疼痛护理记录",
    "content": "下午感觉左肩和颈部僵硬疼痛，用热水袋热敷左肩15分钟。然后打开B站收藏的“15分钟肩颈放松”视频，跟着做完整颈部康复瑜伽，重点做了颈部侧屈和下巴微收。做完后疼痛明显缓解，喝了一杯温水，整个人舒展了很多。",
    "datetime": "2025-05-18 16:00:00",
    "daily_event_id": "2200",
    "event_id": [],
    "phone_id": 835,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "清晨肩颈记录",
    "content": "被雷惊醒，肩颈酸胀，疫苗反应还在。做了20分钟颈部康复瑜伽，感觉好多了。体重44.6kg。",
    "datetime": "2025-05-22 07:45:00",
    "daily_event_id": "2252",
    "event_id": [],
    "phone_id": 836,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "感恩日记",
    "content": "感谢母亲陪伴、书店时光、闺蜜鼓励，并完成所有计划。",
    "datetime": "2025-05-29 21:30:00",
    "daily_event_id": "2372",
    "event_id": [],
    "phone_id": 837,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "防护日手账",
    "content": "上午护理收据、防晒乳小样和张静朋友圈截图已贴入，标注‘防护日第一天，皮肤需精心呵护’。",
    "datetime": "2025-03-29 18:00:00",
    "daily_event_id": "1372",
    "event_id": [],
    "phone_id": 838,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间护肤记录",
    "content": "今天按照美容师的方法彻底清洁防晒：先用卸妆油乳化按摩，再用氨基酸洁面乳洗净，然后涂抹玻尿酸保湿霜并按摩吸收。坚持日常防晒并正确卸除，皮肤感觉清爽滋润。",
    "datetime": "2025-03-29 20:45:00",
    "daily_event_id": "1373",
    "event_id": [],
    "phone_id": 839,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课后手账：防晒成为必需日常习惯",
    "content": "瑜伽课后，肌肤触感通透，防晒乳与晨光相得益彰。决定坚持每天防晒，从此纳入日常护理流程。",
    "datetime": "2025-03-30 10:00:00",
    "daily_event_id": "1377",
    "event_id": [],
    "phone_id": 840,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "下午出门防晒提醒",
    "content": "出门前再次涂抹SPF50防晒乳，与母亲去翠湖散步。防晒不能忽视，全天都要坚持。",
    "datetime": "2025-03-31 16:50:00",
    "daily_event_id": "1399",
    "event_id": [],
    "phone_id": 841,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "最后的早餐",
    "content": "今早和室友们吃了最后一顿小锅米线，以后在深圳怕是吃不到这个味儿了。从宿舍搬回家里，开始自由撰稿的新生活，有点不舍但也很期待。",
    "datetime": "2025-06-17 22:00:00",
    "daily_event_id": "2667",
    "event_id": [],
    "phone_id": 842,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "宿管阿姨提醒",
    "content": "退宿时宿管阿姨说以后没免费烘干机了，记得自己买一台。",
    "datetime": "2025-06-17 11:00:00",
    "daily_event_id": "2669",
    "event_id": [],
    "phone_id": 843,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书房布局规划",
    "content": "书桌布局：左侧放花艺作品，右侧放手账本。书架按类别整理：文学、散文集、手账工具书。",
    "datetime": "2025-06-17 15:30:00",
    "daily_event_id": "2674",
    "event_id": [],
    "phone_id": 844,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "毕业手账日记",
    "content": "我离开了我的小世界，但带着它给我的所有光。",
    "datetime": "2025-06-17 20:30:00",
    "daily_event_id": "2681",
    "event_id": [],
    "phone_id": 845,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午餐记录",
    "content": "午餐清汤饵丝加卤蛋和凉拌黄瓜，蔬菜量达推荐量一半，蛋白质改善，下午需饮水1.5升，加油！",
    "datetime": "2025-08-06 10:30:00",
    "daily_event_id": "3433",
    "event_id": [],
    "phone_id": 846,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食调整方案",
    "content": "8月6-9日饮食分析：蔬菜偏少（尤其深色叶菜），蛋白质基本达标。本周调整：午餐必须包含一份绿叶蔬菜，用小米和糙米替代部分精米。",
    "datetime": "2025-08-10 10:00:00",
    "daily_event_id": "3500",
    "event_id": [],
    "phone_id": 847,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食调整方案",
    "content": "早餐：猕猴桃、火龙果替换苹果香蕉，水煮蛋改蒸蛋或蛋花汤，每周四试全麦吐司+花生酱；午餐：米线减半，加白灼蔬菜或凉拌黄瓜。备注：9月第一周试行。",
    "datetime": "2025-08-24 20:45:00",
    "daily_event_id": "3735",
    "event_id": [],
    "phone_id": 848,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午餐记录与体检汇报",
    "content": "今日午餐：番茄炒蛋、滑炒牛肉片、清炒菠菜、杂粮饭，都是补铁好选择。向爸爸汇报了体检结果，轻度缺铁性贫血，开始增重和补铁饮食计划。爸爸鼓励我好好养身体，还提了滇西自驾游计划。",
    "datetime": "2025-02-24 12:30:00",
    "daily_event_id": "840",
    "event_id": [],
    "phone_id": 849,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "饮食小记表格构思",
    "content": "今天开始记录饮食健康，创建一张“饮食小记”表格，包含日期、三餐、加餐、饮水量、运动、心情栏，并在页脚画上苹果和西兰花图案。体检发现轻度缺铁性贫血，要开始增重和补铁饮食计划。",
    "datetime": "2025-02-24 12:15:00",
    "daily_event_id": "841",
    "event_id": [],
    "phone_id": 850,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "2月24日饮食与心情记录",
    "content": "早餐：小锅米线；午餐：番茄炒蛋、滑炒牛肉片、清炒菠菜；晚餐：猪肝菠菜汤；加餐：坚果和牛奶；饮水：3.5杯；运动：散步30分钟；心情：笑脸。今天坚持补铁饮食，感觉不错！",
    "datetime": "2025-02-24 21:35:00",
    "daily_event_id": "850",
    "event_id": [],
    "phone_id": 851,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "书店晚间朗读与记忆分享",
    "content": "今晚在纸布石书店参加朗读会。一位中年男士朗读了关于昆明老街的散文，声音温柔舒缓。我分享了《看不见的城市》中的段落，并引导大家讨论‘记忆与城市’。我提到了翠湖的小鸟公园，那是我的童年记忆坐标。几位书友也分享了各自的故事，氛围温暖。",
    "datetime": "2025-11-22 23:15:00",
    "daily_event_id": "5108",
    "event_id": [],
    "phone_id": 852,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "深夜书友交流",
    "content": "凌晨1点才离开书店，与秦明远、写作者和退休教师聊了很多，从城市记忆到各自的生命经历。秦明远叮嘱我注意休息，心里暖暖的。",
    "datetime": "2025-11-23 01:15:00",
    "daily_event_id": "5109",
    "event_id": [],
    "phone_id": 853,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间手账记录",
    "content": "今日与林深告别，他送的手工诗辑扉页题词‘愿你的文字如诗般自由’。朗读了海子的诗，把剩下的洋桔梗插瓶。告别虽伤感，但约定各自努力。",
    "datetime": "2025-06-20 21:00:00",
    "daily_event_id": "2728",
    "event_id": [],
    "phone_id": 854,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "创作灵感",
    "content": "写散文时想起林深递书时的指尖温度，还有他读到海子时眼睛发光。把这些细节写进《一个人的旅程》。",
    "datetime": "2025-06-21 08:30:00",
    "daily_event_id": "2732",
    "event_id": [],
    "phone_id": 855,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "龙门石窟感悟",
    "content": "终于站在龙门石窟，悬崖上的滇池美得令人窒息，坚持爬上来是对的。",
    "datetime": "2025-04-17 10:30:00",
    "daily_event_id": "1685",
    "event_id": [],
    "phone_id": 856,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "凌虚阁感悟",
    "content": "原来我可以做到。站在凌虚阁，滇池成了我呼吸的背景板。风吹过，我感觉自己是一棵树，枝叶舒展，根系抓紧了岩石。",
    "datetime": "2025-04-17 15:30:00",
    "daily_event_id": "1691",
    "event_id": [],
    "phone_id": 857,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录与规划",
    "content": "坐在书桌前，打开手账本。记录感悟：“站在凌虚阁，滇池成了我呼吸的背景板。风吹过，我感觉自己是一棵树，枝叶舒展，根系抓紧了岩石。”记录心率恢复数据，画西山轮廓图，并规划下次徒步路线。",
    "datetime": "2025-04-17 15:00:00",
    "daily_event_id": "1691",
    "event_id": [],
    "phone_id": 858,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "理财学习计划",
    "content": "学习计划：每天阅读《指数基金投资指南》两章并做一页手账笔记。待办：晚上散步时咨询谢阿姨基金开户细节。",
    "datetime": "2025-10-13 10:00:00",
    "daily_event_id": "4490",
    "event_id": [],
    "phone_id": 859,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "基金开户笔记",
    "content": "谢阿姨建议用手机APP开户，很方便。选择大型银行如招商银行或工商银行。注意管理费率和赎回时间。",
    "datetime": "2025-10-13 11:45:00",
    "daily_event_id": "4492",
    "event_id": [],
    "phone_id": 860,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "午休材料整理与运动计划",
    "content": "整理2500字文稿要点：\n1. 老街采风录音文字稿，记录口述历史片段。\n2. 补充爬山体验感悟。\n\n新增每周有氧运动计划：\n- 每周三次晨跑（周二、周四、周六）\n- 每次30分钟，逐步增加至45分钟\n- 结合室内爬坡训练",
    "datetime": "2025-09-14 13:25:00",
    "daily_event_id": "4062",
    "event_id": [],
    "phone_id": 861,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "画材采购清单",
    "content": "今天去云彩画材店采购了以下画材：\n- 樱花24色固体水彩\n- 宝虹中粗纹四面封胶本\n- 达芬奇松鼠毛水彩笔（大小两支）\n- 华虹圆头笔\n- 荷尔拜因留白胶\n- A5手账本（顺手买的）\n总消费约520元，与短信一致。老板还教了区分平头笔和尖头笔的用途，收获满满。",
    "datetime": "2025-08-13 20:00:00",
    "daily_event_id": "3545",
    "event_id": [],
    "phone_id": 862,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "课前准备记录",
    "content": "19:00 完成收拾餐桌和洗碗；19:10 整理画材；19:30 打开电脑预览课程；19:45 将手机设为勿扰模式。",
    "datetime": "2025-08-13 19:45:00",
    "daily_event_id": "3555",
    "event_id": [],
    "phone_id": 863,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "导师PPT建议",
    "content": "吴老师提醒：答辩PPT要突出田野调查原创点，逻辑顺序需调整，建议提前演练，陈述限15分钟。",
    "datetime": "2025-05-19 11:05:00",
    "daily_event_id": "2211",
    "event_id": [],
    "phone_id": 864,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "模拟答辩第一轮录音反馈",
    "content": "回听发现第二段“空间生产理论”与第四段“地名变迁”衔接生硬，已用红笔在草稿本标注，并修改陈述稿增加“日常生活的抵抗”作为逻辑纽带。",
    "datetime": "2025-05-27 09:15:00",
    "daily_event_id": "2326",
    "event_id": [],
    "phone_id": 865,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "陈述稿发送前检查",
    "content": "晚饭后检查答辩陈述稿，发现“滇越铁路始发站”表述含糊，网页查证确认无误。文件命名：答辩陈述稿_V3_20250528.docx，已发送给吴教授。",
    "datetime": "2025-05-28 19:15:00",
    "daily_event_id": "2358",
    "event_id": [],
    "phone_id": 866,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论文打印检查记录",
    "content": "在佳惠图文打印论文，发现表格跨页偏移，用店内电脑调整页边距和表格大小后重印相关页。装订后仔细核对封面、目录、正文、附录及参考文献，书脊文字端正无缺。",
    "datetime": "2025-05-29 09:45:00",
    "daily_event_id": "2365",
    "event_id": [],
    "phone_id": 867,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "答辩前夜装备整理",
    "content": "洗漱后回到卧室，开始答辩前最后准备。从衣柜拿出黑色学士服和白色衬衫，用蒸汽熨斗仔细熨平。将论文、U盘、身份证等按顺序摆放好，挂到门后挂钩上。最后在手机上设置了6:30、6:40、6:50三个连环闹钟。",
    "datetime": "2025-05-31 19:30:00",
    "daily_event_id": "2407",
    "event_id": [],
    "phone_id": 868,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "早餐记录",
    "content": "早餐：蒸鸡蛋羹、热牛奶、麦片，未喝浓茶或咖啡。符合增重和补铁饮食计划。",
    "datetime": "2025-02-26 07:00:00",
    "daily_event_id": "869",
    "event_id": [],
    "phone_id": 869,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道课备课要点",
    "content": "教学流程：1. 自我介绍与结缘故事；2. 讲解小原流基础直立型构图；3. 慢速演示剪枝摆花；4. 指导学员自由创作；5. 拍照点评。关键话术：插花如写文章，要有起承转合。",
    "datetime": "2025-10-25 11:00:00",
    "daily_event_id": "4683",
    "event_id": [],
    "phone_id": 870,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花道课档期确认",
    "content": "与何璐确认，自2025年10月起，每月末最后一个周六17:30-19:30固定为中眸瑜伽馆花道课时间。下次课：11月29日。",
    "datetime": "2025-10-25 20:00:00",
    "daily_event_id": "4688",
    "event_id": [],
    "phone_id": 871,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "衣物减负清单已张贴",
    "content": "已将精心制作的衣物减负清单贴在卧室衣柜内侧，作为每日提醒。",
    "datetime": "2025-04-23 22:35:00",
    "daily_event_id": "1798",
    "event_id": [],
    "phone_id": 872,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "手账记录与植物护理",
    "content": "今天在书房整理手账，把下午拍的回收箱照片用胶带贴上，旁边写下“衣物流动，记忆不丢。”然后记录了断舍离的心路和梨园散步的惬意。之后给书桌上的绿萝喷了喷水，轻轻擦拭叶片，心情宁静。",
    "datetime": "2025-04-24 18:20:00",
    "daily_event_id": "1812",
    "event_id": [],
    "phone_id": 873,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "论述题：周作人早期散文的艺术特色",
    "content": "1. 平和冲淡的风格；2. 知识性与趣味性结合；3. 涩味与平淡的辩证；4. 以《故乡的野菜》为例。",
    "datetime": "2025-01-12 11:15:00",
    "daily_event_id": "172",
    "event_id": [],
    "phone_id": 874,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "下午高强度复习笔记",
    "content": "诗词填空默写卡壳处：王维《山居秋暝》后两句、苏轼《定风波》‘也无风雨也无晴’。核对后重背。现代散文录音口述大纲：第一段介绍背景，第二段论点分层。",
    "datetime": "2025-01-12 14:00:00",
    "daily_event_id": "175",
    "event_id": [],
    "phone_id": 875,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "下午复习：古诗词查漏补缺与总结",
    "content": "重背《蜀道难》第二段，卡壳处已贴便签强调。整理今日所有思维导图和重点笔记，形成知识闭环。",
    "datetime": "2025-01-12 15:00:00",
    "daily_event_id": "177",
    "event_id": [],
    "phone_id": 876,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "考前准备清单",
    "content": "检查学生证、两支黑色签字笔、备用笔芯、手表。因《作家笔记》无关，放回书架。穿灰色卫衣和深蓝羽绒马甲。",
    "datetime": "2025-01-14 07:20:00",
    "daily_event_id": "203",
    "event_id": [],
    "phone_id": 877,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "考前速记：散文家核心风格",
    "content": "周作人：平和冲淡、闲适幽默；朱自清：细腻华美、情景交融；林语堂：幽默闲适、中西融合；梁实秋：雅致诙谐、生活情趣。模拟答题框架：定义+代表作品+风格分析+文本佐证。",
    "datetime": "2025-01-14 07:55:00",
    "daily_event_id": "205",
    "event_id": [],
    "phone_id": 878,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "康复理疗瑜伽课后感受",
    "content": "瑜伽课结束，肩膀和手臂轻松了许多，指尖的疼痛感也减轻了，感觉恢复得不错。",
    "datetime": "2025-06-26 19:15:00",
    "daily_event_id": "2819",
    "event_id": [],
    "phone_id": 879,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "江边速写随感",
    "content": "傍晚的江风，芒果很甜",
    "datetime": "2025-10-28 16:00:00",
    "daily_event_id": "4727",
    "event_id": [],
    "phone_id": 880,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《绿之深》初稿完成",
    "content": "《绿之深》初稿完成，约1200字，心流状态。",
    "datetime": "2025-10-29 17:30:00",
    "daily_event_id": "4739",
    "event_id": [],
    "phone_id": 881,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "姐妹文创探讨记录",
    "content": "姐姐看了我的文创设计样张，建议翠湖图做成系列，并拍摄创作短视频运营小红书。她说我的画有灵气，但需要故事包装。她小憩半小时时，我画了思维导图，主题围绕翠湖系列、小红书运营策略和故事包装。",
    "datetime": "2025-08-22 15:00:00",
    "daily_event_id": "3695",
    "event_id": [],
    "phone_id": 882,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "姐妹老城漫步与书店购书记录",
    "content": "今天和姐姐雨桐从南屏步行街逛到文林街明远书屋，买了现烤鲜花饼和蘸辣椒面的炸菌菇，边走边聊童年暑假。在书店选了一本云南本土散文集，和秦叔聊起姐姐小时候蹭漫画的趣事，还有我对林深新作的感受。满满的回忆和收获。",
    "datetime": "2025-08-23 19:00:00",
    "daily_event_id": "3711",
    "event_id": [],
    "phone_id": 883,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "父母的口述历史",
    "content": "父亲：返城后在此复习，憧憬未来；母亲：结婚时只有新被子和暖水瓶。",
    "datetime": "2025-08-23 19:15:00",
    "daily_event_id": "3715",
    "event_id": [],
    "phone_id": 884,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "与姐姐在翠湖的回忆",
    "content": "今天和雨桐姐在翠湖散步，聊起小时候爸爸带我们喂红嘴鸥，她追海鸥摔倒的样子太好笑了。我们还坐在我常构思文章的长椅上（湖边第三张长椅），拍了照片。",
    "datetime": "2025-08-24 12:00:00",
    "daily_event_id": "3723",
    "event_id": [],
    "phone_id": 885,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "家庭散步素材",
    "content": "姐姐孙雨桐聊瑜伽初体验，动作搞笑。爸爸回忆第一次去曲靖见外婆，紧张得把礼物拿反，外婆却没注意到。妈妈补充说外婆后来偷偷笑他手脚笨。这些细节可以写成散文。",
    "datetime": "2025-08-24 18:30:00",
    "daily_event_id": "3732",
    "event_id": [],
    "phone_id": 886,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "送别姐姐",
    "content": "今天一早全家去长水机场送姐姐。妈妈拥抱她时眼眶微红，爸爸拍拍她的肩膀让她报平安。姐姐叮嘱我好好写作，春节回来要验收我的散文集。心里有点不舍。",
    "datetime": "2025-08-26 09:00:00",
    "daily_event_id": "3753",
    "event_id": [],
    "phone_id": 887,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖家庭散步感悟",
    "content": "今晚和爸妈在翠湖散步，爸突然提起当初反对姐姐去深圳的事，说怕她吃苦，但最后还是被她的决心打动，觉得她长大了。妈接着回忆每周给姐姐寄包裹，有家乡的腌菜、腊肉，还有她爱吃的鲜花饼，每周都寄，从不落下。我在素材本上记下‘家庭、距离、支持’三个词，看着公园里好多几代同堂的家庭，突然更懂了——哪怕隔得再远，家人的心始终连在一起。",
    "datetime": "2025-08-26 17:30:00",
    "daily_event_id": "3762",
    "event_id": [],
    "phone_id": 888,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "春节贴春联",
    "content": "本想上午整理散文稿，但父亲叫我去贴春联，只好放下笔记本。全家人一起贴春联，氛围很热闹。",
    "datetime": "2025-01-28 12:30:00",
    "daily_event_id": "426",
    "event_id": [],
    "phone_id": 889,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "新年早餐与全家福",
    "content": "本想早起写点东西，结果全家都在餐厅吃妈妈做的甜白酒煮汤圆，只好一起吃饭。姐姐用拍立得拍了合影，贴在冰箱上了。温馨的早晨。",
    "datetime": "2025-01-29 09:10:00",
    "daily_event_id": "440",
    "event_id": [],
    "phone_id": 890,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "温馨家宴与离别不舍",
    "content": "妈妈做了糖醋松鼠鱼和云南小炒，爸爸开了红酒，一家人围坐聊天。提到姐姐明天回深圳，大家都有些不舍，氛围温馨又带点伤感。",
    "datetime": "2025-01-31 19:30:00",
    "daily_event_id": "478",
    "event_id": [],
    "phone_id": 891,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "家庭团聚的温馨时刻",
    "content": "帮妈妈在客厅择菜，爸爸看新闻顺便聊文化节目。我们聊起小区门口新开的咖啡店，气氛很放松。",
    "datetime": "2025-01-31 09:50:00",
    "daily_event_id": "470",
    "event_id": [],
    "phone_id": 892,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "肠胃不适记录",
    "content": "上午胃疼，去梓苑便利店买了苏打饼干和蜂蜜柚子茶，休息十五分钟后好转。",
    "datetime": "2025-06-10 11:10:00",
    "daily_event_id": "2554",
    "event_id": [],
    "phone_id": 893,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晨起准备笔记",
    "content": "腿有点酸，喝温水后吃了两片面包，带上肠胃药，今天要继续采风。",
    "datetime": "2025-06-11 06:10:00",
    "daily_event_id": "2566",
    "event_id": [],
    "phone_id": 894,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "完成初稿后的身体状况记录",
    "content": "终于写完了《母亲的讲台》初稿，肩膀酸痛得不行，胃还有点胀。连续三天早出晚归做旧书漂流活动，加上今晚赶稿，身体有点吃不消。不过心里挺满足的，休息一下应该就好了。",
    "datetime": "2025-06-12 23:15:00",
    "daily_event_id": "2596",
    "event_id": [],
    "phone_id": 895,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "家庭午餐分享喜讯",
    "content": "午餐时，我兴奋地展示文学新人奖入围截图，妈妈高兴地给我夹菜，爸爸提醒不要骄傲，并叮嘱下午访谈声音要稳。",
    "datetime": "2025-08-28 12:25:00",
    "daily_event_id": "3791",
    "event_id": [],
    "phone_id": 896,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "工作坊复盘 - 人物塑造核心理论",
    "content": "下午用黑色钢笔誊写上午工作坊的核心理论，蓝色荧光笔标出重点金句。在人物塑造章节旁贴了便签，完成了一段人物小传草稿。",
    "datetime": "2025-09-22 16:00:00",
    "daily_event_id": "4190",
    "event_id": [],
    "phone_id": 897,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "日省笔记",
    "content": "三大收获：细节是人物灵魂；情节要符合人物弧光；心中要有一个世界。完成10分钟感恩冥想，感谢徐编的认可、导师的启发，也感谢自己今天认真的状态。",
    "datetime": "2025-09-22 20:45:00",
    "daily_event_id": "4194",
    "event_id": [],
    "phone_id": 898,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "工作坊笔记整理与手账制作",
    "content": "将两天工作坊的PPT截图和笔记按日期存入印象笔记，手绘共鸣公式图表，贴上超市小票和叶子，完成知识内化。",
    "datetime": "2025-09-23 20:30:00",
    "daily_event_id": "4203",
    "event_id": [],
    "phone_id": 899,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "工作坊第三日：编辑流程与导师反馈",
    "content": "今天学习了从素材到成稿的编辑流程，用特稿案例讲解筛选背景素材。我针对本地老茶馆变迁的非虚构故事大纲提问，导师评价说'骨架不够坚实'，需要更清晰的结构支撑。",
    "datetime": "2025-09-24 11:45:00",
    "daily_event_id": "4207",
    "event_id": [],
    "phone_id": 900,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "课程一对一反馈记录",
    "content": "今天在课程收尾的Q&A环节，我向导师请教了三个问题：1. 如何提升故事骨架的坚实度？2. 细节描写的取舍标准？3. 如何平衡情感与逻辑？导师翻看了我两次作业的共享屏幕，针对老茶馆大纲给出了具体补充方向，并评价我的文字“有敏锐的感知和温暖的内核，但骨架需要再坚实一些”。我把建议都用荧光笔标注了。收获很大！",
    "datetime": "2025-09-24 12:20:00",
    "daily_event_id": "4208",
    "event_id": [],
    "phone_id": 901,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "工作坊-终期复盘",
    "content": "保存了同学分享的书单和导师干货截图。录入导师对两篇练习的针对性评语、疑问解答以及“读者互动与情感共鸣”模块的核心公式。",
    "datetime": "2025-09-24 12:30:00",
    "daily_event_id": "4209",
    "event_id": [],
    "phone_id": 902,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "瑜伽课头倒立突破",
    "content": "今天第三次尝试终于成功离墙头倒立，核心收紧，尾骨上提，稳稳停留了约5秒！何璐教练说下节课可以尝试慢起，太开心了。",
    "datetime": "2025-10-15 18:35:00",
    "daily_event_id": "4534",
    "event_id": [],
    "phone_id": 903,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "翠湖公园雨中晨跑记录",
    "content": "雨中晨跑5公里，配速7分40秒/公里，翠湖公园东门至东南角折返。",
    "datetime": "2025-10-22 08:35:00",
    "daily_event_id": "4639",
    "event_id": [],
    "phone_id": 904,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "盘龙江畔交叉训练记录",
    "content": "30分钟交叉训练：慢跑10分钟热身，5组冲刺快走与慢走恢复间歇。边听《瓦尔登湖》第五章，江风清凉，身体渐热。",
    "datetime": "2025-10-18 08:25:00",
    "daily_event_id": "4573",
    "event_id": [],
    "phone_id": 905,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "核心与平衡课小突破",
    "content": "今天何璐教练的核心强化与平衡课太棒了！在最后倒立环节，我成功尝试了离墙头倒立，坚持了大约7秒，教练还夸我进步大。要继续加油！",
    "datetime": "2025-10-23 18:30:00",
    "daily_event_id": "4659",
    "event_id": [],
    "phone_id": 906,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "客房瑜伽记录",
    "content": "今日20分钟温和瑜伽：猫牛式、婴儿式、下犬式。热带的暖风从阳台涌入，汗水顺着脸颊滴落，身体彻底舒展开来，第一次觉得坚持运动没那么难。",
    "datetime": "2025-10-28 15:00:00",
    "daily_event_id": "4726",
    "event_id": [],
    "phone_id": 907,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间瑜伽与泡脚记录",
    "content": "坐久了腰酸，今晚做了30分钟瑜伽拉伸，又用薰衣草泡脚粉泡脚，感觉身体舒服多了。要坚持运动。",
    "datetime": "2025-10-09 20:30:00",
    "daily_event_id": "4439",
    "event_id": [],
    "phone_id": 908,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "康复瑜伽私教课后感想",
    "content": "何教练针对肩颈的腹式呼吸和猫牛式很有效，长期伏案肩酸明显缓解，感谢免费课程。",
    "datetime": "2025-06-20 15:30:00",
    "daily_event_id": "2721",
    "event_id": [],
    "phone_id": 909,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花艺方案定稿备忘",
    "content": "定稿方案：主花白色马蹄莲+浅绿洋桔梗，配散尾葵茉莉，使用环保花泥，预算250元。采购清单：马蹄莲10枝、洋桔梗5枝、散尾葵3片、茉莉1束、绿色花泥2块。为下午花市探路做准备。",
    "datetime": "2025-06-30 13:50:00",
    "daily_event_id": "2879",
    "event_id": [],
    "phone_id": 910,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "晚间花材整理记录",
    "content": "今晚整理花材：枯枝斜剪浸水，龙胆和黄栌叶修枝后用湿报纸包裹放入冰箱保鲜，洋桔梗插入玻璃瓶放书桌。",
    "datetime": "2025-09-26 18:35:00",
    "daily_event_id": "4258",
    "event_id": [],
    "phone_id": 911,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "考后反思与等待",
    "content": "考试结束了，试题'秋声'，我用枯枝、龙胆、黄栌叶做了倾斜型，自己觉得发挥得还不错，但等待结果的过程让人有些不安。",
    "datetime": "2025-09-27 10:10:00",
    "daily_event_id": "4264",
    "event_id": [],
    "phone_id": 912,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "身心平衡打卡与肩颈拉伸",
    "content": "今日完成：瑜伽课、散步、晚餐清淡。睡前10分钟肩颈拉伸已完成。",
    "datetime": "2025-06-19 22:30:00",
    "daily_event_id": "2715",
    "event_id": [],
    "phone_id": 913,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "夏季清淡饮食记录",
    "content": "今天午餐母亲做了番茄鸡蛋面，清淡可口，符合夏季饮食计划。",
    "datetime": "2025-06-21 12:30:00",
    "daily_event_id": "2734",
    "event_id": [],
    "phone_id": 914,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "寒假前三周科研计划",
    "content": "第一周：精读于坚《昆明记》；第二周：精读雷平阳散文集并对比；第三周：查理论资料，动笔开题报告。",
    "datetime": "2025-12-15 19:00:00",
    "daily_event_id": "5462",
    "event_id": [],
    "phone_id": 915,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "关于‘云南黄昏’与‘地域记忆’的思考",
    "content": "阅读文献后，对‘云南黄昏’的意象有了更深的理解，但困惑于如何将个人体验与学术框架结合。‘地域记忆’部分，感觉材料偏向宏观叙事，缺乏微观个体视角，是否需要补充口述史资料？另外，开题方向是否要更聚焦于某个特定地点？",
    "datetime": "2025-12-16 20:30:00",
    "daily_event_id": "5477",
    "event_id": [],
    "phone_id": 916,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《玻璃后的守望》修改建议",
    "content": "文友建议：\n1. 为开篇增加雨后环境声响\n2. 调整“玻璃”意象频率\n3. 为结尾留白",
    "datetime": "2025-09-20 21:30:00",
    "daily_event_id": "4162",
    "event_id": [],
    "phone_id": 917,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "顺城购物中心相机考察笔记",
    "content": "今天在顺城购物中心4楼数码区重点体验了富士X-T30 II，复古机身和胶片色彩很吸引我。也试了索尼和佳能，感觉富士更轻便，手感好。向店员咨询了优惠套餐和镜头搭配，了解了一些组合方案。",
    "datetime": "2025-01-03 15:30:00",
    "daily_event_id": "30",
    "event_id": [],
    "phone_id": 918,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "水彩教程整理完成",
    "content": "公众号教程文章《洱海落日水彩教程》已整理完成，包含步骤和材料清单，准备发布。",
    "datetime": "2025-11-28 15:00:00",
    "daily_event_id": "4789",
    "event_id": [],
    "phone_id": 919,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "指数基金学习预备 2025-10-12 上午",
    "content": "搜索并浏览了《指数基金投资指南》的简介和目录，标记了两个关键词：'被动管理'和'复利'，准备晚上请教表姐沈薇。",
    "datetime": "2025-10-12 10:15:00",
    "daily_event_id": "4474",
    "event_id": [],
    "phone_id": 920,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "《书虫的藏身处》灵感来源",
    "content": "今天下午在明远书屋做访谈时，秦叔说了一句印象很深的话：“书店就像一个藏书的虫子，把自己藏在城市的角落里。” 这句话一下子触动了我，或许可以围绕这个意象写一篇随笔。",
    "datetime": "2025-02-08 18:30:00",
    "daily_event_id": "591",
    "event_id": [],
    "phone_id": 921,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "抚仙湖自驾路线",
    "content": "父亲在午饭后翻看手机地图，搜索从家到抚仙湖的自驾路线。",
    "datetime": "2025-04-25 12:30:00",
    "daily_event_id": "1823",
    "event_id": [],
    "phone_id": 922,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "贴纸售罄与第一笔文创收入",
    "content": "今天贴纸全部售罄啦！第一笔文创收入128元到账，太开心了！继续加油！",
    "datetime": "2025-08-25 21:45:00",
    "daily_event_id": "3750",
    "event_id": [],
    "phone_id": 923,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "秦叔的建议",
    "content": "秦叔建议写书店里不期而遇的选书和读者，让我对文章的画面感和人文厚度更有信心。",
    "datetime": "2025-02-13 17:55:00",
    "daily_event_id": "680",
    "event_id": [],
    "phone_id": 924,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "观展速记：材料与记忆、文字通感",
    "content": "今日与思思在CGK看展，被陈子昂的抽象书法山水吸引，线条如《昆明旧话》的韵律。速写本记下：'材料与记忆'（旧报纸铁丝装置），'文字通感'（书法与山水的联觉）。",
    "datetime": "2025-02-23 21:00:00",
    "daily_event_id": "825",
    "event_id": [],
    "phone_id": 925,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "采纳建议，寻找自序灵感",
    "content": "决定采纳徐编辑建议：1.删除《夜访财大旧书摊》《书店里的旧时光》《一个午后》；2.新写约1500字自序，主题‘慢行的初衷：从校园到城市，寻找自己的节奏’；3.调整《老茶馆的午后》比喻用词。傍晚去翠湖公园散步，寻找自序灵感。",
    "datetime": "2025-07-06 17:30:00",
    "daily_event_id": "2971",
    "event_id": [],
    "phone_id": 926,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "正音练习要点",
    "content": "母亲指导的发音技巧：翘舌音需舌尖抵住硬腭前部，前后鼻音区分：前鼻音舌尖抵上齿龈，后鼻音舌根抬起。还教了‘饶舌’练习：用舌尖反复顶上下齿内侧，每天练习5分钟。",
    "datetime": "2025-03-15 14:30:00",
    "daily_event_id": "1140",
    "event_id": [],
    "phone_id": 927,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "明日计划",
    "content": "设闹钟7:30，明天核心任务：上午图书馆复习古代文学最后两章；下午整理翠湖散文小标题结构；微信联系张静确定周六见面。",
    "datetime": "2025-01-06 23:00:00",
    "daily_event_id": "86",
    "event_id": [],
    "phone_id": 928,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "邮件已发送",
    "content": "已发送邮件给导师吴明远教授，附《慢行记》修改稿及编辑反馈笔记",
    "datetime": "2025-10-13 08:55:00",
    "daily_event_id": "4489",
    "event_id": [],
    "phone_id": 929,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "访谈灵感与陈晨老师建议",
    "content": "陈晨老师称赞朗读自然流畅，建议投稿全国性文学平台。记录新灵感：……",
    "datetime": "2025-08-28 15:45:00",
    "daily_event_id": "3795",
    "event_id": [],
    "phone_id": 930,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "朗读练习笔记",
    "content": "录音回听：练习《巷口》朗读，第二遍语速改善，但需注意‘巷’字发音。",
    "datetime": "2025-08-26 16:10:00",
    "daily_event_id": "3760",
    "event_id": [],
    "phone_id": 931,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "花材购买清单",
    "content": "在斗南花市购买：腊梅、罗汉松、水仙、银柳",
    "datetime": "2025-01-23 14:30:00",
    "daily_event_id": "357",
    "event_id": [],
    "phone_id": 932,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "回家备忘",
    "content": "6月24日13:50左右从斗南地铁站坐地铁1号线回家，顺路在都市名园超市买了家庭装香瓜子，计划晚上和父母一起分享。",
    "datetime": "2025-06-24 16:00:00",
    "daily_event_id": "2787",
    "event_id": [],
    "phone_id": 933,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "文章草稿",
    "content": "初步标题：《在田野里看见诗》。写作方向：从今早西山冷调感受切入，结合下午讲座关于诗意日常的讨论，探讨自然与日常中的诗意。",
    "datetime": "2025-10-23 19:30:00",
    "daily_event_id": "4661",
    "event_id": [],
    "phone_id": 934,
    "summarized_info": ""
  },
  {
    "type": "note",
    "title": "运动之花监督团群公告",
    "content": "每周一、三、五各自完成30分钟以上快走并分享轨迹截图，每次瑜伽课后在群内文字分享感受，何璐老师负责对运动笔记提供专业点评和鼓励。",
    "datetime": "2025-07-28 19:55:00",
    "daily_event_id": "3301",
    "event_id": [],
    "phone_id": 935,
    "summarized_info": ""
  }
]