{ "ID": 49, "contentList": [ { "id": "polygon_d7315d8060", "points": [ { "x": 28, "y": 13 }, { "x": 480, "y": 13 }, { "x": 480, "y": 88 }, { "x": 28, "y": 88 } ], "left": 28, "top": 13, "width": 452, "height": 75, "type": "polygon", "angle": 0, "visible": true, "name": "paragraph_title", "fullName": "paragraph_title: 易被忽视的养生小动作...", "color": "#52c41a", "remark": "易被忽视的养生小动作", "selected": false }, { "id": "polygon_30ced863e1", "points": [ { "x": 4, "y": 101 }, { "x": 516, "y": 101 }, { "x": 516, "y": 633 }, { "x": 4, "y": 633 } ], "left": 4, "top": 101, "width": 512, "height": 532, "type": "polygon", "angle": 0, "visible": true, "name": "text", "fullName": "text: 梳头 梳头是脑部运动最理想的项目,它可以...", "color": "#52c41a", "remark": "梳头 梳头是脑部运动最理想的项目,它可以刺激穴位,增强分泌活动,改善血液循环,促进新陈代谢。此外,梳头还是治疗失眠、眩晕、心悸、中风后遗症和青少年白发的辅助手段。平时每天可梳头3至5次,每次不少于3至5分钟,其中晚上睡前必须要梳一次。", "selected": false }, { "id": "polygon_75c700dc1c", "points": [ { "x": 5, "y": 633 }, { "x": 531, "y": 633 }, { "x": 531, "y": 1138 }, { "x": 5, "y": 1138 } ], "left": 5, "top": 633, "width": 526, "height": 505, "type": "polygon", "angle": 0, "visible": true, "name": "text", "fullName": "text: 伸懒腰 伸懒腰会使人体的脏器对心、肺产生...", "color": "#52c41a", "remark": "伸懒腰 伸懒腰会使人体的脏器对心、肺产生挤压。持续几秒钟的伸懒腰,使很多淤积的血液被赶回心脏,改善血液循环,使更多的含氧量的血液供给大脑,还可带走肌肉的一些废物,从而消除人体的疲劳。", "selected": false } ] }