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<span class="font-impact text-2xl font-bold text-primary">IMPACT<span class="text-secondary">KRAV</span></span>
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<a href="#home" class="nav-link relative text-secondary hover:text-primary transition duration-300">ACCUEIL</a>
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<a href="#home" class="nav-link relative text-secondary hover:text-primary transition duration-300 py-2">ACCUEIL</a>
<a href="#method" class="nav-link relative text-secondary hover:text-primary transition duration-300 py-2">NOTRE MÉTHODE</a>
<a href="#trainings" class="nav-link relative text-secondary hover:text-primary transition duration-300 py-2">COURS</a>
<a href="#team" class="nav-link relative text-secondary hover:text-primary transition duration-300 py-2">ÉQUIPE</a>
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<h1 class="font-impact text-5xl md:text-6xl font-bold mb-6 uppercase tracking-tight">IMPACT KRAV MAGA</h1>
<p class="text-xl md:text-2xl mb-8 max-w-2xl mx-auto animate-slide-up">Self-défense moderne pour situations réelles</p>
<div class="flex flex-col md:flex-row justify-center gap-4">
<a href="#trainings" class="impact-btn relative overflow-hidden bg-primary hover:bg-red-600 text-white font-bold py-3 px-8 rounded-sm transition duration-300">
ESSAYER UN COURS
</a>
<a href="#method" class="impact-btn relative overflow-hidden bg-secondary hover:bg-blue-900 text-white font-bold py-3 px-8 rounded-sm transition duration-300">
NOTRE MÉTHODE
</a>
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</section>
<!-- Method Section -->
<section id="method" class="py-20 bg-white">
<div class="container mx-auto px-6">
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<h2 class="font-impact text-4xl font-bold mb-4 text-primary uppercase">LA MÉTHODE IMPACT</h2>
<div class="w-24 h-1 bg-accent mx-auto mb-6"></div>
<p class="text-xl max-w-3xl mx-auto text-secondary">Un système de self-défense conçu pour le monde réel, basé sur des principes scientifiques et des tests en conditions réelles.</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8">
<!-- Principle 1 -->
<div class="training-card bg-gray-50 p-8 rounded-sm shadow-md animate-slide-up" style="animation-delay: 0.1s">
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<h3 class="text-2xl font-bold mb-4 text-secondary">EFFICACITÉ</h3>
<p class="text-gray-700">Techniques épurées et testées en situation de stress. Pas de mouvements inutiles, seulement ce qui fonctionne réellement.</p>
</div>
<!-- Principle 2 -->
<div class="training-card bg-gray-50 p-8 rounded-sm shadow-md animate-slide-up" style="animation-delay: 0.2s">
<div class="text-primary text-4xl mb-4">
<i class="fas fa-brain"></i>
</div>
<h3 class="text-2xl font-bold mb-4 text-secondary">RÉFLEXES</h3>
<p class="text-gray-700">Entraînement conçu pour développer des réactions instinctives en situation de danger réel.</p>
</div>
<!-- Principle 3 -->
<div class="training-card bg-gray-50 p-8 rounded-sm shadow-md animate-slide-up" style="animation-delay: 0.3s">
<div class="text-primary text-4xl mb-4">
<i class="fas fa-shield-alt"></i>
</div>
<h3 class="text-2xl font-bold mb-4 text-secondary">PRÉVENTION</h3>
<p class="text-gray-700">80% de la self-défense consiste à éviter les situations dangereuses. Nous enseignons la conscience situationnelle.</p>
</div>
</div>
<div class="mt-16 grid grid-cols-1 md:grid-cols-2 gap-8 items-center">
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<h3 class="font-impact text-3xl font-bold mb-6 text-primary uppercase">POURQUOI IMPACT ?</h3>
<p class="text-gray-700 mb-6">Notre approche moderne du Krav Maga se distingue par son réalisme et son adaptabilité. Nous avons éliminé les techniques obsolètes et intégré les dernières recherches en psychologie du combat.</p>
<ul class="space-y-4 mb-8">
<li class="flex items-start">
<i class="fas fa-check-circle text-accent text-xl mr-3 mt-1"></i>
<span>Techniques adaptées à la morphologie de chacun</span>
</li>
<li class="flex items-start">
<i class="fas fa-check-circle text-accent text-xl mr-3 mt-1"></i>
<span>Scénarios réalistes avec équipement de protection</span>
</li>
<li class="flex items-start">
<i class="fas fa-check-circle text-accent text-xl mr-3 mt-1"></i>
<span>Entraînement sous stress simulé</span>
</li>
<li class="flex items-start">
<i class="fas fa-check-circle text-accent text-xl mr-3 mt-1"></i>
<span>Approche scientifique basée sur les réflexes naturels</span>
</li>
</ul>
<a href="#" class="impact-btn relative overflow-hidden inline-block bg-secondary hover:bg-blue-900 text-white font-bold py-3 px-8 rounded-sm transition duration-300">
EN SAVOIR PLUS
</a>
</div>
</div>
</div>
</section>
<!-- Trainings Section -->
<section id="trainings" class="py-20 combat-stripe bg-gray-100 relative">
<div class="container mx-auto px-6 relative z-10">
<div class="text-center mb-16 animate-fade-in">
<h2 class="font-impact text-4xl font-bold mb-4 text-primary uppercase">NOS PROGRAMMES</h2>
<div class="w-24 h-1 bg-accent mx-auto mb-6"></div>
<p class="text-xl max-w-3xl mx-auto text-secondary">Des cours adaptés à tous les niveaux, de débutant à expert.</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8">
<!-- Civil -->
<div class="training-card bg-white p-8 rounded-sm shadow-md animate-slide-up" style="animation-delay: 0.1s">
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<i class="fas fa-user-shield"></i>
</div>
<h3 class="text-2xl font-bold mb-4 text-secondary">SELF-DÉFENSE CIVILE</h3>
<p class="text-gray-700 mb-6">Pour les civils souhaitant acquérir des compétences de base en self-défense pour se protéger et protéger leurs proches.</p>
<div class="mb-6">
<span class="text-primary font-bold text-lg">60€/mois</span>
<span class="text-gray-500 text-sm block">2 cours/semaine</span>
</div>
<a href="#" class="impact-btn relative overflow-hidden inline-block bg-primary hover:bg-red-600 text-white font-bold py-2 px-6 rounded-sm text-sm transition duration-300">
S'INSCRIRE
</a>
</div>
<!-- Professionnel -->
<div class="training-card bg-white p-8 rounded-sm shadow-md transform scale-105 animate-slide-up" style="animation-delay: 0.2s">
<div class="flex justify-between items-start">
<div class="text-primary text-4xl mb-4">
<i class="fas fa-briefcase"></i>
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<span class="bg-accent text-secondary px-3 py-1 text-sm font-bold">POPULAIRE</span>
</div>
<h3 class="text-2xl font-bold mb-4 text-secondary">PROFESSIONNELS</h3>
<p class="text-gray-700 mb-6">Programme spécial pour les forces de l'ordre, agents de sécurité et professions à risque. Techniques avancées et scénarios professionnels.</p>
<div class="mb-6">
<span class="text-primary font-bold text-lg">80€/mois</span>
<span class="text-gray-500 text-sm block">3 cours/semaine</span>
</div>
<a href="#" class="impact-btn relative overflow-hidden inline-block bg-primary hover:bg-red-600 text-white font-bold py-2 px-6 rounded-sm text-sm transition duration-300">
S'INSCRIRE
</a>
</div>
<!-- Femmes -->
<div class="training-card bg-white p-8 rounded-sm shadow-md animate-slide-up" style="animation-delay: 0.3s">
<div class="text-primary text-4xl mb-4">
<i class="fas fa-female"></i>
</div>
<h3 class="text-2xl font-bold mb-4 text-secondary">FEMMES SEULES</h3>
<p class="text-gray-700 mb-6">Cours réservés aux femmes, axés sur les situations spécifiques auxquelles elles peuvent être confrontées.</p>
<div class="mb-6">
<span class="text-primary font-bold text-lg">55€/mois</span>
<span class="text-gray-500 text-sm block">2 cours/semaine</span>
</div>
<a href="#" class="impact-btn relative overflow-hidden inline-block bg-primary hover:bg-red-600 text-white font-bold py-2 px-6 rounded-sm text-sm transition duration-300">
S'INSCRIRE
</a>
</div>
</div>
<div class="mt-16 bg-secondary text-white p-8 rounded-sm shadow-md animate-fade-in">
<div class="grid grid-cols-1 md:grid-cols-2 gap-8 items-center">
<div>
<h3 class="font-impact text-3xl font-bold mb-4 uppercase">ESSAI GRATUIT</h3>
<p class="mb-6">Venez essayer un cours sans engagement et découvrez notre méthode unique.</p>
</div>
<div class="text-center md:text-right">
<a href="#" class="impact-btn relative overflow-hidden inline-block bg-accent hover:bg-yellow-600 text-secondary font-bold py-3 px-8 rounded-sm transition duration-300">
RÉSERVER UN ESSAI
</a>
</div>
</div>
</div>
</div>
</section>
<!-- Team Section -->
<section id="team" class="py-20 bg-white">
<div class="container mx-auto px-6">
<div class="text-center mb-16 animate-fade-in">
<h2 class="font-impact text-4xl font-bold mb-4 text-primary uppercase">NOTRE ÉQUIPE</h2>
<div class="w-24 h-1 bg-accent mx-auto mb-6"></div>
<p class="text-xl max-w-3xl mx-auto text-secondary">Des instructeurs certifiés avec une expérience opérationnelle.</p>
</div>
<div class="grid grid-cols-1 md:grid-cols-3 gap-8">
<!-- Instructor 1 -->
<div class="training-card bg-gray-50 rounded-sm overflow-hidden shadow-md animate-slide-up" style="animation-delay: 0.1s">
<div class="relative">
<img src="https://images.unsplash.com/photo-1584735420892-92a492977aaf?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=687&q=80" alt="Instructeur" class="w-full h-80 object-cover" loading="lazy">
<div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4">
<h3 class="text-xl font-bold text-white">DAVID M.</h3>
<p class="text-accent text-sm">Directeur technique</p>
</div>
</div>
<div class="p-6">
<p class="text-gray-700 mb-4">15 ans d'expérience en Krav Maga et arts martiaux. Ancien militaire et expert en gestion des conflits.</p>
<div class="flex space-x-2">
<span class="bg-primary text-white px-2 py-1 rounded-sm text-xs">Krav Maga Expert</span>
<span class="bg-secondary text-white px-2 py-1 rounded-sm text-xs">Tactiques défensives</span>
</div>
</div>
</div>
<!-- Instructor 2 -->
<div class="training-card bg-gray-50 rounded-sm overflow-hidden shadow-md animate-slide-up" style="animation-delay: 0.2s">
<div class="relative">
<img src="https://images.unsplash.com/photo-1594381898411-846e7d193883?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=687&q=80" alt="Instructrice" class="w-full h-80 object-cover" loading="lazy">
<div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4">
<h3 class="text-xl font-bold text-white">SARAH L.</h3>
<p class="text-accent text-sm">Responsable femmes</p>
</div>
</div>
<div class="p-6">
<p class="text-gray-700 mb-4">Spécialiste en self-défense féminine et psychologie de l'agression. Formatrice pour les forces de police.</p>
<div class="flex space-x-2">
<span class="bg-primary text-white px-2 py-1 rounded-sm text-xs">Self-défense</span>
<span class="bg-secondary text-white px-2 py-1 rounded-sm text-xs">Psychologie</span>
</div>
</div>
</div>
<!-- Instructor 3 -->
<div class="training-card bg-gray-50 rounded-sm overflow-hidden shadow-md animate-slide-up" style="animation-delay: 0.3s">
<div class="relative">
<img src="https://images.unsplash.com/photo-1580086319619-3ed498161c87?ixlib=rb-4.0.3&ixid=M3wxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8fA%3D%3D&auto=format&fit=crop&w=1169&q=80" alt="Instructeur" class="w-full h-80 object-cover" loading="lazy">
<div class="absolute bottom-0 left-0 right-0 bg-gradient-to-t from-black to-transparent p-4">
<h3 class="text-xl font-bold text-white">MARC T.</h3>
<p class="text-accent text-sm">Instructeur pro</p>
</div>
</div>
<div class="p-6">
<p class="text-gray-700 mb-4">Ancien agent de protection rapprochée, spécialiste en protection civile et techniques d'intervention.</p>
<div class="flex space-x-2">
<span class="bg-primary text-white px-2 py-1 rounded-sm text-xs">Protection</span>
<span class="bg-secondary text-white px-2 py-1 rounded-sm text-xs">Intervention</span>
</div>
</div>
</div>
</div>
</div>
</section>
<!-- Contact Section -->
<section id="contact" class="py-20 bg-secondary text-white">
<div class="container mx-auto px-6">
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<h2 class="font-impact text-4xl font-bold mb-6 uppercase">CONTACTEZ-NOUS</h2>
<p class="mb-8">Des questions sur nos cours ? Envie de venir essayer ? Contactez-nous par téléphone, email ou via le formulaire.</p>
<div class="space-y-6">
<div class="flex items-start">
<i class="fas fa-map-marker-alt text-accent text-xl mr-4 mt-1"></i>
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<h4 class="font-bold text-lg">ADRESSE</h4>
<p>15 Rue du Combat, 75011 Paris</p>
</div>
</div>
<div class="flex items-start">
<i class="fas fa-phone-alt text-accent text-xl mr-4 mt-1"></i>
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<h4 class="font-bold text-lg">TÉLÉPHONE</h4>
<p>01 23 45 67 89</p>
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