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stackexchange_vegetarianism

instruction stringlengths 33 2.38k	completion stringlengths 35 5.78k	conversations listlengths 2 2
Most breads are leavened with yeast, which is killed during baking. If my recipe is flour, water, yeast, and a bit of salt, is the resulting bread non-vegan?	Yes, the bread you described is considered vegan. The ingredients you listed—flour, water, yeast, and salt—are all plant-based and do not contain any animal products. Yeast, while a living organism, is not classified as an animal or animal product, so its use in baking does not make the bread non-vegan. Therefore, you ...	[ { "from": "human", "value": "Most breads are leavened with yeast, which is killed during baking. If my recipe is flour, water, yeast, and a bit of salt, is the resulting bread non-vegan?\n" }, { "from": "gpt", "value": "Yes, the bread you described is considered vegan. The ingredients you listed...
Is it safe to blend in a mango pit for the fruit juice? Is it healthy or not? Some seeds can be mildly toxic, therefore I'm asking about the edibility of mango seeds.	Blending mango pits (or seeds) into your fruit juice is not recommended. While mango seeds are not highly toxic, they do contain certain compounds that can be harmful in large amounts. The primary concern is that mango seeds contain a substance called urushiol, which is the same compound found in poison ivy and can cau...	[ { "from": "human", "value": "Is it safe to blend in a mango pit for the fruit juice? Is it healthy or not? Some seeds can be mildly toxic, therefore I'm asking about the edibility of mango seeds.\n" }, { "from": "gpt", "value": "Blending mango pits (or seeds) into your fruit juice is not recomme...
Many non-meat eaters make this choice because of the way commercial meat is produced and because of the negative impact that it has on the animal's well being. Most or all of this negative impact can be eliminated in a home farm. Is there a term that defines people who only eat home raised meat?	While there isn't a widely recognized specific term that exclusively defines people who only eat home-raised meat, the concept might be described using phrases like "homegrown meat eaters" or "sustainable meat eaters." Some individuals who practice this lifestyle may identify with terms like "locavore," which generally...	[ { "from": "human", "value": "Many non-meat eaters make this choice because of the way commercial meat is produced and because of the negative impact that it has on the animal's well being. Most or all of this negative impact can be eliminated in a home farm. \nIs there a term that defines people who only ea...
Since vegan diet avoids animal products, does it include natural honey? Does it depends whether some bees are killed while beekeepers gather their honey?	A vegan diet typically excludes all animal products, including honey, because honey is produced by bees. Vegans choose to avoid honey for several reasons, including ethical considerations regarding the treatment of bees and the belief that harvesting honey can exploit these creatures. The question of whether bees are ...	[ { "from": "human", "value": "Since vegan diet avoids animal products, does it include natural honey?\nDoes it depends whether some bees are killed while beekeepers gather their honey?\n" }, { "from": "gpt", "value": "A vegan diet typically excludes all animal products, including honey, because h...
Natural salt is of mineral origin, thus does not involve animals thus is vegan. But how about a chemical of purely mineral origin? E.g. Can synthetically produced L-Ascorbic acid from ingredients that are purely mineral be considered vegan? (I understand it's definitely not raw vegan as the T° in some of these chemical...	The classification of a substance as "vegan" typically focuses on whether it is derived from animal sources or involves animal exploitation. Since L-Ascorbic acid (vitamin C) can be synthesized from purely mineral sources without the use of any animal-derived ingredients or processes, it can be considered vegan. The m...	[ { "from": "human", "value": "Natural salt is of mineral origin, thus does not involve animals thus is vegan.\nBut how about a chemical of purely mineral origin? E.g. Can synthetically produced L-Ascorbic acid from ingredients that are purely mineral be considered vegan?\n(I understand it's definitely not ra...
Most breads are leavened with yeast, which is killed during baking. If my recipe is flour, water, yeast, and a bit of salt, is the resulting bread non-vegan?	The bread made from flour, water, yeast, and salt is generally considered vegan. Yeast is a type of fungus and is not derived from animals, so it does not conflict with a vegan diet. The baking process kills the yeast, but this does not change its classification as a plant-based ingredient. Therefore, as long as there ...	[ { "from": "human", "value": "Most breads are leavened with yeast, which is killed during baking. If my recipe is flour, water, yeast, and a bit of salt, is the resulting bread non-vegan?\n" }, { "from": "gpt", "value": "The bread made from flour, water, yeast, and salt is generally considered ve...
Palm oil itself is vegetable-based and animal-free, so why do many vegans consider products which contain it to be unsuitable to purchase/consume?	While palm oil is indeed a plant-based oil, there are several reasons why many vegans choose to avoid products containing it: 1. Environmental Concerns: The production of palm oil is a major driver of deforestation, habitat destruction, and loss of biodiversity, particularly in countries like Indonesia and Malaysi...	[ { "from": "human", "value": "Palm oil itself is vegetable-based and animal-free, so why do many vegans consider products which contain it to be unsuitable to purchase/consume?\n" }, { "from": "gpt", "value": "While palm oil is indeed a plant-based oil, there are several reasons why many vegans c...
I read (e.g. in this vitamin B12 question) that it is important for a vegan to monitor some nutrient levels by taking blood tests periodically. Excluding exceptional situations, how often a vegan should have those tests? For example, what is the minimum number of times per year a vegan should seek a blood test to ensur...	It's generally advisable for anyone following a vegan diet to monitor certain nutrient levels through periodic blood tests, particularly for nutrients that may be more challenging to obtain from a plant-based diet. Key nutrients to monitor include vitamin B12, iron, omega-3 fatty acids, vitamin D, calcium, and protein....	[ { "from": "human", "value": "I read (e.g. in this vitamin B12 question) that it is important for a vegan to monitor some nutrient levels by taking blood tests periodically.\nExcluding exceptional situations, how often a vegan should have those tests?\nFor example, what is the minimum number of times per yea...
If one eats insects as part of their diet, can it be considered vegetarian?	The classification of a diet that includes insects as vegetarian can vary depending on individual beliefs and definitions of vegetarianism. Traditionally, vegetarianism excludes the consumption of meat, fish, and poultry, but it generally also excludes the consumption of any animal products derived from the killing of ...	[ { "from": "human", "value": "If one eats insects as part of their diet, can it be considered vegetarian?\n" }, { "from": "gpt", "value": "The classification of a diet that includes insects as vegetarian can vary depending on individual beliefs and definitions of vegetarianism. Traditionally, veg...
It has been asked before whether things (such as sugar, water, tea or condoms) that do not obviously involve the use of animal derivatives might or not be vegan. Here my question is about contact lenses. Are all of them vegan? Do any of them use any products that have been tested on animals?	Contact lenses themselves are typically made from synthetic materials, such as hydrogel or silicone hydrogel, which do not contain animal derivatives. However, the vegan status of contact lenses can become complicated due to the following factors: 1. Animal Testing: Some companies may test their products on animal...	[ { "from": "human", "value": "It has been asked before whether things (such as sugar, water, tea or condoms) that do not obviously involve the use of animal derivatives might or not be vegan. Here my question is about contact lenses. Are all of them vegan? Do any of them use any products that have been teste...
In another answer, I learned that some flour is not vegan because it may have been bleached with bone char. When I'm shopping, what do I need to look for to ensure I'm getting vegan flour?	When shopping for vegan flour, there are a few key factors to consider to ensure that the flour you purchase is indeed vegan: 1. Labeling: Look for flour that is labeled as "unbleached." This is a strong indicator that it hasn’t been processed with bone char, which is sometimes used in the bleaching process of flo...	[ { "from": "human", "value": "In another answer, I learned that some flour is not vegan because it may have been bleached with bone char.\nWhen I'm shopping, what do I need to look for to ensure I'm getting vegan flour?\n" }, { "from": "gpt", "value": "When shopping for vegan flour, there are a f...
Many plants need animals to grow, for example, by relying on pollination or on worms digging up the soil. Usually, animals arrive naturally to perform those roles, but in some circumstances, people may choose to "help nature" and introduce pollinators, worms, or other animals to aid the crops. Is there a particular c...	The compatibility of animal aid in food production with a vegan diet generally hinges on two main principles: the level of exploitation involved and the treatment of animals. 1. Exploitation and Harm: Vegans typically avoid practices that exploit animals or cause them harm. If the introduction of animals (such as ...	[ { "from": "human", "value": "Many plants need animals to grow, for example, by relying on pollination or on worms digging up the soil. Usually, animals arrive naturally to perform those roles, but in some circumstances, people may choose to \"help nature\" and introduce pollinators, worms, or other animals...
If I am unable to breastfeed and I want to avoid dairy-based products, what are my options for formula?	If you are unable to breastfeed and wish to avoid dairy-based products, there are several formula options available: 1. Soy-Based Formula: These formulas use soy protein instead of cow's milk protein and can be a suitable alternative for infants who are not allergic to soy. Brands like Enfamil Soy and Similac Soy ...	[ { "from": "human", "value": "If I am unable to breastfeed and I want to avoid dairy-based products, what are my options for formula?\n" }, { "from": "gpt", "value": "If you are unable to breastfeed and wish to avoid dairy-based products, there are several formula options available:\n\n1. **Soy-B...
Saturated fats have been shown to be less harmful than we have been led to believe. In fact, some believe red meat is to blame for skewing research results against saturated fats: Conclusion: The results support the hypothesis that animal fat, especially fat from red meat, is associated with an elevated risk of advanc...	While saturated fats are primarily found in animal products, some plant-based foods also contain saturated fats, though typically in lower amounts. Here are a few vegan foods that contain saturated fats: 1. Coconut Oil: Coconut oil is high in saturated fats, particularly medium-chain triglycerides (MCTs). It's oft...	[ { "from": "human", "value": "Saturated fats have been shown to be less harmful than we have been led to believe. In fact, some believe red meat is to blame for skewing research results against saturated fats:\n\nConclusion: The results support the hypothesis that animal fat, especially fat from red meat, is...
I'm flying to Asia in the summer and I noticed a long list of special diets that are available. In Europe, I have always been able to order a cheese sandwich instead of one that contains meat. Is that the case everywhere, or are there airlines that don't serve vegetarian meals?	Most airlines offer a variety of meal options, including vegetarian meals, especially on international flights. However, the availability and types of special meals can vary by airline, route, and class of service. While many airlines will provide vegetarian options, not all may have a robust selection or accommodate a...	[ { "from": "human", "value": "I'm flying to Asia in the summer and I noticed a long list of special diets that are available. In Europe, I have always been able to order a cheese sandwich instead of one that contains meat. Is that the case everywhere, or are there airlines that don't serve vegetarian meals?\...
I know there has been vegetarians all over the world throughout history. When did the modern "Western" movement start and who began it? I've been reading about anti-vivisection in the 1870s and I'm wondering if that is where it started or if it was only in the 70s in the US.	The modern vegetarian movement in the Western world began in the early 19th century, particularly with the establishment of the Vegetarian Society in the United Kingdom in 1847. This organization was founded by a group of individuals who advocated for a diet free from meat for ethical, health, and environmental reasons...	[ { "from": "human", "value": "I know there has been vegetarians all over the world throughout history. When did the modern \"Western\" movement start and who began it?\nI've been reading about anti-vivisection in the 1870s and I'm wondering if that is where it started or if it was only in the 70s in the US.\...
This weekend, I'm inviting friends at home to play online together. As every time they come, we have pizzas. But this time, I would like to prepare vegan pizzas for them. I'm therefore wondering if there is a vegan cheese that I can use for this. I saw that soy cheese exists. Is it appropriate for oven-cooked meals and...	Absolutely, there are several great vegan cheese options available that work well for pizzas. Soy cheese can be a good choice, but it can vary widely in taste and texture depending on the brand. Here are some options to consider: 1. Soy Cheese: As you mentioned, soy-based cheeses are available. They usually melt w...	[ { "from": "human", "value": "This weekend, I'm inviting friends at home to play online together. As every time they come, we have pizzas. But this time, I would like to prepare vegan pizzas for them.\nI'm therefore wondering if there is a vegan cheese that I can use for this.\nI saw that soy cheese exists. ...
I often hear that vegan athletes cannot perform at the same level as non-vegan athletes, focused more in terms of strength, performance, etc. There are tons of articles and debates on the topic. But is there a real study or good examples that support this? And, if any, what are the pros/cons for athletes on becoming ve...	The debate about the performance of vegan athletes compared to non-vegan athletes is ongoing, and while some people believe that a vegan diet may impair athletic performance, many studies and anecdotal evidence suggest otherwise. Here are some key points, including research, examples, and the pros and cons of veganism ...	[ { "from": "human", "value": "I often hear that vegan athletes cannot perform at the same level as non-vegan athletes, focused more in terms of strength, performance, etc.\nThere are tons of articles and debates on the topic.\nBut is there a real study or good examples that support this?\nAnd, if any, what a...
Some pregnancy tests (as far as I know most/all) use animal antibodies, called monoclonal antibodies. These antibodies are grown/farmed from animals, often mice or rabbits. Because these pregnancy tests use animal products, I don't think they count as vegan (though that's somewhat subjective). Are there any clearly veg...	You're correct that many traditional pregnancy tests use monoclonal antibodies that are derived from animals, which raises concerns for those following a vegan lifestyle. However, as awareness grows around veganism and ethical consumerism, there are companies that are beginning to offer alternatives. As of my last kno...	[ { "from": "human", "value": "Some pregnancy tests (as far as I know most/all) use animal antibodies, called monoclonal antibodies. These antibodies are grown/farmed from animals, often mice or rabbits.\nBecause these pregnancy tests use animal products, I don't think they count as vegan (though that's somew...
Since chocolate is plant-based (made from cacao beans), it can be vegan. Some contains dairy products, which is obviously not vegan. Apart from dairy products, what other common ingredients in chocolate bars should be avoided?	In addition to dairy products, there are several other ingredients that can be found in chocolate bars that may not be considered vegan. Here are some common ones to avoid: 1. Honey: Often used as a sweetener, honey is an animal byproduct, making it non-vegan. 2. Eggs: Some chocolate bars, especially certain ...	[ { "from": "human", "value": "Since chocolate is plant-based (made from cacao beans), it can be vegan.\nSome contains dairy products, which is obviously not vegan. Apart from dairy products, what other common ingredients in chocolate bars should be avoided?\n" }, { "from": "gpt", "value": "In add...
It's well-known that Judaism and Islam have complex dietary codes, known as Kosher and Halal respectively. But there's a subset of Hindus, specifically some South Indian Brahmins, who follow a dietary code leaps and bounds more complex. It's known as Acharam, and it involves not eating meat, not eating eggs, not eati...	Finding restaurants that specifically comply with the rules of Acharam can be quite challenging. Unlike Kosher and Halal, which have established certification processes and a clearer market presence, Acharam adheres to a set of dietary practices that are often more personal and localized, primarily within certain commu...	[ { "from": "human", "value": "It's well-known that Judaism and Islam have complex dietary codes, known as Kosher and Halal respectively. But there's a subset of Hindus, specifically some South Indian Brahmins, who follow a dietary code leaps and bounds more complex. It's known as Acharam, and it involves n...
Saturated fats have been shown to be less harmful than we have been led to believe. In fact, some believe red meat is to blame for skewing research results against saturated fats: Conclusion: The results support the hypothesis that animal fat, especially fat from red meat, is associated with an elevated risk of advanc...	Vegan foods generally contain very little saturated fat compared to animal-based products. However, some plant-based foods do have higher levels of saturated fats. Here are a few vegan sources that contain notable amounts of saturated fats: 1. Coconut Oil: Coconut oil is high in saturated fat, making it a popular ...	[ { "from": "human", "value": "Saturated fats have been shown to be less harmful than we have been led to believe. In fact, some believe red meat is to blame for skewing research results against saturated fats:\n\nConclusion: The results support the hypothesis that animal fat, especially fat from red meat, is...
I've already seen Cowspiracy (and I recommend it). Which other documentaries have been made about the impact of livestock industry and how going vegan can alleviate environmental problems?	There are several documentaries that explore the impact of the livestock industry and promote plant-based diets as a solution to environmental issues. Here are some noteworthy ones: 1. What the Health (2017) - This documentary examines the health impacts of a meat-based diet and explores the connections between di...	[ { "from": "human", "value": "I've already seen Cowspiracy (and I recommend it). Which other documentaries have been made about the impact of livestock industry and how going vegan can alleviate environmental problems?\n" }, { "from": "gpt", "value": "There are several documentaries that explore ...
While I know that B12 is water-soluble vitamin and (as I understand it) it should be naturally expelled from the body, is this really the case even with continuously high intakes, eg. 1000mcg/day for a couple of months? I would like to know whether there are some known cases of B12 hypervitaminosis and if so, what are ...	Vitamin B12, also known as cobalamin, is indeed a water-soluble vitamin that the body typically expels through urine when taken in excess. Because of this characteristic, it is generally considered to have a low risk of toxicity. In healthy individuals, even high doses of B12 (such as 1000 mcg/day) are usually well tol...	[ { "from": "human", "value": "While I know that B12 is water-soluble vitamin and (as I understand it) it should be naturally expelled from the body, is this really the case even with continuously high intakes, eg. 1000mcg/day for a couple of months? I would like to know whether there are some known cases of ...
The Vegan Society defines veganism as follows: Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. Purchasing new leather is inconsistent with this vegan philosophy because it invo...	The question of whether buying secondhand leather is consistent with vegan philosophy can be subjective and may vary among individuals who identify as vegan. Here are some perspectives to consider: 1. No Direct Support for Exploitation: One argument is that purchasing secondhand leather does not directly support t...	[ { "from": "human", "value": "The Vegan Society defines veganism as follows:\n\nVeganism is a way of living which seeks to exclude, as far as is\n possible and practicable, all forms of exploitation of, and cruelty\n to, animals for food, clothing or any other purpose.\n\nPurchasing new leather is inconsis...
Does vegetarianism affect life expectancy? Is an average vegetarian supposed to live longer just because of their diet?	Vegetarianism can influence life expectancy, but the relationship between diet and longevity is complex and multifactorial. Some studies have shown that vegetarians tend to have lower risks of certain chronic diseases, such as heart disease, hypertension, type 2 diabetes, and certain cancers, which can contribute to in...	[ { "from": "human", "value": "Does vegetarianism affect life expectancy? \nIs an average vegetarian supposed to live longer just because of their diet?\n" }, { "from": "gpt", "value": "Vegetarianism can influence life expectancy, but the relationship between diet and longevity is complex and mult...
Considering the technology advancement where you could have meat grown in a lab, would it be considered vegan (since it is not a animal product)? Would it depend whether the lab-grown meat was originally derived from an animal's tissue?	The classification of lab-grown meat as vegan or not is a complex and nuanced topic that can depend on various factors, including definitions of veganism, ethical considerations, and the specific source of the cultured cells used to grow the meat. 1. Definition of Veganism: Veganism is generally defined as a lifes...	[ { "from": "human", "value": "Considering the technology advancement where you could have meat grown in a lab, would it be considered vegan (since it is not a animal product)?\nWould it depend whether the lab-grown meat was originally derived from an animal's tissue?\n" }, { "from": "gpt", "value...
Is it safe to blend in a mango pit for the fruit juice? Is it healthy or not? Some seeds can be mildly toxic, therefore I'm asking about the edibility of mango seeds.	Mango pits (or seeds) are not typically considered safe to consume. While the flesh of the mango fruit is nutritious and safe to eat, the seed contains compounds that can be toxic if consumed in large amounts. Mango seeds contain small amounts of cyanogenic compounds, which can release cyanide when metabolized. While t...	[ { "from": "human", "value": "Is it safe to blend in a mango pit for the fruit juice? Is it healthy or not? Some seeds can be mildly toxic, therefore I'm asking about the edibility of mango seeds.\n" }, { "from": "gpt", "value": "Mango pits (or seeds) are not typically considered safe to consume....
For example, someone decides to go vegan but already owns a leather jacket? What should they do with this jacket and any other non-vegan possessions?	When someone decides to go vegan and has non-vegan possessions like a leather jacket, they have several options for handling those items: 1. Keep it: Some people choose to keep their non-vegan items as a reminder of their journey and personal growth. They may use them until they wear out but won't purchase new non...	[ { "from": "human", "value": "For example, someone decides to go vegan but already owns a leather jacket?\nWhat should they do with this jacket and any other non-vegan possessions?\n" }, { "from": "gpt", "value": "When someone decides to go vegan and has non-vegan possessions like a leather jacke...
In the following article we can read that you can you can 'boil the (orange) peel for around 15-20 minutes and drink it like a tea'. Side note: Wouldn't you end up with essential oil instead where ingesting essential oils are not generally advised? Assuming the fruits are organic, would it be safe and healthy to boil t...	Boiling orange or lemon peels and consuming the resulting infusion can be safe and healthy, especially if the fruits are organic. When preparing the tea, the boiling process helps to extract some of the beneficial compounds found in the peels, such as vitamins, antioxidants, and flavonoids. It's important to clarify a...	[ { "from": "human", "value": "In the following article we can read that you can you can 'boil the (orange) peel for around 15-20 minutes and drink it like a tea'.\nSide note: Wouldn't you end up with essential oil instead where ingesting essential oils are not generally advised?\nAssuming the fruits are orga...
The RDA for Calcium is 900 mg for adults: what are some good calcium sources for vegans? I already know of: Tofu Please exclude: Any Calcium pills or supplements. Milk and any dairy products. Fortified Fruit Juices (because these are too saccharine and harm health).	There are plenty of plant-based sources of calcium that are great for vegans. Here are some options: 1. Leafy Green Vegetables: - Kale - Bok choy - Collard greens - Turnip greens - Broccoli 2. Legumes: - White beans - Chickpeas - Black-eyed peas - Lentils 3. Nuts and Seeds: ...	[ { "from": "human", "value": "The RDA for Calcium is 900 mg for adults: what are some good calcium sources for vegans? \nI already know of:\n\nTofu\n\nPlease exclude:\n\nAny Calcium pills or supplements. \nMilk and any dairy products.\nFortified Fruit Juices (because these are too saccharine and harm heal...
My understanding is that Vitamin B12 is a vitamin that vegetarians and meat eaters get from animals and animal products; how can I obtain this vitamin as a vegan? Can I live without it safely?	Vitamin B12, also known as cobalamin, is indeed primarily found in animal products, which makes it challenging for vegans to obtain sufficient amounts through diet alone. B12 is essential for various bodily functions, including red blood cell formation, neurological function, and DNA synthesis. As a vegan, you can obt...	[ { "from": "human", "value": "My understanding is that Vitamin B12 is a vitamin that vegetarians and meat eaters get from animals and animal products; how can I obtain this vitamin as a vegan? Can I live without it safely?\n" }, { "from": "gpt", "value": "Vitamin B12, also known as cobalamin, is ...
Many non-meat eaters make this choice because of the way commercial meat is produced and because of the negative impact that it has on the animal's well being. Most or all of this negative impact can be eliminated in a home farm. Is there a term that defines people who only eat home raised meat?	There isn't a widely recognized term specifically for people who only eat home-raised meat. However, some might refer to themselves as "small-scale meat eaters," "local meat eaters," or "sustainable meat consumers," emphasizing their preference for meat sourced from their own farms or local, ethically raised sources. A...	[ { "from": "human", "value": "Many non-meat eaters make this choice because of the way commercial meat is produced and because of the negative impact that it has on the animal's well being. Most or all of this negative impact can be eliminated in a home farm. \nIs there a term that defines people who only ea...
The DSM is the standard manual used by psychiatrists for the diagnosis of mental disorders. Psychiatry has been subject to several criticisms1. For example the american sociologist Thomas Scheff applied the labeling theory to psychiatry and concluded that certain visions or ideologies have been labeled as deviants, wh...	The DSM (Diagnostic and Statistical Manual of Mental Disorders) does not specifically list veganism or vegetarianism as mental disorders. However, the DSM does acknowledge certain eating disorders that may relate to dietary habits. For instance, Orthorexia Nervosa, a term used to describe an unhealthy obsession with ea...	[ { "from": "human", "value": "The DSM is the standard manual used by psychiatrists for the diagnosis of mental disorders. Psychiatry has been subject to several criticisms1. For example the american sociologist Thomas Scheff applied the labeling theory to psychiatry and concluded that certain visions or ide...
While sometimes considered indispensable for crops protection, pesticides are basically weapons of mass destruction aimed at insects and other animals that eat crops. Can food produced with the aid of pesticides still be said to be vegan, considering the deaths of animals it causes by proxy? This question touches topi...	The question of whether food produced with the aid of pesticides can be considered vegan is indeed complex and can evoke a variety of opinions within the vegan community. Generally, veganism is defined as a lifestyle that seeks to avoid the use of animal products and minimize harm to animals. Here are some points to co...	[ { "from": "human", "value": "While sometimes considered indispensable for crops protection, pesticides are basically weapons of mass destruction aimed at insects and other animals that eat crops. Can food produced with the aid of pesticides still be said to be vegan, considering the deaths of animals it cau...
I've previously asked which are good documentaries about environmental impact of livestock industry. However, since I'm living in a Spanish-speaking country, I'm more interested in which documentaries have been made, or dubbed, in Spanish?	Here are some documentaries about the environmental impact of the livestock industry that have been made or dubbed in Spanish: 1. "Cowspiracy: The Sustainability Secret" - This documentary explores the impact of animal agriculture on the environment and critiques the lack of action taken by major environmental org...	[ { "from": "human", "value": "I've previously asked which are good documentaries about environmental impact of livestock industry. However, since I'm living in a Spanish-speaking country, I'm more interested in which documentaries have been made, or dubbed, in Spanish?\n" }, { "from": "gpt", "val...
White or brown sugar is made from sugar cane, or from sugar beets. Both of those are vegetables. Since sugar doesn't come from an animal, why do some brands of sugar bother mentioning on the package that they are "vegan"?	The reason some brands of sugar label their products as "vegan" relates primarily to the sugar refining process. While sugar itself is plant-based, some refining processes involve the use of bone char, which is made from the bones of cattle. Bone char is used in some sugar production, particularly for white sugar, to f...	[ { "from": "human", "value": "White or brown sugar is made from sugar cane, or from sugar beets. Both of those are vegetables. Since sugar doesn't come from an animal, why do some brands of sugar bother mentioning on the package that they are \"vegan\"?\n" }, { "from": "gpt", "value": "The reason...
Can you achieve sufficient daily complete proteins as a vegan if you only eat grains, fruits, vegetables and other whole foods? For example, if you eat grains, pulses, fruits and vegetables (but not processed foods like tofu, seitan, mock meats, etc), is it sufficient to satisfy your daily protein requirements?	Yes, it is possible to achieve sufficient daily complete proteins as a vegan while eating only whole foods like grains, pulses, fruits, and vegetables. However, there are some important considerations to keep in mind. 1. Understanding Complete Proteins: A complete protein contains all nine essential amino acids th...	[ { "from": "human", "value": "Can you achieve sufficient daily complete proteins as a vegan if you only eat grains, fruits, vegetables and other whole foods?\nFor example, if you eat grains, pulses, fruits and vegetables (but not processed foods like tofu, seitan, mock meats, etc), is it sufficient to satisf...
A lot of drugs you get without prescription in a pharmacy contain lactose and gelatine. Often there are other options that contain the same active ingredient, but have different fillers (i.e. titanium dioxide instead of lactose). What non-vegan ingredients typically occur in medicines like aspirine, paracetamol and ibu...	In over-the-counter medications like aspirin, paracetamol (acetaminophen), and ibuprofen, non-vegan ingredients can often be found in the form of fillers, binders, and coatings. Here are some common non-vegan ingredients you might encounter: 1. Gelatin: Often used in capsules and as a binding agent. It is derived ...	[ { "from": "human", "value": "A lot of drugs you get without prescription in a pharmacy contain lactose and gelatine. Often there are other options that contain the same active ingredient, but have different fillers (i.e. titanium dioxide instead of lactose).\nWhat non-vegan ingredients typically occur in me...
Many studies have investigated the relation between the intake of saturated fats and the increase of cholesterol. Saturated fats are usually found in animal products, such as meat and dairy. We can speculate that saturated fats are not all the same, and there might a difference between animal and vegetable source of sa...	Yes, there have been studies investigating the effects of saturated fats from different sources on cholesterol levels. The relationship between saturated fat intake and cholesterol is complex, and it can depend on the type of saturated fat, as well as other dietary and lifestyle factors. 1. **Animal vs. Vegetable Satu...	[ { "from": "human", "value": "Many studies have investigated the relation between the intake of saturated fats and the increase of cholesterol. Saturated fats are usually found in animal products, such as meat and dairy. We can speculate that saturated fats are not all the same, and there might a difference ...